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The vitamin that cannot be stored (except vitamin B12) in our body is
- a)vitamin E
- b)vitamin K
- c)vitamin D
- d)vitamin C
Correct answer is option 'D'. Can you explain this answer?
Verified Answer
The vitamin that cannot be stored (except vitamin B12) in our body isa...
Vitamin C is water soluble so cannot be stored in our body.
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The vitamin that cannot be stored (except vitamin B12) in our body isa...
Explanation:
Vitamin C:
- Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that cannot be stored in the body except for a small amount in the liver.
- Since it is water-soluble, any excess amount of vitamin C is excreted through urine.
- This means that it is important to consume vitamin C regularly through diet to maintain adequate levels in the body.
- Good food sources of vitamin C include citrus fruits, strawberries, kiwi, bell peppers, and broccoli.
Other Vitamins:
- Unlike vitamin C, some vitamins like vitamin A, D, E, and K are fat-soluble and can be stored in the body's fatty tissues.
- Vitamin B12 is another exception as it can be stored in the liver for a long period of time.
Importance of Vitamin C:
- Vitamin C plays a crucial role in various bodily functions including collagen synthesis, immune function, iron absorption, and antioxidant protection.
- Deficiency of vitamin C can lead to scurvy, a condition characterized by fatigue, swollen gums, and skin problems.
Conclusion:
- In conclusion, vitamin C is a unique vitamin that cannot be stored in the body except for a small amount in the liver. It is essential to consume an adequate amount of vitamin C daily to maintain overall health and well-being.
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The vitamin that cannot be stored (except vitamin B12) in our body isa)vitamin Eb)vitamin Kc)vitamin Dd)vitamin CCorrect answer is option 'D'. Can you explain this answer? for Class 12 2025 is part of Class 12 preparation. The Question and answers have been prepared according to the Class 12 exam syllabus. Information about The vitamin that cannot be stored (except vitamin B12) in our body isa)vitamin Eb)vitamin Kc)vitamin Dd)vitamin CCorrect answer is option 'D'. Can you explain this answer? covers all topics & solutions for Class 12 2025 Exam. Find important definitions, questions, meanings, examples, exercises and tests below for The vitamin that cannot be stored (except vitamin B12) in our body isa)vitamin Eb)vitamin Kc)vitamin Dd)vitamin CCorrect answer is option 'D'. Can you explain this answer?.
The vitamin that cannot be stored (except vitamin B12) in our body isa)vitamin Eb)vitamin Kc)vitamin Dd)vitamin CCorrect answer is option 'D'. Can you explain this answer? for Class 12 2025 is part of Class 12 preparation. The Question and answers have been prepared according to the Class 12 exam syllabus. Information about The vitamin that cannot be stored (except vitamin B12) in our body isa)vitamin Eb)vitamin Kc)vitamin Dd)vitamin CCorrect answer is option 'D'. Can you explain this answer? covers all topics & solutions for Class 12 2025 Exam. Find important definitions, questions, meanings, examples, exercises and tests below for The vitamin that cannot be stored (except vitamin B12) in our body isa)vitamin Eb)vitamin Kc)vitamin Dd)vitamin CCorrect answer is option 'D'. Can you explain this answer?.
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