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Nutrition, Human milk vs Animal Milk | Medical Science Optional Notes for UPSC PDF Download
Nutrition
The recommended dietary goals for a normal person, as advised by various WHO Expert Committees and referred to as the "prudent diet," include the following:
(a) Limiting dietary fat to approximately 15-30 percent of the total daily intake.
(b) Restricting saturated fats to no more than 10 percent of the total energy intake, with unsaturated vegetable oils replacing the remaining fat requirement.
(c) Avoiding excessive consumption of refined carbohydrates and opting for some amount of carbohydrate rich in natural fiber.
(d) Restraining the intake of energy-rich sources such as fats and alcohol.
(e) Reducing salt intake to an average of not more than 5 g per day, considering that salt intake is higher in tropical countries, averaging 15 g per day in India.
(f) Ensuring that protein constitutes approximately 10-15 percent of the daily intake.
(g) Cutting down on the consumption of junk foods like colas, ketchups, and other items that provide empty calories.
There could be situations in which the aforementioned guidelines for daily food intake may not be applicable. For instance, dietary adjustments may be necessary to cater to the specific requirements of growth, pregnancy, lactation, physical activity, and medical conditions such as diabetes.
Question for Nutrition, Human milk vs Animal MilkTry yourself: What is one of the recommended dietary goals for a normal person?View Solution
Nutrition - Repeats
- In referenceto human nutrition, various Expert committees of WHO have made recommendations regarding dietary goals. On the basis of these recommendations, what conditions, what constitutes a 'prudent' or ideal' diet in a normal person? (2019)
Human milk vs Animal Milk
Milk stands out as the finest and most comprehensive among all foods. It represents a well-balanced combination of essential nutrients crucial for the growth and development of nursing offspring, serving as an excellent source of proteins, fats, sugars, vitamins, and minerals.
Question for Nutrition, Human milk vs Animal MilkTry yourself: What is the key characteristic of milk that makes it an excellent source of essential nutrients for nursing offspring?View Solution
Human milk vs Animal Milk - Repeats
- How does human milk compare with animal milks? Enumerate three key differences between them. Which micro-nutrients is natural milk deficient in? (2012)
The document Nutrition, Human milk vs Animal Milk | Medical Science Optional Notes for UPSC is a part of the UPSC Course Medical Science Optional Notes for UPSC.
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FAQs on Nutrition, Human milk vs Animal Milk - Medical Science Optional Notes for UPSC
| 1. What are the differences between human milk and animal milk in terms of nutrition? |  |
Ans. Human milk and animal milk differ in their nutritional composition. Human milk is specifically tailored to meet the nutritional needs of human infants, whereas animal milk is intended for the offspring of that particular animal species. Human milk contains higher levels of certain nutrients, such as lactose, essential fatty acids, and certain vitamins and minerals, which are crucial for the growth and development of human babies. Animal milk, on the other hand, may contain different ratios of nutrients and may lack certain components that are specific to human milk.
| 2. Is human milk more beneficial for infants compared to animal milk? | |
Ans. Yes, human milk is considered to be more beneficial for infants compared to animal milk. Human milk contains unique components, such as antibodies, enzymes, hormones, and growth factors, which provide numerous health benefits to infants, including protection against infections, enhanced immune system development, and improved cognitive and neurological development. Animal milk, although nutritious, lacks these specific components that are tailored to support the growth and development of human infants.
| 3. Can animal milk be a suitable alternative for human milk? | |
Ans. Animal milk can be used as an alternative to human milk if necessary, such as in situations where human milk is unavailable or when breastfeeding is not possible. However, it is important to note that animal milk is not a perfect substitute for human milk due to the differences in nutritional composition and the absence of certain vital components found in human milk. In such cases, it is recommended to choose a suitable animal milk formula specifically designed for infants, as it will be modified to resemble human milk as closely as possible.
| 4. Are there any risks associated with feeding infants with animal milk instead of human milk? | |
Ans. Feeding infants with animal milk instead of human milk may pose certain risks. Animal milk is more difficult for infants to digest compared to human milk, as it contains higher levels of protein and minerals. This can put a strain on the baby's immature digestive system and may lead to digestive issues, such as constipation or diarrhea. Additionally, animal milk does not provide the same level of immune protection as human milk, making infants more susceptible to infections and allergies. It is important to consult a healthcare professional before introducing animal milk to infants.
| 5. What are some alternatives for feeding infants if human milk is not available? | |
Ans. If human milk is not available, there are several alternatives for feeding infants. The most commonly used alternative is infant formula, which is specifically formulated to provide the necessary nutrients for infants. Infant formula is available in various types, such as cow's milk-based, soy-based, or hydrolyzed protein-based formulas, depending on the baby's specific needs and any existing allergies or intolerances. It is important to consult with a healthcare professional to determine the most suitable alternative for feeding infants in such situations.
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Nov 24, 2024 Last updated |
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