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 Self Management Skills 16 Flashcards |
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What are the key benefits of self-management for individuals in challenging situations? |
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It provides self-assurance, promotes independent problem-solving, and fosters resilience. |
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Self-management encourages individuals to take ___ for their actions and well-being. |
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Accountability |
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Fill in the blank: Self-management helps in setting individual ___ and directs evaluation of performance. |
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Goals |
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True or False: Self-management techniques can negatively affect a person's self-esteem. |
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False; they actually enhance self-esteem. |
Card: 8 / 16 |
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Fill in the blank: A person who effectively collaborates within a group is called a ___ ___. |
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Team player |
Card: 10 / 16 |
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True or False: Physical activity has no correlation with building self-confidence. |
Card: 11 / 16 |
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False; it is directly correlated with enhancing self-confidence. |
Card: 12 / 16 |
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What are some practical tips for building self-confidence? |
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Engaging in positive thinking, maintaining hygiene, and surrounding oneself with positive people. |
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How does independent working contribute to self-management? |
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It fosters ownership of tasks and reduces dependence on supervision. |
Card: 16 / 16 |
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Completed! Keep practicing to master all of them. |
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