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Why should a long break in sports training be avoided?a)It leads to immediate improvement.b)It has no impact on performance.c)It hinders fitness and ability development.d)It promotes adaptability.Correct answer is option 'C'. Can you explain this answer? for Class 9 2024 is part of Class 9 preparation. The Question and answers have been prepared according to the Class 9 exam syllabus. Information about Why should a long break in sports training be avoided?a)It leads to immediate improvement.b)It has no impact on performance.c)It hinders fitness and ability development.d)It promotes adaptability.Correct answer is option 'C'. Can you explain this answer? covers all topics & solutions for Class 9 2024 Exam. Find important definitions, questions, meanings, examples, exercises and tests below for Why should a long break in sports training be avoided?a)It leads to immediate improvement.b)It has no impact on performance.c)It hinders fitness and ability development.d)It promotes adaptability.Correct answer is option 'C'. Can you explain this answer?.

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