Physical Fitness Tests for NDA Exam

To join the National Defence Academy (NDA), candidates are required to undergo a series of physical fitness tests. These tests are designed to assess the physical capabilities of the candidates and ensure that they meet the necessary standards to serve in the armed forces. The marking scheme for the NDA exam's physical fitness tests is as follows:

1. Physical Efficiency Test (PET)
The Physical Efficiency Test consists of a 1.6 km run, push-ups, and sit-ups. The marking scheme for each component is as follows:

- 1.6 km Run:
- Less than 6 minutes and 30 seconds: 60 marks
- 6 minutes and 30 seconds to 7 minutes: 48 marks
- 7 minutes to 7 minutes and 30 seconds: 36 marks
- 7 minutes and 30 seconds to 8 minutes: 24 marks
- More than 8 minutes: Fail

- Push-ups:
- More than 35: 20 marks
- 31-35: 16 marks
- 26-30: 12 marks
- 21-25: 8 marks
- Less than 21: Fail

- Sit-ups:
- More than 35: 20 marks
- 31-35: 16 marks
- 26-30: 12 marks
- 21-25: 8 marks
- Less than 21: Fail

2. Obstacle Course
The obstacle course is designed to test the agility and physical dexterity of the candidates. The marking scheme for the obstacle course is as follows:

- Clearing all obstacles successfully: 40 marks
- Failing to clear any obstacle: 0 marks

3. Group Tasks
In the group tasks, candidates are assessed on their ability to work as a team and solve problems. The marking scheme for the group tasks is as follows:

- Effective participation and contribution: 20 marks
- Lack of participation or contribution: 0 marks

4. Interview and Personality Test
The interview and personality test are conducted to evaluate the candidate's mental and psychological attributes. The marking scheme for the interview and personality test is as follows:

- Positive attitude and confidence: 40 marks
- Lack of confidence or inappropriate behavior: 0 marks

5. Medical Examination
The medical examination is conducted to assess the physical and mental health of the candidates. The marking scheme for the medical examination is as follows:

- Meeting all medical standards: Pass
- Failing to meet any medical standard: Fail

Conclusion
In conclusion, the marking scheme for the NDA exam's physical fitness tests includes the assessment of various physical and mental attributes. Candidates are required to meet the specified standards in each test to qualify for admission to the National Defence Academy. It is essential for candidates to prepare and train adequately to ensure their success in these tests.