Class 3 Exam > Class 3 Notes > Physical Education and Well Being (Khel Yoga) for Class 3 > Worksheet: Kicking and Receiving
Worksheet: Kicking and Receiving | Physical Education and Well Being (Khel Yoga) for Class 3 PDF Download
| Table of contents |
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| Multiple Correct Answers (MCQs) |
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| Fill in the Blanks |
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| Match the Following |
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| Short Answer Questions |
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Multiple Correct Answers (MCQs)
1. Which leg should be placed beside the ball before kicking?
a) Kicking leg
b) Non-kicking leg
c) Both legs
d) None of the above
2. What should be used to play "Flick in the Box"?
a) Basketball
b) Empty box and soft ball
c) Plastic bottle
d) None of the above
3. How should the body be positioned while receiving the ball?
a) Facing sideways
b) Facing the direction of the ball
c) Turning away
d) Lying down
4. What is the purpose of "Shadow Ball"?
a) Fun and entertainment
b) Developing coordination and emotional control
c) Scoring points
d) None of the above
5. In "Monkey in the Middle," what happens if the middle player catches the ball?
a) The game ends
b) The player who passed the ball goes to the middle
c) The player gets eliminated
d) The middle player wins the game
Fill in the Blanks
a) Kicking a ball requires using our ________.
b) While receiving a ball, we should keep our ________ slightly bent.
c) The ________ leg should be placed beside the ball before kicking.
d) When receiving the ball, the ________ should be kept firmly on the ground.
e) A ________ is used to play the game Monkey in the Middle.
Match the Following
Short Answer Questions
a) What are the important steps to kick a ball properly?
b) Why is balancing important while playing games like "Pass the Ball"?
c) How does "Sit and Rise" help in cognitive development?
d) What happens when a player fails to receive the ball in "Sit and Rise"?
e) What materials are required to play "Flick the Ball"?
Think and Answer
How does playing football help in teamwork and coordination?
You can access the solutions to this worksheet here.
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FAQs on Worksheet: Kicking and Receiving - Physical Education and Well Being (Khel Yoga) for Class 3
| 1. What are the basic skills required for kicking and receiving in sports? |  |
Ans. The basic skills required for kicking and receiving include proper foot positioning, balance, and coordination. Players must learn to control the ball with their feet and develop a strong kicking technique. Additionally, effective receiving skills involve tracking the ball's trajectory, positioning the body correctly, and using the hands or feet to secure possession.
| 2. How can I improve my kicking technique for better accuracy? | |
Ans. To improve kicking technique for better accuracy, practice consistently with focus on your approach to the ball, striking it cleanly with the right part of the foot, and following through your kick. Drills that include target practice, using cones as markers, and practicing with a partner can enhance both precision and power in your kicks.
| 3. What are some common mistakes to avoid while receiving a kick? | |
Ans. Common mistakes to avoid while receiving a kick include not keeping your eyes on the ball, improper body positioning, and failing to cushion the ball upon contact. It's essential to stay relaxed and use your body to absorb the impact of the ball, which helps in maintaining control and preventing fumbles.
| 4. How can teamwork enhance kicking and receiving skills in a game? | |
Ans. Teamwork enhances kicking and receiving skills by promoting communication and coordination among players. Understanding each other's movements and strategies allows players to anticipate passes and positions better. Drills that encourage teamwork, such as small-sided games, help players learn to work together effectively during actual matches.
| 5. What exercises can help develop strength and flexibility for kicking? | |
Ans. Exercises that can help develop strength and flexibility for kicking include squats, lunges, and leg raises for strength, along with dynamic stretches like leg swings and hip openers for flexibility. Incorporating plyometric exercises, such as box jumps, can also enhance explosive power, which is crucial for effective kicking.
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