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Your body needs vitamins and minerals because ______.
  • a)
    They give the body energy
  • b)
    They help carry out metabolic reactions
  • c)
    They insulate the body organs
  • d)
    They withdraw heat from the body
Correct answer is option 'B'. Can you explain this answer?
Verified Answer
Your body needs vitamins and minerals because ______.a)They give the b...
Your body needs vitamins and minerals because they help carry out metabolic reactions. Vitamins and minerals act as essential cofactors and coenzymes in various biochemical reactions that occur in the body. They play vital roles in supporting growth, development, and overall health by facilitating processes such as energy production, enzymatic reactions, immune function, and maintaining the structure and function of cells and tissues. While they do not provide energy themselves, they are crucial for the proper utilization of energy from macronutrients like carbohydrates, proteins, and fats.
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Your body needs vitamins and minerals because ______.a)They give the body energyb)They help carry out metabolic reactionsc)They insulate the body organsd)They withdraw heat from the bodyCorrect answer is option 'B'. Can you explain this answer?
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