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Manganese Video Lecture | Geography for UPSC CSE

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FAQs on Manganese Video Lecture - Geography for UPSC CSE

1. What are the common uses of manganese?
Ans. Manganese is commonly used in the production of steel, batteries, ceramics, and fertilizers. It is also used in the manufacturing of glass, dry cell batteries, and as a dietary supplement.
2. How does manganese benefit the human body?
Ans. Manganese is essential for the proper functioning of enzymes in the body, including those involved in metabolism, bone formation, and wound healing. It also plays a role in the regulation of blood sugar and the immune system.
3. What are the sources of manganese in the diet?
Ans. Manganese can be found in a variety of foods, including nuts, seeds, whole grains, legumes, and leafy green vegetables. It is also present in smaller amounts in fruits, tea, and seafood.
4. What are the symptoms of manganese deficiency?
Ans. Symptoms of manganese deficiency may include poor bone health, skin problems, decreased fertility, and impaired growth and development in children. Severe deficiency can lead to neurological issues.
5. How much manganese should be consumed daily for optimal health?
Ans. The recommended daily intake of manganese for adults is around 2.3 mg for men and 1.8 mg for women. It is important to maintain a balanced diet to ensure adequate manganese intake.
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