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Which of the following component of food do not provide energy of body building?
  • a)
    Roughage
  • b)
    Proteins
  • c)
    Carbohydrates
  • d)
    Fats
Correct answer is option 'A'. Can you explain this answer?
Verified Answer
Which of the following component of food do not provide energy of body...
Roughage is a component of food which do not provides energy or help in body building. Roughage helps in movement of food in alimentary canal.
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Most Upvoted Answer
Which of the following component of food do not provide energy of body...
Explanation:
- The component of food that does not provide energy or body-building properties is roughage.
- Roughage, also known as dietary fiber, refers to the indigestible portion of food derived from plants.
- It includes the structural parts of plants such as cellulose, hemicellulose, and lignin.
- Roughage is not broken down or digested by the human body's digestive enzymes, so it does not provide any energy or contribute to body-building.
- However, it plays a crucial role in maintaining a healthy digestive system and preventing constipation.
- It adds bulk to the food, promotes regular bowel movements, and helps in the smooth passage of stool through the intestines.
- Roughage also aids in the absorption of water and helps in preventing certain digestive disorders like diverticulosis and hemorrhoids.
- It is found in fruits, vegetables, whole grains, legumes, and nuts.
- Although roughage does not provide energy or contribute to body-building, it is an essential component of a balanced diet for maintaining overall health and well-being.

Summary:
- Roughage or dietary fiber is the component of food that does not provide energy or body-building properties.
- It is not digested by the human body and helps maintain a healthy digestive system and prevent constipation.
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Community Answer
Which of the following component of food do not provide energy of body...
Roughage doesn't provide energy of bodybuilding but roughage is very important for proper digestion of food.
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Which of the following component of food do not provide energy of body building?a)Roughageb)Proteinsc)Carbohydratesd)FatsCorrect answer is option 'A'. Can you explain this answer?
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