Page 1
About the Unit
This unit at the preparatory stage
familiarises students with different
types of food, importance of balanced
food, healthcare, and maintaining good
health with regular exercise and rest.
Students also learn how traditional
agricultural, and cultural practices
supported health and well-being in
sync with changes in seasons.
This unit in Grade 5 helps students
explore how everyday choices support
personal and collective well-being.
Students learn how to take care of food
and explore various traditional Indian
methods of food preservation. They
learn about the role of good microbes
and cultural practices that help keep
the food safe.
This unit also encourages
students to take care of their home
and surroundings for better health.
They learn how to make their school
a greener, cleaner and more caring
place through actions like waste
management, water conservation, and
practising kindness.
Unit 2
Health and Well-being
Chapter 3.indd 38 Chapter 3.indd 38 10-Jul-25 6:11:51 PM 10-Jul-25 6:11:51 PM
Page 2
About the Unit
This unit at the preparatory stage
familiarises students with different
types of food, importance of balanced
food, healthcare, and maintaining good
health with regular exercise and rest.
Students also learn how traditional
agricultural, and cultural practices
supported health and well-being in
sync with changes in seasons.
This unit in Grade 5 helps students
explore how everyday choices support
personal and collective well-being.
Students learn how to take care of food
and explore various traditional Indian
methods of food preservation. They
learn about the role of good microbes
and cultural practices that help keep
the food safe.
This unit also encourages
students to take care of their home
and surroundings for better health.
They learn how to make their school
a greener, cleaner and more caring
place through actions like waste
management, water conservation, and
practising kindness.
Unit 2
Health and Well-being
Chapter 3.indd 38 Chapter 3.indd 38 10-Jul-25 6:11:51 PM 10-Jul-25 6:11:51 PM
How to Facilitate
• Encourage active
observation and
experimentation. Help
students record their
findings in a ‘Food
Detective’ or ‘School
Explorer’ notebook.
• Guide students in
sharing personal
stories or small-group
discussions based
on their family’s food
habits, or preservation
techniques.
• Encourage students
to explore and share
any local or cultural
traditions related to food
preservation.
• Use real objects and
school areas (like the
kitchen, garden or
corridors) as learning
spaces.
• Arrange for students
to interact with elders,
kitchen staff, recyclers
or local vendors to learn
about food preservation,
waste management, and
community practices.
• Motivate students to
think critically about
their food habits, the role
of microbes in health,
and how these concepts
relate to environmental
sustainability.
Note to the Teacher
This unit consists of two chapters.
Chapter 3 ‘ The Mystery of Food’ and Chapter 4
‘Our School — A Happy Place’.
Chapter 3: The Mystery of Food
• ‘The Mystery of Food’ follows detective
Disha as she explores how food spoils
due to microbes and why certain foods
last longer. It covers the science behind
food preservation, various preservation
methods and their cultural significance.
It also touches on the role of good
microbes, the importance of proper food
storage, and consumption in promoting
health, and hygiene.
Chapter 4: Our School — A Happy Place
• ‘Our School — A Happy Place’ introduces
the idea of green school — a space that
is clean, safe and caring for students,
teachers, and the environment.
Students are encouraged to reflect on
improving their school through waste
management, water conservation and
tree plantation, while learning the
importance of kindness, respect and
positive behaviour in creating a pleasant
school environment.
Chapter 3.indd 39 Chapter 3.indd 39 10-Jul-25 6:11:51 PM 10-Jul-25 6:11:51 PM
Page 3
About the Unit
This unit at the preparatory stage
familiarises students with different
types of food, importance of balanced
food, healthcare, and maintaining good
health with regular exercise and rest.
Students also learn how traditional
agricultural, and cultural practices
supported health and well-being in
sync with changes in seasons.
This unit in Grade 5 helps students
explore how everyday choices support
personal and collective well-being.
Students learn how to take care of food
and explore various traditional Indian
methods of food preservation. They
learn about the role of good microbes
and cultural practices that help keep
the food safe.
This unit also encourages
students to take care of their home
and surroundings for better health.
They learn how to make their school
a greener, cleaner and more caring
place through actions like waste
management, water conservation, and
practising kindness.
