Class 4 Exam > Class 4 Questions > Which of the following food components are ne...
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Which of the following food components are needed in small quantities?
- a)Proteins
- b)Vitamins
- c)Fats
- d)Carbohydrates
Correct answer is option 'B'. Can you explain this answer?
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Most Upvoted Answer
Which of the following food components are needed in small quantities?...
Explanation:
Therefore, the correct answer is option 'B' as vitamins are the only food component that is required in small quantities by the body.
- Proteins: Proteins are one of the essential macronutrients required by the body in relatively large amounts to build and repair tissues, produce enzymes, hormones, and antibodies.
- Vitamins: Vitamins are micronutrients required by the body in small amounts to maintain various physiological and metabolic functions. They act as co-factors and antioxidants in various biochemical reactions. Vitamins cannot be synthesized by the body and must be obtained through diet.
- Fats: Fats are another essential macronutrient required by the body in relatively large amounts to provide energy, cushion organs, and regulate hormones. However, excessive intake of fats can lead to obesity and heart disease.
- Carbohydrates: Carbohydrates are also a macronutrient required by the body in large amounts to provide energy. They are the primary source of energy for the brain and muscles. However, excessive intake of carbohydrates can lead to weight gain and diabetes.
Therefore, the correct answer is option 'B' as vitamins are the only food component that is required in small quantities by the body.
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Which of the following food components are needed in small quantities?a)Proteinsb)Vitaminsc)Fatsd)CarbohydratesCorrect answer is option 'B'. Can you explain this answer?
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