Page 1
5
UNIT I
Understanding Oneself :
a d Olescence Unit I focusses on the stage of adolescence —
the stage of life to which you belong at
present. This unit deals with understanding
your own self in terms of your personal and
social identity, your nutritional and health
requirements, management of basic resources
of time and space, fabrics around you, and your
communication skills. The last chapter of the
unit situates the adolescent in the context of the family
and larger society, thereby linking it to the next unit
that deals with the individual in relation to her/his
family, school, community and society.
Unit 1.indd 5 3/16/2023 10:33:45
2024-25
Page 2
5
UNIT I
Understanding Oneself :
a d Olescence Unit I focusses on the stage of adolescence —
the stage of life to which you belong at
present. This unit deals with understanding
your own self in terms of your personal and
social identity, your nutritional and health
requirements, management of basic resources
of time and space, fabrics around you, and your
communication skills. The last chapter of the
unit situates the adolescent in the context of the family
and larger society, thereby linking it to the next unit
that deals with the individual in relation to her/his
family, school, community and society.
Unit 1.indd 5 3/16/2023 10:33:45
2024-25
Human Ecology and Family Sciences – Part I
6
2
Understanding
the Self
A. What makes me ‘I’
Learning Objectives
After completing sections A, B and C the learner is able to —
• discuss the importance of knowing oneself and the significance
of developing a positive sense of self.
• list the factors that influence the development of selfhood and
identity.
• analyse why the period of adolescence is critical for the
development of self and identity.
• describe the characteristics of self during infancy, childhood
and adolescence.
2A.1 Introduction
While we all have many things in common with our par ents, siblings, other
r elatives and friends, each one of us is also a unique person, dif fer ent fr om
all others. This sense of being unique gives us our sense of self — the sense
of ‘I’ which is dif fer ent fr om ‘you’, ‘them’ and ‘others’. How do we develop
this sense of self ? What we think about ourselves and how we describe
ourselves — does it change over the years? What ar e the elements of the
self? Why should we study about the self ? Does our self influence the way
we interact with people? In this unit we will study about these and other
interesting aspects of the self.
Related to the concept of the self ar e two other concepts — identity and
personality. While psychologists distinguish between these thr ee concepts
in ter ms of their definitions, the concepts ar e intricately r elated and we
often inter change these ter ms in common usage.
Unit 1.indd 6 8/4/2022 2:50:34 PM
2024-25
Page 3
5
UNIT I
Understanding Oneself :
a d Olescence Unit I focusses on the stage of adolescence —
the stage of life to which you belong at
present. This unit deals with understanding
your own self in terms of your personal and
social identity, your nutritional and health
requirements, management of basic resources
of time and space, fabrics around you, and your
communication skills. The last chapter of the
unit situates the adolescent in the context of the family
and larger society, thereby linking it to the next unit
that deals with the individual in relation to her/his
family, school, community and society.
Unit 1.indd 5 3/16/2023 10:33:45
2024-25
Human Ecology and Family Sciences – Part I
6
2
Understanding
the Self
A. What makes me ‘I’
Learning Objectives
After completing sections A, B and C the learner is able to —
• discuss the importance of knowing oneself and the significance
of developing a positive sense of self.
• list the factors that influence the development of selfhood and
identity.
• analyse why the period of adolescence is critical for the
development of self and identity.
• describe the characteristics of self during infancy, childhood
and adolescence.
2A.1 Introduction
While we all have many things in common with our par ents, siblings, other
r elatives and friends, each one of us is also a unique person, dif fer ent fr om
all others. This sense of being unique gives us our sense of self — the sense
of ‘I’ which is dif fer ent fr om ‘you’, ‘them’ and ‘others’. How do we develop
this sense of self ? What we think about ourselves and how we describe
ourselves — does it change over the years? What ar e the elements of the
self? Why should we study about the self ? Does our self influence the way
we interact with people? In this unit we will study about these and other
interesting aspects of the self.
Related to the concept of the self ar e two other concepts — identity and
personality. While psychologists distinguish between these thr ee concepts
in ter ms of their definitions, the concepts ar e intricately r elated and we
often inter change these ter ms in common usage.
Unit 1.indd 6 8/4/2022 2:50:34 PM
2024-25
7
2A.2 What is Self?
