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Which of the following are the main steps of nutrition in humans?
  • a)
    Ingestion, digestion, absorption, assimilation, egestion
  • b)
    Ingestion, absorption, egestion, digestion, assimilation
  • c)
    Absorption, ingestion, digestion, egestion, assimilation
  • d)
    Digestion, ingestion, absorption, assimilation, egestion
Correct answer is option 'A'. Can you explain this answer?
Most Upvoted Answer
Which of the following are the main steps of nutrition in humans?a)Ing...
Steps of Nutrition in Humans

Ingestion:
- Ingestion is the process of taking food into the body through the mouth.
- It involves the intake of food and liquids that provide essential nutrients for the body.

Digestion:
- Digestion is the process of breaking down food into smaller molecules that can be absorbed by the body.
- It occurs in the digestive system through the action of enzymes and stomach acids.
- The nutrients are then extracted from the food particles.

Absorption:
- Absorption is the process of taking the digested food molecules into the bloodstream.
- It occurs mainly in the small intestine, where nutrients like carbohydrates, proteins, and fats are absorbed.
- These nutrients are then transported to different parts of the body for energy and growth.

Assimilation:
- Assimilation is the process of using the absorbed nutrients to build new cells and tissues or to provide energy for various metabolic processes.
- The body utilizes the nutrients from food to maintain its functions and repair damaged tissues.

Egestion:
- Egestion is the process of eliminating undigested food and waste products from the body.
- It involves the removal of indigestible materials through the process of defecation.
By following these main steps of nutrition - ingestion, digestion, absorption, assimilation, and egestion, the human body is able to obtain the necessary nutrients for growth, energy, and overall health.
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Community Answer
Which of the following are the main steps of nutrition in humans?a)Ing...
The correct sequence of the main steps of nutrition in humans is:

- Ingestion: Intake of food
- Digestion: Breakdown of food into smaller molecules
- Absorption: Passage of digested food molecules into the bloodstream
- Assimilation: Utilization of absorbed nutrients by cells
- Egestion: Elimination of undigested waste

This order ensures that nutrients are extracted from food, absorbed, utilized by the body, and waste is removed efficiently.
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