How to be an introvert and forget all the friends
Being an introvert and distancing yourself from friends can be a challenging but necessary step for some individuals. Here are some guidelines to help you navigate this process:

Understand your introverted nature
- Recognize and accept that you are an introvert who thrives in solitude and values alone time.
- Understand that it is okay to prioritize your own mental well-being over social relationships.

Evaluate your current friendships
- Reflect on your current friendships and determine which ones are truly fulfilling and meaningful to you.
- Identify any toxic or draining relationships that may be negatively impacting your mental health.

Gradually distance yourself
- Begin by gradually reducing the frequency of interactions with friends who do not align with your values or bring you joy.
- Politely decline invitations or suggest alternative ways to spend time alone.

Focus on self-care
- Use the extra time and energy from distancing yourself from friends to prioritize self-care activities that bring you peace and happiness.
- Engage in hobbies, meditation, or other activities that recharge your introverted soul.

Seek support
- Consider seeking support from a therapist or counselor to navigate the emotional challenges of distancing yourself from friends.
- Connect with other like-minded individuals who understand and respect your introverted nature.
Remember, it is important to prioritize your own well-being and mental health above all else. Embrace your introverted nature and surround yourself with individuals who respect and appreciate you for who you are.