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Which of the following is a water-soluble vitamin?
  • a)
    Vitamin A
  • b)
    Vitamin B12
  • c)
    Vitamin D
  • d)
    Vitamin E
Correct answer is option 'B'. Can you explain this answer?
Most Upvoted Answer
Which of the following is a water-soluble vitamin?a)Vitamin Ab)Vitamin...

Water-Soluble Vitamin: Vitamin B12

Vitamin B12 is a water-soluble vitamin, which means it dissolves in water and is easily absorbed by the body. This vitamin plays a crucial role in the formation of red blood cells, DNA synthesis, and proper nerve function.

Key Points:
- Water-soluble vitamins are not stored in the body in large amounts, so they need to be consumed regularly through diet or supplements.
- Vitamin B12 is commonly found in animal products such as meat, fish, dairy, and eggs.
- Deficiency of vitamin B12 can lead to symptoms like fatigue, weakness, anemia, and nerve damage.
- It is important for vegetarians and vegans to ensure they are getting enough vitamin B12 through fortified foods or supplements, as plant-based sources are limited.

In conclusion, Vitamin B12 is a crucial water-soluble vitamin that plays a significant role in various bodily functions. It is important to consume an adequate amount of B12 through diet to maintain overall health and well-being.
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Which of the following is a water-soluble vitamin?a)Vitamin Ab)Vitamin...
Vitamin B12 is a water-soluble vitamin, meaning it dissolves in water. It plays a vital role in the production of red blood cells, the maintenance of nerve cells, and the synthesis of DNA.
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