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Explain 16 essential Minerals.?
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Explain 16 essential Minerals.?
There are 16 essential minerals: calcium, phosphorus, potassium, sulfur, sodium, chloride, magnesium, iron, zinc, copper, manganese, iodine, and selenium, molybdenum, chromium, and fluoride. Minerals play important roles in maintaining blood pressure, fluid & electrolyte balance, and bone health; making new cells; delivering oxygen to cells; and contributing to normal muscle and nerve functioning. Minerals are widely distributed in foods, with specific minerals being found in certain foods. By eating a variety of nutrient-dense foods from the 5 food groups, you will have a mineral-rich diet.
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Explain 16 essential Minerals.?
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Explain 16 essential Minerals.? for Class 6 2024 is part of Class 6 preparation. The Question and answers have been prepared according to the Class 6 exam syllabus. Information about Explain 16 essential Minerals.? covers all topics & solutions for Class 6 2024 Exam. Find important definitions, questions, meanings, examples, exercises and tests below for Explain 16 essential Minerals.?.
Explain 16 essential Minerals.? for Class 6 2024 is part of Class 6 preparation. The Question and answers have been prepared according to the Class 6 exam syllabus. Information about Explain 16 essential Minerals.? covers all topics & solutions for Class 6 2024 Exam. Find important definitions, questions, meanings, examples, exercises and tests below for Explain 16 essential Minerals.?.
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