Understanding the passage
- The passage discusses the impact of social media on mental health among teenagers.
- It highlights the negative effects of excessive social media use, such as anxiety, depression, and low self-esteem.
- The passage also mentions the importance of setting limits on screen time and encouraging face-to-face interactions.

Analyzing the text
- The passage provides statistics and studies to support the claim that social media can have detrimental effects on mental health.
- It emphasizes the need for parents and educators to monitor and regulate teenagers' social media usage.
- The passage suggests that promoting real-life connections and activities can help mitigate the negative impact of social media.

Making connections
- The information in the passage aligns with current research on the relationship between social media and mental health.
- It echoes the advice given by mental health professionals about the importance of balance and moderation in technology use.
- The passage serves as a reminder of the potential dangers of unchecked social media consumption and the need for proactive measures to protect young people's well-being.

Conclusion
In conclusion, the passage sheds light on the concerning link between social media and mental health issues in teenagers. By understanding the risks involved and taking proactive steps to limit screen time and encourage real-world interactions, parents and educators can help safeguard the mental well-being of young individuals in today's digital age.