Unit 2
Health and Well-being
Chapter 3.indd 38 Chapter 3.indd 38 10-Jul-25 6:11:51 PM 10-Jul-25 6:11:51 PM
How to Facilitate
• Encourage active
observation and
experimentation. Help
students record their
findings in a ‘Food
Detective’ or ‘School
Explorer’ notebook.
• Guide students in
sharing personal
stories or small-group
discussions based
on their family’s food
habits, or preservation
techniques.
• Encourage students
to explore and share
any local or cultural
traditions related to food
preservation.
• Use real objects and
school areas (like the
kitchen, garden or
corridors) as learning
spaces.
• Arrange for students
to interact with elders,
kitchen staff, recyclers
or local vendors to learn
about food preservation,
waste management, and
community practices.
• Motivate students to
think critically about
their food habits, the role
of microbes in health,
and how these concepts
relate to environmental
sustainability.
Note to the Teacher
This unit consists of two chapters.
Chapter 3 ‘ The Mystery of Food’ and Chapter 4
‘Our School — A Happy Place’.
Chapter 3: The Mystery of Food
• ‘The Mystery of Food’ follows detective
Disha as she explores how food spoils
due to microbes and why certain foods
last longer. It covers the science behind
food preservation, various preservation
methods and their cultural significance.
It also touches on the role of good
microbes, the importance of proper food
storage, and consumption in promoting
health, and hygiene.
Chapter 4: Our School — A Happy Place
• ‘Our School — A Happy Place’ introduces
the idea of green school — a space that
is clean, safe and caring for students,
teachers, and the environment.
Students are encouraged to reflect on
improving their school through waste
management, water conservation and
tree plantation, while learning the
importance of kindness, respect and
positive behaviour in creating a pleasant
school environment.
Chapter 3.indd 39 Chapter 3.indd 39 10-Jul-25 6:11:51 PM 10-Jul-25 6:11:51 PM
Our Wondrous World
40
Food Spoilage
The Forgotten Tiffin Box!
It was a sunny Monday morning. Disha was a curious
girl, always eager to explore things around her. She
found the lunch box she had forgotten in school last
Friday. There was one of her favourite foods uttapam
left in it three days ago, she remembered. When she
opened the box, a foul smell came out of it. Her yummy
uttapam had some coloured patches. What happened
to my uttapam, she wondered! This was a mystery for
Disha.
Disha was eager to find out what had caused
it — detective Disha was now ready to solve the
mysteries of the world around her. Food is an
important part of our world. Disha started her
enquiry about the food.
The Mystery of Food
3
Chapter 3.indd 40 Chapter 3.indd 40 10-Jul-25 6:11:52 PM 10-Jul-25 6:11:52 PM
Page 4
About the Unit
This unit at the preparatory stage
familiarises students with different
types of food, importance of balanced
food, healthcare, and maintaining good
health with regular exercise and rest.
Students also learn how traditional
agricultural, and cultural practices
supported health and well-being in
sync with changes in seasons.
This unit in Grade 5 helps students
explore how everyday choices support
personal and collective well-being.
Students learn how to take care of food
and explore various traditional Indian
methods of food preservation. They
learn about the role of good microbes
and cultural practices that help keep
the food safe.
This unit also encourages
students to take care of their home
and surroundings for better health.
They learn how to make their school
a greener, cleaner and more caring
place through actions like waste
management, water conservation, and
practising kindness.
Unit 2
Health and Well-being
Chapter 3.indd 38 Chapter 3.indd 38 10-Jul-25 6:11:51 PM 10-Jul-25 6:11:51 PM
How to Facilitate
• Encourage active
observation and
experimentation. Help
students record their
findings in a ‘Food
Detective’ or ‘School
Explorer’ notebook.
• Guide students in
sharing personal
stories or small-group
discussions based
on their family’s food
habits, or preservation
techniques.
• Encourage students
to explore and share
any local or cultural
traditions related to food
preservation.
• Use real objects and
school areas (like the
kitchen, garden or
corridors) as learning
spaces.
• Arrange for students
to interact with elders,
kitchen staff, recyclers
or local vendors to learn
about food preservation,
waste management, and
community practices.
