Worksheet: Basic Motor Movements | Physical Education and Well Being (Khel Yoga) for Class 3 PDF Download

Multiple Choice Questions (MCQs)

1. Which of the following is a gross motor skill?
a) Writing a letter
b) Throwing a ball
c) Picking up a pin
d) Drawing a picture

2. When catching a ball, your palms should be:
a) Facing down
b) Facing sideways
c) Joined together and pointing upwards
d) Closed tightly

3. What is the purpose of the relay catching game?
a) To build strong muscles
b) To improve hand-eye coordination
c) To increase running speed
d) To improve memory

4. When playing "Hit the Target," where should the ball land?
a) Outside the circle
b) Inside the circle
c) At the feet of a teammate
d) Behind the wall

5. Which motor skill helps in balancing and coordination?
a) Throwing
b) Catching
c) Kicking
d) All of the above

 Fill in the Blanks

a) The ____________ in our hands help us grip the ball tightly while throwing.

b) In the Knock the Cones game, we use a ____________ ball to hit the cones.

c) Fine motor skills involve using ____________ muscles in the hands and fingers.

d) The Pick Up and Throw game helps improve ____________ ability.

e) To make catching easier, we should keep our eyes on the ____________.

True or False

1. Catching requires both hands to be joined together. 

2. Throwing a ball uses only our hands, not the shoulders. 

3. In the Relay Catching game, the leader throws the ball to the first player in line. 

4. Jumping and running are fine motor skills. 

5. The Hit the Target game improves accuracy and balancing. 

Match the Following

 Short Answer Questions

1. What are basic motor movements? Name any two examples.

2. Why is it important to keep eyes on the ball while catching?

3. What materials are needed for the Pick Up and Throw game?

4. Name one game that helps improve hand-eye coordination.

5. How does the Knock the Cones game help in teamwork?