We get pulses from:a)Milkb)Animalsc)Plantsd)HumansCorrect answer is op...
- Pulses are an important plant-based source of protein.
- The amount of protein in beans, lentils, chickpeas and peas is 2-3 times the levels found in cereal grains like wheat, rice, quinoa, oats, barley, and corn.
We get pulses from:a)Milkb)Animalsc)Plantsd)HumansCorrect answer is op...
**Pulses from Plants**
Plants are the primary source of pulses. Pulses are a type of legume crop that includes beans, lentils, chickpeas, and peas. These crops are cultivated and harvested for their seeds, which are then dried and used as pulses.
**Explanation:**
1. **What are pulses?** Pulses are a type of edible seed that belong to the legume family. They are rich in protein, fiber, vitamins, and minerals, making them an important part of a balanced diet.
2. **Cultivation of pulse crops:** Pulse crops are cultivated by planting the seeds in agricultural fields. These crops require specific growing conditions, including the right temperature, soil type, and water availability. Farmers prepare the land, sow the seeds, and take care of the plants until they reach maturity.
3. **Harvesting pulses:** Once the pulse plants have matured, they are ready to be harvested. The plants are uprooted or cut, and the pods containing the seeds are collected. The timing of harvest is crucial to ensure that the seeds are fully matured and have the highest nutritional value.
4. **Drying and processing:** After harvesting, the pulses need to be dried to reduce moisture content and prevent spoilage. This can be done by spreading them out in the sun or using mechanical dryers. Once dried, the pulses are separated from the pods and any other impurities.
5. **Consumption and nutritional benefits:** Pulses are an essential part of many cuisines around the world. They can be cooked in various ways, including boiling, pressure cooking, or sprouting. Pulses are a valuable source of plant-based protein, dietary fiber, and other essential nutrients. They are known for their low fat and cholesterol content, making them a healthy food choice.
In conclusion, pulses are obtained from plants, specifically legume crops like beans, lentils, chickpeas, and peas. These plants are cultivated, harvested, dried, and processed to obtain the edible seeds that we commonly refer to as pulses. Pulses are an important part of a healthy diet and are widely consumed worldwide.