Short Answer Type Questions
Q.1. What is posture?
Q.2. Write the advantages of balanced posture?
Q.3. What are the deformities of posture?
Q.4. What is a flat foot?
Q.5. Write the causes of the law of lordosis?
Q.6. What is scoliosis?
Q.7. How can a flat foot deformity be corrected?
Q.8. Write down the defects in the bones of the chest.
Q.9. What is the correct posture of walking?
Q.10. Write down the correct exercise of lordosis.
Q.11. What is kyphosis? What are its causes?
Q.12. Write down the remedial measures for the deformity of bow legs.
Q.13. What are the causes of bad posture?
Q.14. What are the advantages of good posture?
Q.15. Explain the corrective exercises of any three posture deformities.
Long Answer Type Questions
Q.1. What do you mean by round shoulder? Write any four exercises to correct it.
Q.2. Discuss the correct posture for sitting and reading.
Q.3. Discuss the causes and remedies for kyphosis.
Q.4. Discuss the causes and remedies for scoliosis.