**Motion vs Rest: Explained**

While sitting in a moving bus and looking out, you might wonder whether you are in a state of rest or motion. Let's explore this concept in detail.

**Understanding Motion**
Motion refers to the change in position of an object with respect to its surroundings. It involves the displacement of an object from one place to another and is typically measured in terms of distance covered over a period of time.

**Understanding Rest**
Rest, on the other hand, refers to a state of inactivity or lack of motion. An object at rest remains stationary and does not change its position.

**Relative Motion**
To determine whether you are in a state of rest or motion, it is important to consider your frame of reference. A frame of reference is a perspective from which motion or rest is observed.

**Frame of Reference: Inside the Bus**
If we consider the interior of the bus as our frame of reference, then you are indeed in a state of rest. You are not changing your position with respect to the bus. You are stationary with respect to the seats, windows, and other objects inside the bus.

**Frame of Reference: Outside the Bus**
However, if we shift our frame of reference to the external environment, things change. From the perspective of an observer outside the bus, you are in a state of motion. The bus is moving, and you are traveling along with it. You are changing your position with respect to the road, buildings, and other objects outside the bus.

**Conclusion**
In conclusion, your state of rest or motion depends on the frame of reference you choose. Inside the bus, you are at rest with respect to the interior. However, from an external perspective, you are in a state of motion as the bus is moving. It is crucial to consider the frame of reference when determining the state of rest or motion.