Which of the following is a nutrient that helps in the proper function...
Nutrients and Their Importance
Nutrients are essential substances that our bodies need to function properly. They support various bodily functions, from growth to maintaining organ health. Among the key nutrients are vitamins and proteins, both of which play vital roles.
Vitamins
- Vitamins are organic compounds that are crucial for various biochemical functions in the body.
- They support immune function, energy production, and the maintenance of healthy skin and vision.
- Different vitamins play specific roles; for example, Vitamin C aids in healing, while Vitamin D is important for bone health.
Proteins
- Proteins are made up of amino acids, which are the building blocks of body tissues.
- They are essential for growth, repair, and maintenance of tissues, including muscles and organs.
- Proteins also play a role in producing enzymes and hormones that regulate body processes.
Why "All of the Above"?
- Both vitamins and proteins are critical for the proper functioning of the body's organs.
- While vitamins help regulate various bodily functions, proteins ensure that the body's structures are built and repaired effectively.
- Thus, both nutrients work synergistically to maintain overall health.
In conclusion, choosing option 'C' is correct because both vitamins and proteins are essential nutrients that help our body's organs function properly. A balanced diet that includes these nutrients is vital for maintaining health and well-being.
Which of the following is a nutrient that helps in the proper function...
All of the listed nutrients—carbohydrates, proteins, vitamins, and fats—play roles in the proper functioning of the body's organs, but they each have distinct functions.
Carbohydrates provide a ready source of energy for the body and are essential for the nervous system's proper functioning, heart, and kidneys.
Proteins are crucial for growth and maintenance of tissues and organs, and they are the main building blocks of most cells