• Motivate students to
think critically about
their food habits, the role
of microbes in health,
and how these concepts
relate to environmental
sustainability.
Note to the Teacher
This unit consists of two chapters.
Chapter 3 ‘ The Mystery of Food’ and Chapter 4
‘Our School — A Happy Place’.
Chapter 3: The Mystery of Food
• ‘The Mystery of Food’ follows detective
Disha as she explores how food spoils
due to microbes and why certain foods
last longer. It covers the science behind
food preservation, various preservation
methods and their cultural significance.
It also touches on the role of good
microbes, the importance of proper food
storage, and consumption in promoting
health, and hygiene.
Chapter 4: Our School — A Happy Place
• ‘Our School — A Happy Place’ introduces
the idea of green school — a space that
is clean, safe and caring for students,
teachers, and the environment.
Students are encouraged to reflect on
improving their school through waste
management, water conservation and
tree plantation, while learning the
importance of kindness, respect and
positive behaviour in creating a pleasant
school environment.
Chapter 3.indd 39 Chapter 3.indd 39 10-Jul-25 6:11:51 PM 10-Jul-25 6:11:51 PM
Our Wondrous World
40
Food Spoilage
The Forgotten Tiffin Box!
It was a sunny Monday morning. Disha was a curious
girl, always eager to explore things around her. She
found the lunch box she had forgotten in school last
Friday. There was one of her favourite foods uttapam
left in it three days ago, she remembered. When she
opened the box, a foul smell came out of it. Her yummy
uttapam had some coloured patches. What happened
to my uttapam, she wondered! This was a mystery for
Disha.
Disha was eager to find out what had caused
it — detective Disha was now ready to solve the
mysteries of the world around her. Food is an
important part of our world. Disha started her
enquiry about the food.
The Mystery of Food
3
Chapter 3.indd 40 Chapter 3.indd 40 10-Jul-25 6:11:52 PM 10-Jul-25 6:11:52 PM
41
The Mystery of Food
Mystery #1: What made my uttapam spoil?
As soon as she reached home, Disha ran to her Anna
(elder brother in Tamil) Aditya, who was in Grade 8.
“Anna, what are these coloured patches on the
food? It does not smell good!”, Disha asked.
He looked and smiled, “That’s mould, Disha.
These tiny living things are called microbes, which
grew on your food and changed it.”
Disha enquired, “Microbes? Are they like little
lice?”.
“Even smaller!”, said Anna. “So tiny, you need an
instrument called a microscope to see them; they are
everywhere, all around us. They grow on different
things and make changes to them. Some microbes
help us in making curd and digesting our food. They
also change
the taste and
smell of the
uttapam, and
other food
items. We
can see this
mould as it
is made up
of a colony of
thousands of
microbes.”
India is the largest producer of millets
in the world. It is very rich in nutrients.
Disha’s eyes lit up with curiosity. She quickly
noted it down in her notebook—
Chapter 3.indd 41 Chapter 3.indd 41 10-Jul-25 6:11:52 PM 10-Jul-25 6:11:52 PM
Page 5
About the Unit
This unit at the preparatory stage
familiarises students with different
types of food, importance of balanced
food, healthcare, and maintaining good
health with regular exercise and rest.
Students also learn how traditional
agricultural, and cultural practices
supported health and well-being in
sync with changes in seasons.
This unit in Grade 5 helps students
explore how everyday choices support
personal and collective well-being.
Students learn how to take care of food
and explore various traditional Indian
methods of food preservation. They
learn about the role of good microbes
and cultural practices that help keep
the food safe.
This unit also encourages
students to take care of their home
and surroundings for better health.
They learn how to make their school
a greener, cleaner and more caring
place through actions like waste
management, water conservation, and
practising kindness.
Unit 2
Health and Well-being
Chapter 3.indd 38 Chapter 3.indd 38 10-Jul-25 6:11:51 PM 10-Jul-25 6:11:51 PM
How to Facilitate
• Encourage active
observation and
experimentation. Help
students record their
findings in a ‘Food
Detective’ or ‘School
Explorer’ notebook.
• Guide students in
sharing personal
stories or small-group
discussions based
on their family’s food
habits, or preservation
techniques.
• Encourage students
to explore and share
any local or cultural
traditions related to food
preservation.
