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Chapter Notes: Food We Get from Plants

Introduction

Plants are essential for our survival, providing a variety of useful products like food, oil, spices, and medicines. This chapter explores the different types of plants and the parts we eat, such as roots, stems, leaves, fruits, flowers, seeds, and nuts. It also highlights other plant products like beverages and spices, emphasizing the importance of plants in our daily lives and the need to protect them for a sustainable future.

Types of Plants

  • Plants vary in size and stem type, classified into trees, shrubs, herbs, climbers, and creepers.
  • Trees are tall, strong plants with a thick, woody main stem called a trunk, which supports branches with leaves, flowers, and fruits.
    • Examples: banyan tree, coconut tree, mango tree.
  • Shrubs are smaller than trees with multiple woody stems.
    • Example: rose.
  • Herbs are small, weak plants with thin, soft, non-woody stems. Their shoots may die each season, but roots can survive to produce new plants. Some herbs live for one season. 
    • Examples: mint, coriander.
  • Climbers have weak stems and need support from other plants, sticks, or walls, using tendrils to cling. 
    • Example: grapevine.
  • Creepers have weak stems and thin branches, growing along the ground and often bearing large fruits. 
    • Examples: bottle gourd, pumpkin.
  • Many herbs are used as medicines or to add flavor to food.

Parts of Plants We Eat

Edible parts of plants include roots, stems, leaves, fruits, flowers, seeds, and nuts, which provide most of our food.

Roots We Eat

  • Roots of some plants, called root vegetables, are hard, swollen, and fleshy, storing food underground.
  • Examples: radish, carrot, beetroot, sweet potato.

Stems We Eat

  • Some plant stems, known as stem vegetables, are edible and grow either above or below the ground.
  • Above-ground edible stems: sugar cane, sugar beet.
  • Underground edible stems: potato, ginger, onion.

Leaves We Eat

  • Leaves of some plants, called leafy vegetables, are edible and rich in nutrients.
  • Examples: cabbage, lettuce, spinach.
  • Carbohydrates are the simplest foods prepared and stored by plants.

Flowers We Eat

  • Flowers of certain plants, known as flower vegetables, are edible.
  • Examples: cauliflower, broccoli.

Fruits We Eat

  • Fruits develop from flowers and contain seeds; some are sweet and fleshy, eaten raw, while others are used as vegetables.
  • Sweet and fleshy fruits: apple, pear.
  • Fruit vegetables: tomato, cucumber, brinjal.
  • Tomato and cucumber can be eaten raw or cooked; brinjal and pumpkin need cooking.

Seeds We Eat

  • Edible seeds include cereals, pulses, and nuts.
  • Cereals like wheat, rice, maize, and oats are often ground into flour (e.g., wheat, maize, bajra).
  • Pulses, commonly eaten with cereals, include lentils, gram, peas, and kidney beans.
  • Nuts are edible seeds with a hard shell. Examples: almond, groundnut, walnut.

Other Edible Plant Products

Plants provide oils, spices, beverages, and other products used in cooking, medicines, and daily life.

Plant Oils

  • Oils are extracted from seeds, leaves, fruits, or flowers.
  • Cooking oils: groundnut, sunflower, mustard, olive, coconut.
  • Medicinal oils: basil, eucalyptus.
  • Oils for hair and body: coconut, mustard, olive.
  • Oils used in soaps: lavender, sandalwood.

Spices

  • Spices from flowers, leaves, roots, barks, or seeds add flavor, color, and smell to food, making it sweet, hot, sour, or spicy.
  • Spices can be used whole or ground into powder.
  • Examples: cinnamon, black pepper, cardamom, clove, coriander, turmeric, red chillies.

Beverages and Sugar

  • Plants provide beverages like tea, coffee, and cocoa.
  • Tea is made from dried leaves of the tea plant.
  • Coffee comes from coffee beans (seeds of the coffee plant).
  • Cocoa and chocolate are made from roasted and ground seeds of the cacao tree.
  • Sugar and jaggery are made from sugar cane juice.

Medicinal Plants

  • Many plants, such as tulsi, neem, eucalyptus, and sandalwood, have medicinal properties in their barks, roots, leaves, flowers, or seeds.
  • Examples: tulsi leaves, neem leaves, eucalyptus leaves, clove flowers, chamomile flowers, sandalwood stems.
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FAQs on Food We Get from Plants Chapter Notes - Science Class 3 ICSE

1. What are the different types of plants that we can eat?
Ans. There are several types of plants that we can eat, including vegetables, fruits, grains, legumes, and herbs. Vegetables like carrots and spinach provide essential nutrients. Fruits such as apples and bananas are rich in vitamins. Grains like wheat and rice are important sources of carbohydrates. Legumes, including beans and lentils, are high in protein. Herbs, such as basil and parsley, add flavor to our food.
2. Which parts of plants do we commonly eat?
Ans. We eat various parts of plants, including roots, stems, leaves, flowers, fruits, and seeds. For example, carrots are the root, celery is the stem, spinach is the leaf, broccoli is the flower, apples are the fruit, and nuts are the seeds. Each part provides different nutrients and flavors.
3. What are some other edible products that come from plants?
Ans. Other edible products from plants include spices, oils, and beverages. Spices like cinnamon and pepper enhance the taste of dishes. Plant oils, such as olive oil and coconut oil, are used for cooking. Additionally, beverages like tea and coffee are made from plant leaves and seeds.
4. How do plants contribute to our diet and health?
Ans. Plants are vital for our diet as they provide essential nutrients, vitamins, and minerals. They are low in calories and high in fiber, which helps maintain a healthy weight and digestive system. Consuming a variety of plant-based foods can reduce the risk of chronic diseases and improve overall health.
5. Why is it important to include a variety of plants in our diet?
Ans. Including a variety of plants in our diet is important because different plants offer different nutrients. A diverse diet ensures that we receive all the necessary vitamins, minerals, and antioxidants our bodies need. It also helps prevent boredom in our meals and encourages healthy eating habits.
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