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Processed food like breads, burgers, pizza and jams are rich in
- a)Fats
- b)Vitamins
- c)Proteins
- d)Carbohydrates
Correct answer is option 'D'. Can you explain this answer?
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Verified Answer
Processed food like breads, burgers, pizza and jams are rich ina)Fatsb...
Processed food like breads, burgers, pizza and jams are rich in Carbohydrates because carbohydrates, or carbs, are sugar molecules.
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Processed food like breads, burgers, pizza and jams are rich ina)Fatsb...
Carbohydrates:
Processed food like breads, burgers, pizza, and jams are rich in carbohydrates. Carbohydrates are the body's main source of energy and are essential for proper bodily functions.
Types of Carbohydrates:
- Simple Carbohydrates: Found in foods like jams and sugary treats, simple carbohydrates provide quick energy but lack essential nutrients.
- Complex Carbohydrates: Found in foods like whole grains and vegetables, complex carbohydrates take longer to break down and provide sustained energy.
Importance of Carbohydrates:
- Energy Source: Carbohydrates are the body's preferred source of energy, especially for high-intensity activities.
- Brain Function: The brain relies on carbohydrates for optimal function and cognitive performance.
- Digestive Health: Carbohydrates, especially those high in fiber, promote digestive health by aiding in bowel regularity and feeding beneficial gut bacteria.
Balance is Key:
While carbohydrates are essential for overall health, it is important to consume them in moderation and opt for sources that are high in fiber and nutrients. Processed foods high in carbohydrates may be convenient, but they often lack the necessary nutrients found in whole, unprocessed foods. Striking a balance between processed and whole foods is crucial for maintaining a healthy diet.
Processed food like breads, burgers, pizza, and jams are rich in carbohydrates. Carbohydrates are the body's main source of energy and are essential for proper bodily functions.
Types of Carbohydrates:
- Simple Carbohydrates: Found in foods like jams and sugary treats, simple carbohydrates provide quick energy but lack essential nutrients.
- Complex Carbohydrates: Found in foods like whole grains and vegetables, complex carbohydrates take longer to break down and provide sustained energy.
Importance of Carbohydrates:
- Energy Source: Carbohydrates are the body's preferred source of energy, especially for high-intensity activities.
- Brain Function: The brain relies on carbohydrates for optimal function and cognitive performance.
- Digestive Health: Carbohydrates, especially those high in fiber, promote digestive health by aiding in bowel regularity and feeding beneficial gut bacteria.
Balance is Key:
While carbohydrates are essential for overall health, it is important to consume them in moderation and opt for sources that are high in fiber and nutrients. Processed foods high in carbohydrates may be convenient, but they often lack the necessary nutrients found in whole, unprocessed foods. Striking a balance between processed and whole foods is crucial for maintaining a healthy diet.
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Processed food like breads, burgers, pizza and jams are rich ina)Fatsb)Vitaminsc)Proteinsd)CarbohydratesCorrect answer is option 'D'. Can you explain this answer?
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Processed food like breads, burgers, pizza and jams are rich ina)Fatsb)Vitaminsc)Proteinsd)CarbohydratesCorrect answer is option 'D'. Can you explain this answer? for Class 3 2024 is part of Class 3 preparation. The Question and answers have been prepared according to the Class 3 exam syllabus. Information about Processed food like breads, burgers, pizza and jams are rich ina)Fatsb)Vitaminsc)Proteinsd)CarbohydratesCorrect answer is option 'D'. Can you explain this answer? covers all topics & solutions for Class 3 2024 Exam. Find important definitions, questions, meanings, examples, exercises and tests below for Processed food like breads, burgers, pizza and jams are rich ina)Fatsb)Vitaminsc)Proteinsd)CarbohydratesCorrect answer is option 'D'. Can you explain this answer?.
Processed food like breads, burgers, pizza and jams are rich ina)Fatsb)Vitaminsc)Proteinsd)CarbohydratesCorrect answer is option 'D'. Can you explain this answer? for Class 3 2024 is part of Class 3 preparation. The Question and answers have been prepared according to the Class 3 exam syllabus. Information about Processed food like breads, burgers, pizza and jams are rich ina)Fatsb)Vitaminsc)Proteinsd)CarbohydratesCorrect answer is option 'D'. Can you explain this answer? covers all topics & solutions for Class 3 2024 Exam. Find important definitions, questions, meanings, examples, exercises and tests below for Processed food like breads, burgers, pizza and jams are rich ina)Fatsb)Vitaminsc)Proteinsd)CarbohydratesCorrect answer is option 'D'. Can you explain this answer?.
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