No, you cannot register for the NDA (National Defence Academy) exam if you are not physically fit or do not meet the physical fitness criteria. The NDA exam is conducted by the Union Public Service Commission (UPSC) to select candidates for admission into the NDA, which includes the Indian Army, Navy, and Air Force.



To be eligible for the NDA exam, candidates must fulfill certain physical fitness criteria. These criteria include:

1. Height and Weight: There are specific height and weight requirements based on the candidate's age and gender.

2. Eyesight: The candidate's eyesight should meet the prescribed standards set by the Indian Armed Forces.

3. Physical Fitness Test: Candidates are required to undergo a physical fitness test, which includes activities like running, push-ups, sit-ups, and chin-ups. The performance in these tests is evaluated, and candidates are expected to meet the minimum standards.



Physical fitness is essential for candidates aspiring to join the NDA due to several reasons:

1. Rigorous Training: Once selected, candidates undergo rigorous training that requires physical strength, endurance, and agility. The training includes physical exercises, drill, weapon handling, obstacle courses, etc. Only physically fit individuals can cope with the demanding training regimen.

2. Operational Requirements: As officers in the armed forces, candidates will be responsible for various operational tasks and missions. These tasks often require physical stamina, mental alertness, and the ability to withstand challenging conditions.

3. Discipline and Leadership: Physical fitness is an integral part of the military lifestyle, emphasizing discipline, leadership, and teamwork. Being physically fit not only ensures personal well-being but also sets an example and inspires others.



In conclusion, physical fitness is a crucial aspect of the NDA exam. Candidates must meet the physical fitness criteria to be eligible for registration and subsequent selection. The physical fitness requirements are in place to ensure that candidates are capable of withstanding the demanding training and operational requirements of the Indian Armed Forces. It is essential to prioritize physical fitness and prepare accordingly to increase chances of success in the NDA exam and subsequent training.