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Based on the stages of change model developed by Prochaska and DiClemente (1982), if a person notices that she has been coughing a lot recently and begins to think about stopping smoking over the next six months, she would be at which stage of making behavioural changes?
  • a)
    Precontemplation 
  • b)
    Contemplation 
  • c)
    Preparation 
  • d)
    Action 
  • e)
    Maintenance
Correct answer is option 'B'. Can you explain this answer?
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Most Upvoted Answer
Based on the stages of change model developed by Prochaska and DiCleme...
Her thinking about coughing and stopping smoking reflects the stage of contemplation based on this stage of change model.
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Based on the stages of change model developed by Prochaska and DiCleme...


Contemplation Stage

The individual in this scenario is at the contemplation stage of the stages of change model. This stage is characterized by the individual acknowledging the need for change and seriously considering making a change in the near future.

Key Points:
- The person has noticed a negative consequence of their behavior (excessive coughing).
- They are beginning to think about quitting smoking within the next six months.
- This stage involves weighing the pros and cons of changing the behavior.

In the contemplation stage, individuals are actively thinking about the need for change and are considering the potential benefits of making a change. They may start gathering information about how to quit smoking or seeking support from others. This stage is crucial as it sets the foundation for moving towards taking action in the future.
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Based on the stages of change model developed by Prochaska and DiClemente (1982), if a person notices that she has been coughing a lot recently and begins to think about stopping smoking over the next six months, she would be at which stage of making behavioural changes?a)Precontemplationb)Contemplationc)Preparationd)Actione)MaintenanceCorrect answer is option 'B'. Can you explain this answer?
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