PPT: Food, Nutrition, Health & Diseases | Science Class 5 PDF Download

 Page 1


healthy body, healthy food
FOOD AND HEALTH
Page 2


healthy body, healthy food
FOOD AND HEALTH
Food contains certain substances
called nutrients. Nutrients give energy
to our body. They protect our body
against diseases and help in its growth
and development. 
COMPONENTS OF FOOD
Page 3


healthy body, healthy food
FOOD AND HEALTH
Food contains certain substances
called nutrients. Nutrients give energy
to our body. They protect our body
against diseases and help in its growth
and development. 
COMPONENTS OF FOOD
There are five main nutrients in the food: 
carbohydrates, fats, proteins, vitamins
and minerals.
Our body needs all the nutrients in right
amounts.
COMPONENTS OF FOOD
Page 4


healthy body, healthy food
FOOD AND HEALTH
Food contains certain substances
called nutrients. Nutrients give energy
to our body. They protect our body
against diseases and help in its growth
and development. 
COMPONENTS OF FOOD
There are five main nutrients in the food: 
carbohydrates, fats, proteins, vitamins
and minerals.
Our body needs all the nutrients in right
amounts.
COMPONENTS OF FOOD
CARBOHYDRATES
Carbohydrates give energy to our
body. Wheat, rice, corn, bread,
potato and sugar are some
sources of carbohydrates.
Page 5


healthy body, healthy food
FOOD AND HEALTH
Food contains certain substances
called nutrients. Nutrients give energy
to our body. They protect our body
against diseases and help in its growth
and development. 
COMPONENTS OF FOOD
There are five main nutrients in the food: 
carbohydrates, fats, proteins, vitamins
and minerals.
Our body needs all the nutrients in right
amounts.
COMPONENTS OF FOOD
CARBOHYDRATES
Carbohydrates give energy to our
body. Wheat, rice, corn, bread,
potato and sugar are some
sources of carbohydrates.
FATS
Fats give more energy than
carbohydrates. Milk, oil, ghee, butter,
cheese and dry fruits are some
sources of fats. Excessive intake of
fatty foods can cause obesity.