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Worksheet Solutions: Food we eat | Worksheets with solutions for Class 3 PDF Download

Worksheet Solutions: Food we eat | Worksheets with solutions for Class 3

Multiple Choice Questions (MCQs)

Q1: Why do we need to eat healthy food?
(a) For fun
(b) For good eyesight
(c) For strong muscles
(d) For staying energetic and healthy
Ans: (d) For staying energetic and healthy

Q2: Which taste is not part of the harmonious blend in Chhappan bhog?
(a) Astringent
(b) Bitter
(c) Sweet
(d) Savory
Ans: (d) Savory

Q3: What did the champion advise Shirin to eat for a healthy body?
(a) Rice and potatoes only
(b) A variety of food items including vegetables, fruits, pulses, and nuts
(c) Fast food daily
(d) Only homemade sweets
Ans: (b) A variety of food items including vegetables, fruits, pulses, and nuts

Q4: Which food items are mentioned in the story as part of a balanced diet?
(a) Rice and potatoes
(b) Rice, ragi, jowar, wheat, bajra
(c) Ice cream and chips
(d) Fried foods
Ans: (b) Rice, ragi, jowar, wheat, bajra

Q5: What did Shirin achieve after following the champion's advice?
(a) She became a singer
(b) She became a painter
(c) She could run faster, felt energetic, and won a medal
(d) She started dancing
Ans: (c) She could run faster, felt energetic, and won a medal

Worksheet Solutions: Food we eat | Worksheets with solutions for Class 3

Fill in the Blanks 

Worksheet Solutions: Food we eat | Worksheets with solutions for Class 31. We need food to get ________.

Ans: We need food to get Energy

2. _______ and vegetables keep us healthy.

Ans: Fruits and vegetables keep us healthy.

3. A _______ diet contains all types of food.

Ans: A Balanced diet contains all types of food.

4. _______ and Bajra are examples of grains.

Ans: Jowar and Bajra are examples of grains.

5. _______ give us proteins to build our body.

Ans: Pulses give us proteins to build our body.

True or False

1. Chhappan Bhog is a dish with 56 types of food.

Ans: True

2. We should eat only junk food to stay healthy. 

Ans: False

3. Rice and wheat are examples of grains. 

Ans: True

4. Fruits and vegetables help us fight diseases. 

Ans: True

5. Drinking water is not necessary for our body. 

Ans: False

Worksheet Solutions: Food we eat | Worksheets with solutions for Class 3

Match the Following

Worksheet Solutions: Food we eat | Worksheets with solutions for Class 3Ans: Worksheet Solutions: Food we eat | Worksheets with solutions for Class 3

One - Word Answer Type Questions 

Q1: Which meal do we eat in the morning?

Ans: Breakfast

Q2: What type of food is commonly prepared in winter?

Ans: Soup

Q3: What is a common drink in summer?

Ans: Juice or Coconut Water

Q4: What is the primary ingredient used to make bread?

Ans: Wheat

Q5: What type of fruit is often eaten in summer?

Ans: Mango

Worksheet Solutions: Food we eat | Worksheets with solutions for Class 3

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FAQs on Worksheet Solutions: Food we eat - Worksheets with solutions for Class 3

1. What are the different types of food we eat?
Ans. We eat various types of food, including fruits, vegetables, grains, proteins (like meat and beans), and dairy products. Each type provides essential nutrients for our body.
2. Why is it important to eat a balanced diet?
Ans. A balanced diet is important because it gives our body all the necessary nutrients it needs to function properly, helps maintain a healthy weight, and reduces the risk of diseases.
3. How can we make healthy food choices?
Ans. To make healthy food choices, we can include more fruits and vegetables in our meals, choose whole grains over refined grains, limit sugary snacks and drinks, and opt for lean proteins.
4. What are some examples of healthy snacks for kids?
Ans. Healthy snacks for kids include fruits like apples and bananas, vegetables with hummus, yogurt, nuts, and whole-grain crackers. These options provide energy and nutrients.
5. How does food affect our health?
Ans. Food affects our health by providing the nutrients our body needs to grow, repair, and maintain itself. Eating healthy foods can boost our immune system, improve mood, and enhance overall well-being.
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Sep 10, 2025 Last updated
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