Carrot, tomato and potato area)Source of fatb)Source of glucosec)Veget...
Vegetables provide energy, vitamins, minerals and fibre .They all are vegetables.
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Carrot, tomato and potato area)Source of fatb)Source of glucosec)Veget...
Vegetables
Carrot, tomato and potato are all vegetables. Vegetables are a part of plants that are consumed by humans as food. They are usually low in calories and high in nutrients, such as vitamins, minerals and fiber.
Carrot
Carrot is a root vegetable that is rich in beta-carotene, which is converted to vitamin A in the body. It is also a good source of other vitamins and minerals, such as vitamin K, potassium and fiber. Carrots are often eaten raw as a snack or used in cooking to add flavor and nutrition to dishes.
Tomato
Tomato is a fruit that is commonly used as a vegetable in cooking. It is a good source of vitamin C, potassium and lycopene, which is an antioxidant that may reduce the risk of certain types of cancer. Tomatoes can be eaten raw in salads or cooked in sauces, stews and other dishes.
Potato
Potato is a starchy vegetable that is rich in carbohydrates, particularly in the form of starch. It is also a good source of vitamin C, potassium and fiber. Potatoes are often boiled, baked, fried or mashed and used in a variety of dishes, such as soups, stews, casseroles and salads.
Conclusion
Carrot, tomato and potato are all vegetables that are rich in nutrients and can be used in a variety of dishes to add flavor and nutrition. They are an important part of a healthy diet and should be consumed regularly.
Carrot, tomato and potato area)Source of fatb)Source of glucosec)Veget...
Answer is c
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