• Use real objects and
school areas (like the
kitchen, garden or
corridors) as learning
spaces.
• Arrange for students
to interact with elders,
kitchen staff, recyclers
or local vendors to learn
about food preservation,
waste management, and
community practices.
• Motivate students to
think critically about
their food habits, the role
of microbes in health,
and how these concepts
relate to environmental
sustainability.
Note to the Teacher
This unit consists of two chapters.
Chapter 3 ‘ The Mystery of Food’ and Chapter 4
‘Our School — A Happy Place’.
Chapter 3: The Mystery of Food
• ‘The Mystery of Food’ follows detective
Disha as she explores how food spoils
due to microbes and why certain foods
last longer. It covers the science behind
food preservation, various preservation
methods and their cultural significance.
It also touches on the role of good
microbes, the importance of proper food
storage, and consumption in promoting
health, and hygiene.
Chapter 4: Our School — A Happy Place
• ‘Our School — A Happy Place’ introduces
the idea of green school — a space that
is clean, safe and caring for students,
teachers, and the environment.
Students are encouraged to reflect on
improving their school through waste
management, water conservation and
tree plantation, while learning the
importance of kindness, respect and
positive behaviour in creating a pleasant
school environment.
Chapter 3.indd 39 Chapter 3.indd 39 10-Jul-25 6:11:51 PM 10-Jul-25 6:11:51 PM
Our Wondrous World
40
Food Spoilage
The Forgotten Tiffin Box!
It was a sunny Monday morning. Disha was a curious
girl, always eager to explore things around her. She
found the lunch box she had forgotten in school last
Friday. There was one of her favourite foods uttapam
left in it three days ago, she remembered. When she
opened the box, a foul smell came out of it. Her yummy
uttapam had some coloured patches. What happened
to my uttapam, she wondered! This was a mystery for
Disha.
Disha was eager to find out what had caused
it — detective Disha was now ready to solve the
mysteries of the world around her. Food is an
important part of our world. Disha started her
enquiry about the food.
The Mystery of Food
3
Chapter 3.indd 40 Chapter 3.indd 40 10-Jul-25 6:11:52 PM 10-Jul-25 6:11:52 PM
41
The Mystery of Food
Mystery #1: What made my uttapam spoil?
As soon as she reached home, Disha ran to her Anna
(elder brother in Tamil) Aditya, who was in Grade 8.
“Anna, what are these coloured patches on the
food? It does not smell good!”, Disha asked.
He looked and smiled, “That’s mould, Disha.
These tiny living things are called microbes, which
grew on your food and changed it.”
Disha enquired, “Microbes? Are they like little
lice?”.
“Even smaller!”, said Anna. “So tiny, you need an
instrument called a microscope to see them; they are
everywhere, all around us. They grow on different
things and make changes to them. Some microbes
help us in making curd and digesting our food. They
also change
the taste and
smell of the
uttapam, and
other food
items. We
can see this
mould as it
is made up
of a colony of
thousands of
microbes.”
India is the largest producer of millets
in the world. It is very rich in nutrients.
Disha’s eyes lit up with curiosity. She quickly
noted it down in her notebook—
Chapter 3.indd 41 Chapter 3.indd 41 10-Jul-25 6:11:52 PM 10-Jul-25 6:11:52 PM
Our Wondrous World
42
Finding #1
Microbes: Found in soil, water, the air around us; in
plants, animals, and inside us!
Think
Have you ever had an upset stomach? Do you know what
could have caused it? What could happen if spoiled food is
eaten by mistake? If yes, what did you do to get well? Share
your experiences with the class.
Mystery #2: Why do some foods spoil faster?
That afternoon, Disha noticed a slice of bread that
she had left on the
balcony for a cat,
that did not come
for two days. It had
coloured patches on
it, but the pickles her
Paati (grandmother
in Tamil) had made
two months ago
were still delicious
as it was covered
with oil!
“Strange!”, whispered Disha. “Why does some
food spoil fast, and some last for a long time?”
Write
Why do you think food gets spoiled?
Chapter 3.indd 42 Chapter 3.indd 42 10-Jul-25 6:11:53 PM 10-Jul-25 6:11:53 PM
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