The W ebster’s Thir d New Inter national Dictionary contains 500 entries
that begin with ‘self ’. The sense of self r efers to the sense of who we ar e
and what makes us dif fer ent fr om everyone else. During adolescence —
the period you ar e going thr ough pr esently — we start thinking mor e than
ever about who am I? What makes ‘me’ dif fer ent fr om ‘others’? At this
stage, mor e than at any other stage befor e this, we try to define our ‘self ’.
Some of you may have given this question a lot of thought, while some
others may not be awar e that they have been thinking of these aspects.
Complete the following sentences starting with – I am.
1. I am…………………………………………………………………………………….....
2. I am…………………………………………………………………………………….....
3. I am…………………………………………………………………………………….....
4. I am…………………………………………………………………………………….....
5. I am…………………………………………………………………………………….....
6. I am…………………………………………………………………………………….....
7. I am…………………………………………………………………………………….....
8. I am…………………………………………………………………………………….....
9. I am……………………………………………………………………………..………...
10. I am……………….……………………………………………………………………....
Activity 1
Re-examine the statements you wr ote to describe yourself, some of
these described the physical aspects of yourself, you described your bodily
self; in some you r eferr ed to your feelings and emotions; in some you
described yourself in ter ms of your mental abilities; in some others you
may have described yourself in r elation to others, in ter ms of the r oles
you per for m and the r elationships you ar e involved in every day such
as son/daughter , wife/sister , student, i.e., you defined yourself in ter ms
of your social r elationships in the family and community. Some of you
may have described yourself in ter ms of your potential or capabilities
and some others in ter ms of your beliefs. In some you described yourself
as a doer , as a person per for ming actions, as an agent, while in others
you described yourself as a thinker . Thus, you can see that the self has
several dimensions. V ery br oadly speaking we can think of these various
dimensions of the self as the personal and the social. The personal self
Understanding the Self
Unit 1.indd 7 8/4/2022 2:50:34 PM
2024-25
Page 4
5
UNIT I
Understanding Oneself :
a d Olescence Unit I focusses on the stage of adolescence —
the stage of life to which you belong at
present. This unit deals with understanding
your own self in terms of your personal and
social identity, your nutritional and health
requirements, management of basic resources
of time and space, fabrics around you, and your
communication skills. The last chapter of the
unit situates the adolescent in the context of the family
and larger society, thereby linking it to the next unit
that deals with the individual in relation to her/his
family, school, community and society.
Unit 1.indd 5 3/16/2023 10:33:45
2024-25
Human Ecology and Family Sciences – Part I
6
2
Understanding
the Self
A. What makes me ‘I’
Learning Objectives
After completing sections A, B and C the learner is able to —
• discuss the importance of knowing oneself and the significance
of developing a positive sense of self.
• list the factors that influence the development of selfhood and
identity.
• analyse why the period of adolescence is critical for the
development of self and identity.
• describe the characteristics of self during infancy, childhood
and adolescence.
2A.1 Introduction
While we all have many things in common with our par ents, siblings, other
r elatives and friends, each one of us is also a unique person, dif fer ent fr om
all others. This sense of being unique gives us our sense of self — the sense
of ‘I’ which is dif fer ent fr om ‘you’, ‘them’ and ‘others’. How do we develop
this sense of self ? What we think about ourselves and how we describe
ourselves — does it change over the years? What ar e the elements of the
self? Why should we study about the self ? Does our self influence the way
we interact with people? In this unit we will study about these and other
interesting aspects of the self.
Related to the concept of the self ar e two other concepts — identity and
personality. While psychologists distinguish between these thr ee concepts
in ter ms of their definitions, the concepts ar e intricately r elated and we
often inter change these ter ms in common usage.
Unit 1.indd 6 8/4/2022 2:50:34 PM
2024-25
7
2A.2 What is Self?
The W ebster’s Thir d New Inter national Dictionary contains 500 entries
that begin with ‘self ’. The sense of self r efers to the sense of who we ar e
and what makes us dif fer ent fr om everyone else. During adolescence —
the period you ar e going thr ough pr esently — we start thinking mor e than
ever about who am I? What makes ‘me’ dif fer ent fr om ‘others’? At this
stage, mor e than at any other stage befor e this, we try to define our ‘self ’.
Some of you may have given this question a lot of thought, while some
others may not be awar e that they have been thinking of these aspects.
Complete the following sentences starting with – I am.
