Class 5 Exam > Class 5 Questions > A person who does not eat meat should:a)Eat l...
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A person who does not eat meat should:
- a)Eat less from the milk, yogurt, and cheese group
- b)Substitute pasta for meat
- c)Eat additional servings from all of the other groups
- d)Substitute fish, beans, eggs, and nuts for meat
Correct answer is option 'D'. Can you explain this answer?
Most Upvoted Answer
A person who does not eat meat should:a)Eat less from the milk, yogurt...
Explanation:
People who don't eat meat have to find alternative sources of protein, iron, and other essential nutrients that are usually found in meat. Here are some ways they can do that:
Substitute with fish, beans, eggs, and nuts:
- Fish: It is a good source of protein and healthy fats. People who don't eat meat can include fish in their diet.
- Beans: They are a great source of protein, fiber, and iron. People who don't eat meat can include beans in their diet.
- Eggs: They are a good source of protein, vitamin D, and other essential nutrients. People who don't eat meat can include eggs in their diet.
- Nuts: They are a good source of protein, healthy fats, and other essential nutrients. People who don't eat meat can include nuts in their diet.
Reduce consumption of milk, yogurt, and cheese:
- People who don't eat meat may consume more milk, yogurt, and cheese to compensate for the lack of protein. However, these foods are high in saturated fat and cholesterol, so it's important to consume them in moderation.
Eat additional servings from all other groups:
- People who don't eat meat should eat more servings from other food groups to ensure they get all the essential nutrients they need.
Substitute pasta for meat:
- Although pasta is a good source of carbohydrates, it's not a good substitute for meat as it lacks protein and other essential nutrients.
Conclusion:
- People who don't eat meat can get all the essential nutrients they need by including fish, beans, eggs, and nuts in their diet. They should also consume milk, yogurt, and cheese in moderation and eat additional servings from all other food groups. Pasta is not a good substitute for meat.
People who don't eat meat have to find alternative sources of protein, iron, and other essential nutrients that are usually found in meat. Here are some ways they can do that:
Substitute with fish, beans, eggs, and nuts:
- Fish: It is a good source of protein and healthy fats. People who don't eat meat can include fish in their diet.
- Beans: They are a great source of protein, fiber, and iron. People who don't eat meat can include beans in their diet.
- Eggs: They are a good source of protein, vitamin D, and other essential nutrients. People who don't eat meat can include eggs in their diet.
- Nuts: They are a good source of protein, healthy fats, and other essential nutrients. People who don't eat meat can include nuts in their diet.
Reduce consumption of milk, yogurt, and cheese:
- People who don't eat meat may consume more milk, yogurt, and cheese to compensate for the lack of protein. However, these foods are high in saturated fat and cholesterol, so it's important to consume them in moderation.
Eat additional servings from all other groups:
- People who don't eat meat should eat more servings from other food groups to ensure they get all the essential nutrients they need.
Substitute pasta for meat:
- Although pasta is a good source of carbohydrates, it's not a good substitute for meat as it lacks protein and other essential nutrients.
Conclusion:
- People who don't eat meat can get all the essential nutrients they need by including fish, beans, eggs, and nuts in their diet. They should also consume milk, yogurt, and cheese in moderation and eat additional servings from all other food groups. Pasta is not a good substitute for meat.
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A person who does not eat meat should:a)Eat less from the milk, yogurt...
D
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A person who does not eat meat should:a)Eat less from the milk, yogurt, and cheese groupb)Substitute pasta for meatc)Eat additional servings from all of the other groupsd)Substitute fish, beans, eggs, and nuts for meatCorrect answer is option 'D'. Can you explain this answer? for Class 5 2025 is part of Class 5 preparation. The Question and answers have been prepared according to the Class 5 exam syllabus. Information about A person who does not eat meat should:a)Eat less from the milk, yogurt, and cheese groupb)Substitute pasta for meatc)Eat additional servings from all of the other groupsd)Substitute fish, beans, eggs, and nuts for meatCorrect answer is option 'D'. Can you explain this answer? covers all topics & solutions for Class 5 2025 Exam. Find important definitions, questions, meanings, examples, exercises and tests below for A person who does not eat meat should:a)Eat less from the milk, yogurt, and cheese groupb)Substitute pasta for meatc)Eat additional servings from all of the other groupsd)Substitute fish, beans, eggs, and nuts for meatCorrect answer is option 'D'. Can you explain this answer?.
A person who does not eat meat should:a)Eat less from the milk, yogurt, and cheese groupb)Substitute pasta for meatc)Eat additional servings from all of the other groupsd)Substitute fish, beans, eggs, and nuts for meatCorrect answer is option 'D'. Can you explain this answer? for Class 5 2025 is part of Class 5 preparation. The Question and answers have been prepared according to the Class 5 exam syllabus. Information about A person who does not eat meat should:a)Eat less from the milk, yogurt, and cheese groupb)Substitute pasta for meatc)Eat additional servings from all of the other groupsd)Substitute fish, beans, eggs, and nuts for meatCorrect answer is option 'D'. Can you explain this answer? covers all topics & solutions for Class 5 2025 Exam. Find important definitions, questions, meanings, examples, exercises and tests below for A person who does not eat meat should:a)Eat less from the milk, yogurt, and cheese groupb)Substitute pasta for meatc)Eat additional servings from all of the other groupsd)Substitute fish, beans, eggs, and nuts for meatCorrect answer is option 'D'. Can you explain this answer?.
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A person who does not eat meat should:a)Eat less from the milk, yogurt, and cheese groupb)Substitute pasta for meatc)Eat additional servings from all of the other groupsd)Substitute fish, beans, eggs, and nuts for meatCorrect answer is option 'D'. Can you explain this answer?, a detailed solution for A person who does not eat meat should:a)Eat less from the milk, yogurt, and cheese groupb)Substitute pasta for meatc)Eat additional servings from all of the other groupsd)Substitute fish, beans, eggs, and nuts for meatCorrect answer is option 'D'. Can you explain this answer? has been provided alongside types of A person who does not eat meat should:a)Eat less from the milk, yogurt, and cheese groupb)Substitute pasta for meatc)Eat additional servings from all of the other groupsd)Substitute fish, beans, eggs, and nuts for meatCorrect answer is option 'D'. Can you explain this answer? theory, EduRev gives you an
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