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Which mineral is essential for the proper functioning of thyroid gland?
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Which mineral is essential for the proper functioning of thyroid gland...
Mineral essential for the proper functioning of the thyroid gland:
One mineral that is essential for the proper functioning of the thyroid gland is iodine.
Importance of Iodine:
- Iodine is a crucial component of thyroid hormones, which are responsible for regulating metabolism, growth, and development in the body.
- Thyroid hormones play a key role in controlling the body's energy production and utilization, as well as maintaining overall health.
Sources of Iodine:
- Iodized salt is a common and easily accessible source of iodine.
- Seafood, dairy products, and eggs are also good sources of iodine that can help maintain optimal thyroid function.
Consequences of Iodine Deficiency:
- Without adequate iodine intake, the thyroid gland may become enlarged, leading to a condition known as goiter.
- Iodine deficiency can also result in hypothyroidism, causing symptoms such as fatigue, weight gain, and cold intolerance.
Conclusion:
Ensuring an adequate intake of iodine through a balanced diet that includes iodine-rich foods is essential for maintaining a healthy thyroid gland and overall well-being.
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Which mineral is essential for the proper functioning of thyroid gland?
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Which mineral is essential for the proper functioning of thyroid gland? for Class 6 2024 is part of Class 6 preparation. The Question and answers have been prepared according to the Class 6 exam syllabus. Information about Which mineral is essential for the proper functioning of thyroid gland? covers all topics & solutions for Class 6 2024 Exam. Find important definitions, questions, meanings, examples, exercises and tests below for Which mineral is essential for the proper functioning of thyroid gland?.
Which mineral is essential for the proper functioning of thyroid gland? for Class 6 2024 is part of Class 6 preparation. The Question and answers have been prepared according to the Class 6 exam syllabus. Information about Which mineral is essential for the proper functioning of thyroid gland? covers all topics & solutions for Class 6 2024 Exam. Find important definitions, questions, meanings, examples, exercises and tests below for Which mineral is essential for the proper functioning of thyroid gland?.
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