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Which of the following food components is present in banana ? a) vitamin a b) calsium c) potassium d)iodin Correct answer is ( c ) but you can explain this question?
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Which of the following food components is present in banana ? a) vitam...
Food component present in banana:
Bananas are a popular fruit known for their sweet taste and numerous health benefits. One of the key food components present in bananas is potassium. Potassium is an essential mineral that plays a crucial role in maintaining proper muscle function, nerve function, and fluid balance in the body.
Key points:
- Potassium is important for regulating blood pressure and heart function.
- A medium-sized banana can provide around 400 mg of potassium, which is about 9% of the recommended daily intake for adults.
- Potassium also helps to prevent muscle cramps and supports overall muscle health.
- In addition to potassium, bananas also contain other important nutrients such as vitamin C, vitamin B6, and dietary fiber.
In conclusion, potassium is a vital food component present in bananas that contributes to their health benefits. Incorporating bananas into your diet can help you meet your potassium needs and support overall health and well-being.
Bananas are a popular fruit known for their sweet taste and numerous health benefits. One of the key food components present in bananas is potassium. Potassium is an essential mineral that plays a crucial role in maintaining proper muscle function, nerve function, and fluid balance in the body.
Key points:
- Potassium is important for regulating blood pressure and heart function.
- A medium-sized banana can provide around 400 mg of potassium, which is about 9% of the recommended daily intake for adults.
- Potassium also helps to prevent muscle cramps and supports overall muscle health.
- In addition to potassium, bananas also contain other important nutrients such as vitamin C, vitamin B6, and dietary fiber.
In conclusion, potassium is a vital food component present in bananas that contributes to their health benefits. Incorporating bananas into your diet can help you meet your potassium needs and support overall health and well-being.
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Which of the following food components is present in banana ? a) vitamin a b) calsium c) potassium d)iodin Correct answer is ( c ) but you can explain this question?
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Which of the following food components is present in banana ? a) vitamin a b) calsium c) potassium d)iodin Correct answer is ( c ) but you can explain this question? for Class 7 2024 is part of Class 7 preparation. The Question and answers have been prepared according to the Class 7 exam syllabus. Information about Which of the following food components is present in banana ? a) vitamin a b) calsium c) potassium d)iodin Correct answer is ( c ) but you can explain this question? covers all topics & solutions for Class 7 2024 Exam. Find important definitions, questions, meanings, examples, exercises and tests below for Which of the following food components is present in banana ? a) vitamin a b) calsium c) potassium d)iodin Correct answer is ( c ) but you can explain this question?.
Which of the following food components is present in banana ? a) vitamin a b) calsium c) potassium d)iodin Correct answer is ( c ) but you can explain this question? for Class 7 2024 is part of Class 7 preparation. The Question and answers have been prepared according to the Class 7 exam syllabus. Information about Which of the following food components is present in banana ? a) vitamin a b) calsium c) potassium d)iodin Correct answer is ( c ) but you can explain this question? covers all topics & solutions for Class 7 2024 Exam. Find important definitions, questions, meanings, examples, exercises and tests below for Which of the following food components is present in banana ? a) vitamin a b) calsium c) potassium d)iodin Correct answer is ( c ) but you can explain this question?.
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