Height and Weight Criteria for NDA Exam

The National Defence Academy (NDA) is a prestigious institution in India that trains cadets for the Indian Army, Navy, and Air Force. It is important for candidates to meet certain physical requirements, including height and weight criteria, to be eligible for the NDA exam. Here are the details of the height and weight criteria for candidates:

Height Criteria:
The height criteria for candidates vary depending on the branch they are applying for in the NDA exam. Here are the specific height requirements:

1. Army Wing:
- The minimum acceptable height for male candidates is 157.5 cm (5 feet 2 inches).
- There is no specific height requirement for female candidates.

2. Air Force Wing:
- The minimum acceptable height for male candidates is 162.5 cm (5 feet 4 inches).
- There is no specific height requirement for female candidates.

3. Navy Wing:
- The minimum acceptable height for male candidates is 157 cm (5 feet 2 inches).
- There is no specific height requirement for female candidates.

Weight Criteria:
While there is no specific weight criteria mentioned by the Union Public Service Commission (UPSC) or the National Defence Academy, candidates should have a proportionate weight according to their height.

It is important for candidates to maintain a healthy weight and BMI (Body Mass Index) to ensure they are physically fit for the rigors of training and military service. However, there are no specific weight limits mentioned in the official criteria.

It is advisable for candidates to maintain a balanced diet, exercise regularly, and consult a healthcare professional to ensure they are in good physical condition.

Note:
- It is important to note that the height and weight criteria may vary slightly depending on individual circumstances and discretion of the medical board during the medical examination conducted after the written exam and interview stages.
- Candidates are advised to refer to the official NDA notification and guidelines for the most accurate and up-to-date information regarding the height and weight criteria.

In conclusion, while there are specific height requirements for male candidates in the NDA exam, there are no specific weight criteria mentioned. However, candidates should maintain a proportionate weight according to their height to ensure they are physically fit for military service. It is important to refer to the official NDA notification for the most accurate and up-to-date information.