Eat Healthy Food - 2 Class 2 Worksheet Science

Q1: Multiple-Choice Questions (MCQs)

(i) What is the name of food that makes our bones strong?
(a) Pizza
(b) Ice cream
(c) Milk
(d) Chocolate
Ans: (c)
Milk contains calcium, which helps make our bones strong.

(ii) Which of the following is a healthy snack option?
(a) Potato chips
(b) Candy
(c) Carrot sticks
(d) Donuts
Ans: (c)
Carrot sticks are a healthy snack because they are a vegetable.

(iii) Which food group does rice belong to?
(a) Fruits
(b) Vegetables
(c) Grains
(d) Dairy
Ans: (c)
Rice is a grain and belongs to the grains food group.

(iv) What should you eat to keep your teeth strong and healthy?
(a) Chocolate
(b) Broccoli
(c) Soda
(d) Cakes
Ans: (b)
Broccoli is a healthy food that helps keep your teeth strong.

(v) Which fruit is yellow and is a great source of vitamin C?
a) Apple
b) Banana
c) Orange
d) Grapes
Ans: (c)
Oranges are yellow and are rich in vitamin C, which is good for our health.

Q2: Fill in the Blanks

(i) We should eat a variety of ___________ to stay healthy.
Ans: foods

(ii) Vegetables and fruits are part of the ___________ group.
Ans: fruit and vegetable

(iii) Drinking lots of ___________ is important to stay hydrated.
Ans: water

(iv) Junk food like ___________ and ___________ is not good for our health.
Ans: chips, candy

(v) We should brush our teeth after eating ___________ to keep them clean.
Ans: sweets

Q3: Match the following food items with their food groups.

Ans:
A - 2
B - 1
C - 3
D - 4

Q4: Short Questions Answer

(i) Why is it important to eat a variety of foods?
Ans: It's important to eat a variety of foods because different foods provide different nutrients that our bodies need to stay healthy. Eating a variety ensures we get all the necessary vitamins and minerals.

(ii) What is the main food group that gives us energy?
Ans: Grains (such as rice, bread, and pasta) are the main food group that gives us energy.

(iii) How can you make sure you are drinking enough water every day?
Ans: You can make sure you are drinking enough water by drinking water with meals, carrying a water bottle, and taking sips throughout the day, especially when you feel thirsty.

(iv) Why should we limit our intake of sugary snacks and drinks?
Ans: We should limit our intake of sugary snacks and drinks because too much sugar is not healthy for our teeth and can make us feel unwell. It's better to choose healthier snacks and drinks.

(v) Name one fruit and one vegetable you like to eat and why.
Ans: (Answers will vary) Example: I like to eat bananas because they are sweet and easy to peel. I also like broccoli because it's crunchy and green, and my mom says it's good for me.