1. I am…………………………………………………………………………………….....
2. I am…………………………………………………………………………………….....
3. I am…………………………………………………………………………………….....
4. I am…………………………………………………………………………………….....
5. I am…………………………………………………………………………………….....
6. I am…………………………………………………………………………………….....
7. I am…………………………………………………………………………………….....
8. I am…………………………………………………………………………………….....
9. I am……………………………………………………………………………..………...
10. I am……………….……………………………………………………………………....
Activity 1
Re-examine the statements you wr ote to describe yourself, some of
these described the physical aspects of yourself, you described your bodily
self; in some you r eferr ed to your feelings and emotions; in some you
described yourself in ter ms of your mental abilities; in some others you
may have described yourself in r elation to others, in ter ms of the r oles
you per for m and the r elationships you ar e involved in every day such
as son/daughter , wife/sister , student, i.e., you defined yourself in ter ms
of your social r elationships in the family and community. Some of you
may have described yourself in ter ms of your potential or capabilities
and some others in ter ms of your beliefs. In some you described yourself
as a doer , as a person per for ming actions, as an agent, while in others
you described yourself as a thinker . Thus, you can see that the self has
several dimensions. V ery br oadly speaking we can think of these various
dimensions of the self as the personal and the social. The personal self
Understanding the Self
Unit 1.indd 7 8/4/2022 2:50:34 PM
2024-25
Human Ecology and Family Sciences – Part I
8
has those aspects which r elate only to you while the social self r efers to
those aspects wher e you ar e involved with others, and includes aspects
like sharing, cooperation, support and unity.
We can say that the term self refers to the totality of a person’s
experiences, ideas, thoughts and feelings with r egar d to herself/himself. It
is the characteristic way in which we define ourselves. The idea that we
hold of ourselves is the notion of the self.
Y ou must have hear d and used the ter ms self-concept and self-esteem
with r efer ence to yourself and with others. What do you mean when you
use them? W rite your thoughts in the box below and discuss these after
reading the definitions given after the box.
For your thoughts....
Self-concept and self-esteem are elements of identity. Self-concept
is a description of oneself. It answers the question of ‘Who am I?’ Our
self-concept includes our qualities, feelings and thoughts and what we ar e
capable of doing.
An important aspect of the self-concept is self-esteem. Self-esteem
r efers to our judgment of ourselves accor ding to the standar ds we have set
for ourselves which ar e lar gely influenced by society. It is one’s evaluation
of oneself.
Unit 1.indd 8 8/4/2022 2:50:35 PM
2024-25
Page 5
5
UNIT I
Understanding Oneself :
a d Olescence Unit I focusses on the stage of adolescence —
the stage of life to which you belong at
present. This unit deals with understanding
your own self in terms of your personal and
social identity, your nutritional and health
requirements, management of basic resources
of time and space, fabrics around you, and your
communication skills. The last chapter of the
unit situates the adolescent in the context of the family
and larger society, thereby linking it to the next unit
that deals with the individual in relation to her/his
family, school, community and society.
Unit 1.indd 5 3/16/2023 10:33:45
2024-25
Human Ecology and Family Sciences – Part I
6
2
Understanding
the Self
A. What makes me ‘I’
Learning Objectives
After completing sections A, B and C the learner is able to —
• discuss the importance of knowing oneself and the significance
of developing a positive sense of self.
• list the factors that influence the development of selfhood and
identity.
• analyse why the period of adolescence is critical for the
development of self and identity.
• describe the characteristics of self during infancy, childhood
and adolescence.
2A.1 Introduction
While we all have many things in common with our par ents, siblings, other
r elatives and friends, each one of us is also a unique person, dif fer ent fr om
all others. This sense of being unique gives us our sense of self — the sense
of ‘I’ which is dif fer ent fr om ‘you’, ‘them’ and ‘others’. How do we develop
this sense of self ? What we think about ourselves and how we describe
ourselves — does it change over the years? What ar e the elements of the
self? Why should we study about the self ? Does our self influence the way
we interact with people? In this unit we will study about these and other
interesting aspects of the self.
Related to the concept of the self ar e two other concepts — identity and
personality. While psychologists distinguish between these thr ee concepts
in ter ms of their definitions, the concepts ar e intricately r elated and we
often inter change these ter ms in common usage.
Unit 1.indd 6 8/4/2022 2:50:34 PM
2024-25
7
2A.2 What is Self?
The W ebster’s Thir d New Inter national Dictionary contains 500 entries
that begin with ‘self ’. The sense of self r efers to the sense of who we ar e
and what makes us dif fer ent fr om everyone else. During adolescence —
the period you ar e going thr ough pr esently — we start thinking mor e than
ever about who am I? What makes ‘me’ dif fer ent fr om ‘others’? At this
stage, mor e than at any other stage befor e this, we try to define our ‘self ’.
