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Select the word which can be replaced for the given sentence. 
Q. Inability to sleep/ sleep disorder ______
  • a)
    hernia
  • b)
    insomnia
  • c)
    tumour
  • d)
    stone
Correct answer is option 'B'. Can you explain this answer?
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Most Upvoted Answer
Select the word which can be replaced for the given sentence.Q. Inabil...
Explanation:

The correct word that can be replaced for the given sentence is insomnia.

Reason:
- The sentence describes a condition related to the inability to sleep or sleep disorder.
- Out of the given options, only insomnia refers to the inability to sleep or chronic sleeplessness.

Definitions:
- Insomnia: Insomnia is a sleep disorder characterized by difficulty falling asleep or staying asleep, resulting in inadequate or poor sleep quality. People with insomnia often experience daytime sleepiness, fatigue, irritability, and difficulty concentrating.
- Hernia: A hernia is a condition in which an organ or fatty tissue squeezes through a weak spot in a surrounding muscle or connective tissue.
- Tumour: A tumor is an abnormal growth of cells that can occur in any part of the body. Tumors can be benign (non-cancerous) or malignant (cancerous).
- Stone: The word "stone" is quite generic and can refer to different things based on the context. In the context of the given sentence, it does not relate to sleep disorders.

Therefore, the correct word that can be replaced for the given sentence is insomnia.
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Nobody knows why we sleep, but we all need to. There are no rules about how much sleep is necessary but on an average an adult sleeps for 7 hours 20 minutes. About 8% of adults are happy with 5 hours or less and 4% want 10 hours or more. Babies need between 14 to 18 hours whereas the elderly need less than they did when young but often take a nap during the day.If you miss a couple of hours of sleep, no harm is done. You may feel tired and irritable the next day but the body soon makes up for the loss if you try to stay awake night after night, however, you soon begin to behave strangely. You lose the ability to concentrate and your judgment is impaired. You begin to imagine strange things and your behaviour becomes deranged.There are a number of causes for sleeplessness. Worry and depression are the most common. All kinds of things in the environment can affect sleep—noise, light, cold, new surroundings, etc. Pain in illness can also keep people awake. Many people become addicted to their sleeping pills but sleeping pills do not deal with the causes of insomnia and it is better to avoid them if you can. It is much better to identify the problem and remove it.On the basis of your reading of the passage, choose the correct option:Q. Which word in the passage stands for sleeping disorder?

Nobody knows why we sleep, but we all need to. There are no rules about how much sleep is necessary but on an average an adult sleeps for 7 hours 20 minutes. About 8% of adults are happy with 5 hours or less and 4% want 10 hours or more. Babies need between 14 to 18 hours whereas the elderly need less than they did when young but often take a nap during the day.If you miss a couple of hours of sleep, no harm is done. You may feel tired and irritable the next day but the body soon makes up for the loss if you try to stay awake night after night, however, you soon begin to behave strangely. You lose the ability to concentrate and your judgment is impaired. You begin to imagine strange things and your behaviour becomes deranged.There are a number of causes for sleeplessness. Worry and depression are the most common. All kinds of things in the environment can affect sleep—noise, light, cold, new surroundings, etc. Pain in illness can also keep people awake. Many people become addicted to their sleeping pills but sleeping pills do not deal with the causes of insomnia and it is better to avoid them if you can. It is much better to identify the problem and remove it.On the basis of your reading of the passage, choose the correct option:Q. Which word in the passage stands for sleeping disorder?

Getting a good night’s sleep can help you cope with stress more effectively. But not getting enough sleep can cause more stress. Insomniacs have higher concentrations of stress hormones than others.Experts believe that sleep, especially sound sleep, enables our nervous system to function well. Without it, we lose our ability to concentrate, remember or analyse. Some expertsspeculate that during sleep, cells manufacture more proteins, which are essential for cell growth and repair of damage from things like stress and ultraviolet rays.Scientists believe that activity in the area of the brain that controls emotions and social interactions lessens during sleep and that deep sleep may help people to be emotionally and socially adept when awake.Sleep may also help our brain to store a newly learned activity in its memory bank. In a study in Canada, students deprived of sleep after learning a complex logic game showed a 30 per cent learning deficit when tested a week later compared with students not deprived of sleep.The effects of sleep deprivation on other bodily functions are just as alarming. In studies from five medical centres across the country, researches established that individuals with insomnia were also more likely to have poor health, including chest pain, arthritis and depression, and to have difficulty accomplishing daily tasks. Another breakthrough study revealed that even temporary loss of sleep can affect the body’s ability to break down carbohydrates, interfere with the function of various hormones and worsen the severity of ailments such as diabetes and high blood pressure.So whatever works to help you sleep well, whether it is regular exercise in the day, weekly massages, yoga, mediation or a lavender – scented bath, make time for it today.On the basis of your reading of the passage, choose the correct option:Q. In what way does good sleep help us ? ______________.

Getting a good night’s sleep can help you cope with stress more effectively. But not getting enough sleep can cause more stress. Insomniacs have higher concentrations of stress hormones than others.Experts believe that sleep, especially sound sleep, enables our nervous system to function well. Without it, we lose our ability to concentrate, remember or analyse. Some expertsspeculate that during sleep, cells manufacture more proteins, which are essential for cell growth and repair of damage from things like stress and ultraviolet rays.Scientists believe that activity in the area of the brain that controls emotions and social interactions lessens during sleep and that deep sleep may help people to be emotionally and socially adept when awake.Sleep may also help our brain to store a newly learned activity in its memory bank. In a study in Canada, students deprived of sleep after learning a complex logic game showed a 30 per cent learning deficit when tested a week later compared with students not deprived of sleep.The effects of sleep deprivation on other bodily functions are just as alarming. In studies from five medical centres across the country, researches established that individuals with insomnia were also more likely to have poor health, including chest pain, arthritis and depression, and to have difficulty accomplishing daily tasks. Another breakthrough study revealed that even temporary loss of sleep can affect the body’s ability to break down carbohydrates, interfere with the function of various hormones and worsen the severity of ailments such as diabetes and high blood pressure.So whatever works to help you sleep well, whether it is regular exercise in the day, weekly massages, yoga, mediation or a lavender – scented bath, make time for it today.On the basis of your reading of the passage, choose the correct option:Q. Suggest a way to promote good health

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Select the word which can be replaced for the given sentence.Q. Inability to sleep/ sleep disorder ______a)herniab)insomniac)tumourd)stoneCorrect answer is option 'B'. Can you explain this answer?
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