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Frustration is one of the sources of ________ stress.
  • a)
    Physical
  • b)
    Environmental
  • c)
    Psychological
  • d)
    Social
Correct answer is option 'C'. Can you explain this answer?
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Frustration is one of the sources of ________ stress.a)Physicalb)Envir...
Psychological stresses are generated by ourselves in our minds. These are personal and unique to the person
experiencing them and are internal sources of stress. Frustration results from the blocking of needs and motives by something or someone that hinders us from achieving a desired goal.
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Frustration is one of the sources of ________ stress.a)Physicalb)Envir...
Explanation:

Frustration is one of the sources of psychological stress. Psychological stress refers to the emotional and mental strain or tension that individuals experience in response to difficult or challenging situations. Frustration, in particular, is a common psychological stressor that arises when individuals are unable to achieve their goals or satisfy their needs.

Frustration and Psychological Stress:

- Frustration occurs when individuals face obstacles or barriers that prevent them from reaching their desired outcomes. This can lead to feelings of anger, disappointment, and dissatisfaction. Frustration can arise in various domains of life, such as personal relationships, work, academics, or daily activities.

Effects of Frustration:

- Frustration can have negative effects on an individual's mental well-being. It can lead to increased levels of stress, anxiety, and irritability. It may also contribute to a sense of helplessness or hopelessness, as individuals may feel stuck or unable to overcome the obstacles they are facing.

Psychological Stress:

- Psychological stress is a broader concept that encompasses various sources of stress, including frustration. Other sources of psychological stress can include pressure to perform well, conflicts in relationships, financial difficulties, traumatic events, and major life changes.

- Psychological stress can have significant impacts on both physical and mental health. Prolonged exposure to stress can increase the risk of developing various health problems, such as cardiovascular diseases, weakened immune system, digestive issues, and mental health disorders like anxiety and depression.

Conclusion:

In summary, frustration is one of the sources of psychological stress. It arises when individuals are unable to achieve their goals or satisfy their needs, leading to feelings of anger, disappointment, and dissatisfaction. Psychological stress, including frustration, can have negative effects on an individual's mental and physical well-being. Managing and coping with frustration and other sources of psychological stress is important for maintaining overall well-being.
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Directions: Read the passage and answer the questions that follow by choosing the correct option:Stress factors broadly fall into three types or categories: physical stress, psychological stress and psychosocial stress.Physical stress: trauma (injury, infection, surgery), intense physical labour/over-exertion, environmental pollution (pesticides, herbicides, toxins, heavy metals, inadequate light, radiation, noise, electromagnetic fields), illness (viral, bacterial, or fungal agents), fatigue, inadequate oxygen supply, hypoglycaemia I (low blood sugar), hormonal and/or biochemical imbalances, dietary stress (nutritional deficiencies, food allergies and sensitivities, unhealthy eating habits), dehydration, substance abuse, dental challenges, and musculoskeletal misalignments/imbalances.Psychological stress: emotional stress (resentments, fears, frustration, sadness, anger, grief/bereavement), cognitive stress (information overload, accelerated sense of time, worry, guilt, shame, jealousy, resistance, attachments, selfcriticism, self-loathing, unworkable perfectionism, anxiety, panic attacks, not feeling like yourself, not feeling like things are real, and a sense of being out of control/not being in control), and perceptual stress (beliefs, roles, stories, attitudes, world view).Psychosocial stress: relationship/marriage difficulties (partner, siblings, children, family, employer, co-workers, employer), lack of social support, lack of resources for adequate survival, loss of employment/investments/savings, loss of loved ones, bankruptcy, home foreclosure, and isolation. Overall, improperly or ineffectively managed stress usually takes a toll on the body. When stress related feelings, moods, emotions are pushed into the body, the soma, this is usually termed psychosomatic or psychogenic illness, including headaches, heart palpitations, physical/ cognitive/emotional pain and suffering, constrictedthroat and shallow, constricted breathing, clammy palms, fatigue, nausea, anxiety, allergies, asthma, autoimmune syndromes related to an ineffective functioning of the immune system, hypertension (high blood pressur e), and gastrointestinal disturbances such as diarrhoea, upset stomach, duodenal ulcers and oesophageal reflux syndrome.Q. Which of the following doesn’t fall under the broad category of stress?

Directions:Read the passage and answer the questions that follow by choosing the correct option:Stress factors broadly fall into three types or categories: physical stress, psychological stress and psychosocial stress.Physical stress: trauma (injury, infection, surgery), intense physical labour/over-exertion, environmental pollution (pesticides, herbicides, toxins, heavy metals, inadequate light, radiation, noise, electromagnetic fields), illness (viral, bacterial, or fungal agents), fatigue, inadequate oxygen supply, hypoglycaemia I (low blood sugar), hormonal and/or biochemical imbalances, dietary stress (nutritional deficiencies, food allergies and sensitivities, unhealthy eating habits), dehydration, substance abuse, dental challenges, and musculoskeletal misalignments/imbalances.Psychological stress: emotional stress (resentments, fears, frustration, sadness, anger, grief/bereavement), cognitive stress (information overload, accelerated sense of time, worry, guilt, shame, jealousy, resistance, attachments, selfcriticism, self-loathing, unworkable perfectionism, anxiety, panic attacks, not feeling like yourself, not feeling like things are real, and a sense of being out of control/not being in control), and perceptual stress (beliefs, roles, stories, attitudes, world view).Psychosocial stress: relationship/marriage difficulties (partner, siblings, children, family, employer, co-workers, employer), lack of social support, lack of resources for adequate survival, loss of employment/investments/savings, loss of loved ones, bankruptcy, home foreclosure, and isolation. Overall, improperly or ineffectively managed stress usually takes a toll on the body. When stress related feelings, moods, emotions are pushed into the body, the soma, this is usually termed psychosomatic or psychogenic illness, including headaches, heart palpitations, physical/ cognitive/emotional pain and suffering, constrictedthroat and shallow, constricted breathing, clammy palms, fatigue, nausea, anxiety, allergies, asthma, autoimmune syndromes related to an ineffective functioning of the immune system, hypertension (high blood pressur e), and gastrointestinal disturbances such as diarrhoea, upset stomach, duodenal ulcers and oesophageal reflux syndrome.Q. When stress-related feelings, moods, emotions are pushed into the body, it is called

Frustration is one of the sources of ________ stress.a)Physicalb)Environmentalc)Psychologicald)SocialCorrect answer is option 'C'. Can you explain this answer?
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