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How do human beings respire or breathe
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How do human beings respire or breathe Related: NCERT Solutions: Nutr...
Respiration in Human Beings

Respiration is the process by which living organisms obtain energy from food and release waste products. In human beings, respiration occurs through a complex system involving the respiratory organs such as the nose, trachea, bronchi, and lungs. Let's understand the process of respiration in human beings in detail:

1. Breathing
- Breathing is the first step in the process of respiration. It involves the intake of oxygen-rich air and the removal of carbon dioxide-rich air.
- The process of breathing is carried out by the respiratory system, which includes the nose, nasal cavity, trachea, bronchi, and lungs.
- When we inhale, the diaphragm contracts and moves downward, while the intercostal muscles contract, causing the ribcage to expand.
- This expansion increases the volume of the thoracic cavity, creating a negative pressure inside the lungs.
- As a result, air rushes into the lungs through the nose or mouth, passing through the trachea and bronchi.

2. Exchange of Gases
- Once the air reaches the lungs, it undergoes the process of gas exchange.
- In the alveoli, the tiny air sacs present in the lungs, oxygen from the inhaled air diffuses into the blood capillaries surrounding them.
- At the same time, carbon dioxide, a waste product of cellular respiration, diffuses from the blood into the alveoli.
- This exchange of gases occurs due to the concentration gradient between the air in the alveoli and the blood.

3. Transport of Gases
- Oxygen binds with hemoglobin present in red blood cells, forming oxyhemoglobin. This oxyhemoglobin is then transported to various body tissues.
- In the tissues, oxyhemoglobin releases oxygen, which diffuses into the cells, providing energy for cellular respiration.
- Simultaneously, carbon dioxide produced by cellular respiration diffuses into the blood and binds with hemoglobin, forming carbaminohemoglobin.
- The blood then transports this carbon dioxide back to the lungs for elimination.

4. Exhalation
- After the exchange of gases and transport, the body needs to get rid of the carbon dioxide-rich air.
- When we exhale, the diaphragm relaxes and moves upward, while the intercostal muscles relax, causing the ribcage to move inward.
- This decreases the volume of the thoracic cavity, creating a positive pressure inside the lungs.
- As a result, air is forced out of the lungs and expelled through the nose or mouth.

In conclusion, the process of respiration in human beings involves breathing, exchange of gases in the alveoli, transport of gases by blood, and exhalation. This complex system ensures the intake of oxygen and elimination of carbon dioxide, allowing the body to function effectively.
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How do human beings respire or breathe Related: NCERT Solutions: Nutrition in Animals?
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