Which one of the following Vitamins deficiency leads to bleeding of gu...
Deficiency of vitamin C causes scurvy. Vitamin C is necessary for keeping gums and joints healthy and building resistance to infections.
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Which one of the following Vitamins deficiency leads to bleeding of gu...
Deficiency of Vitamin C leads to bleeding of gums, slow healing of wounds and aching limbs.
What is Vitamin C?
Vitamin C, also known as ascorbic acid, is an essential vitamin that is needed for the growth and repair of tissues in the body. It also helps in the absorption of iron and is important for the immune system.
What are the symptoms of Vitamin C deficiency?
When a person does not consume enough Vitamin C, he/she can develop symptoms such as:
- Bleeding gums
- Slow healing of wounds
- Aching limbs
- Fatigue
- Joint pain
- Easy bruising
- Dry skin
- Swollen and painful joints
- Anemia
- Scurvy (a severe form of Vitamin C deficiency)
Why does Vitamin C deficiency cause bleeding gums, slow healing of wounds and aching limbs?
Vitamin C is important for the synthesis of collagen, a protein that is needed for the health of skin, bones, and connective tissues. Collagen is also important for the healing of wounds. When a person has a Vitamin C deficiency, the production of collagen is affected, which can lead to bleeding gums, slow healing of wounds and aching limbs.
How to prevent Vitamin C deficiency?
Vitamin C can be obtained through a balanced diet that includes fruits and vegetables such as oranges, strawberries, kiwi, broccoli, spinach, and peppers. Supplements can also be taken under the guidance of a healthcare professional.
In conclusion, it is important to consume enough Vitamin C to prevent its deficiency and the symptoms associated with it such as bleeding gums, slow healing of wounds and aching limbs.
Which one of the following Vitamins deficiency leads to bleeding of gu...
Vitamin C causes scurvy.
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