Some of you may have given this question a lot of thought, while some
others may not be awar e that they have been thinking of these aspects.
Complete the following sentences starting with – I am.
1. I am…………………………………………………………………………………….....
2. I am…………………………………………………………………………………….....
3. I am…………………………………………………………………………………….....
4. I am…………………………………………………………………………………….....
5. I am…………………………………………………………………………………….....
6. I am…………………………………………………………………………………….....
7. I am…………………………………………………………………………………….....
8. I am…………………………………………………………………………………….....
9. I am……………………………………………………………………………..………...
10. I am……………….……………………………………………………………………....
Activity 1
Re-examine the statements you wr ote to describe yourself, some of
these described the physical aspects of yourself, you described your bodily
self; in some you r eferr ed to your feelings and emotions; in some you
described yourself in ter ms of your mental abilities; in some others you
may have described yourself in r elation to others, in ter ms of the r oles
you per for m and the r elationships you ar e involved in every day such
as son/daughter , wife/sister , student, i.e., you defined yourself in ter ms
of your social r elationships in the family and community. Some of you
may have described yourself in ter ms of your potential or capabilities
and some others in ter ms of your beliefs. In some you described yourself
as a doer , as a person per for ming actions, as an agent, while in others
you described yourself as a thinker . Thus, you can see that the self has
several dimensions. V ery br oadly speaking we can think of these various
dimensions of the self as the personal and the social. The personal self
Understanding the Self
Unit 1.indd 7 8/4/2022 2:50:34 PM
2024-25
Human Ecology and Family Sciences – Part I
8
has those aspects which r elate only to you while the social self r efers to
those aspects wher e you ar e involved with others, and includes aspects
like sharing, cooperation, support and unity.
We can say that the term self refers to the totality of a person’s
experiences, ideas, thoughts and feelings with r egar d to herself/himself. It
is the characteristic way in which we define ourselves. The idea that we
hold of ourselves is the notion of the self.
Y ou must have hear d and used the ter ms self-concept and self-esteem
with r efer ence to yourself and with others. What do you mean when you
use them? W rite your thoughts in the box below and discuss these after
reading the definitions given after the box.
For your thoughts....
Self-concept and self-esteem are elements of identity. Self-concept
is a description of oneself. It answers the question of ‘Who am I?’ Our
self-concept includes our qualities, feelings and thoughts and what we ar e
capable of doing.
An important aspect of the self-concept is self-esteem. Self-esteem
r efers to our judgment of ourselves accor ding to the standar ds we have set
for ourselves which ar e lar gely influenced by society. It is one’s evaluation
of oneself.
Unit 1.indd 8 8/4/2022 2:50:35 PM
2024-25
9
2A.3 What is Identity?
Refer to Activity 2 on this page. What did
you conclude — ‘Y es’, you are the same
person or ‘No’, you are not the same person,
or was your answer both ‘Y es’ and ‘No’!
Which is quite likely. Over the years your
body has under gone many changes, you
know many more people now as compared
to earlier times, and you have developed a
certain relationship with them. Y our way of
responding to and understanding events may
have changed, you may have changed some
of your beliefs and values, and your likes and
dislikes may have also changed. So you are
not really the same person as you were even
a year ago! Y et, you have an unmistakable
sense of having been the same person from
as far back as you can remember . Most of us
are able to maintain a sense of continuity and
sameness throughout our lives despite the
many changes and discontinuities that mark
our life over the decades. In other words,
we all have a sense of identity, a sense of
who we are which we carry throughout our
lives. Just as in the case of self, we can
talk of personal identity and social identity.
Personal identity refers to those attributes
of a person that make her dif ferent from
others. Social identity refers to those
aspects of the person that link her to a group
– professional, social or cultural. Thus, when
you think of yourself as an Indian you have
linked yourself with a group of people living
in a country. When you describe yourself
as a Gujarati or a Mizo, you are saying that
you share some characteristics with the
people living in that state, and that these
characteristics seem to you to be dif ferent
from people living in other states of India.
Thus, being a Gujarati is one dimension of
your social identity in the same way as being
a Hindu, Muslim, Sikh or a Christian or
being a teacher , far mer or lawyer .
Are you the same person that you
were ??ve years ago? Re??ect on this
for some time, and write your views
and the reasons for these views in the
space below.
Activity 2
Understanding the Self
Unit 1.indd 9 8/4/2022 2:50:35 PM
2024-25
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