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Vegetable and fruits are rich in
  • a)
    Lipids
  • b)
    Carbohydrates
  • c)
    Vitamins and minerals
  • d)
    Fats
Correct answer is option 'C'. Can you explain this answer?
Verified Answer
Vegetable and fruits are rich ina)Lipidsb)Carbohydratesc)Vitamins and ...
The best way to ensure your child receives enough vitamins and minerals for healthy growth and development is to provide a wide variety of fresh foods from the five food groups including whole grain bread and cereals, vegetables, fruit, meat, fish, poultry, eggs, nuts and legumes, and dairy products such as milk.
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Most Upvoted Answer
Vegetable and fruits are rich ina)Lipidsb)Carbohydratesc)Vitamins and ...
Green vegetables and fruits are rich in vitamins and minerals that act as protective food.
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Community Answer
Vegetable and fruits are rich ina)Lipidsb)Carbohydratesc)Vitamins and ...
Vitamins and minerals
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Vegetable and fruits are rich ina)Lipidsb)Carbohydratesc)Vitamins and mineralsd)FatsCorrect answer is option 'C'. Can you explain this answer?
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