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According to Goleman, the "Management of Emotions" component of Emotional intelligence includes
(a) Handling feelings, so that they are appropriate.
(b) Ability to soothe oneself.
(c) Ability to shake off rampant anxiety, gloom, or irritability.
(d) Recognising feeling as it happens.
Choose the correct option
- a)(a), (b) and (d) only
- b)(b), (c) and (d) only
- c)(a), (b) and (C) only
- d)(a), (b), (c) and (d)
Correct answer is option 'C'. Can you explain this answer?
Most Upvoted Answer
According to Goleman, the "Management of Emotions" component...
The importance of emotional intelligence has been realized in various domains since it became popular after Daniel Goleman published his seminal book ‘Emotional Intelligence’ in 1995. It has been recognized that emotional intelligence is absolutely essential for good decision making, sustaining motivation, taking purposive action, and to strive for excellence in various areas of life.
- Emotional intelligence is the ability to perceive emotions, to access and generate emotions so as to assist thought, to understand emotions and emotional knowledge, and to reflectively regulate emotions so as to promote emotional and intellectual growth.
Key Points
- Goleman’s initial model (Goleman, 1998) consisted of five dimensions of emotional intelligence categorized broadly into personal competencies that relate to recognizing and managing emotions in self; and social competencies that have to do with recognizing and managing emotions in others.
- According to Goleman Managing emotions include:
- Handling feelings so they are appropriate is an ability that builds self-awareness.
- Having the capacity to soothe oneself,
- Shake off rampant anxiety,
- Gloom or irritability is critical to recovery from life’s setbacks and upsets.
Thus, it is concluded that According to Goleman, "Management of Emotions" component of Emotional intelligence includes Handling feelings so that they are appropriate, Ability to soothe oneself. and Ability to shake off rampant anxiety, gloom, or irritability.
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According to Goleman, the "Management of Emotions" component...
Understanding Goleman's "Management of Emotions"
The "Management of Emotions" component of Emotional Intelligence (EI) is essential for personal and professional success. Goleman identifies several key abilities that fall under this category.
Key Components of Emotion Management:
- Handling Feelings Appropriately:
This involves regulating emotions to ensure they are suitable for the situation. This means not letting emotions dictate actions but rather managing them effectively.
- Ability to Soothe Oneself:
This refers to the capacity to calm oneself in times of stress or emotional upheaval. It's crucial for maintaining composure and clarity.
- Ability to Shake Off Negative Emotions:
The ability to move past feelings of anxiety, gloom, or irritability is vital. This skill helps individuals maintain a positive mindset and focus on solutions rather than problems.
- Recognizing Feelings as They Happen:
Being aware of one’s emotions in real-time is critical for effective emotion management. This self-awareness allows for timely responses instead of reactive ones.
Why Option C is Correct:
Option C includes:
- (a) Handling feelings, so that they are appropriate.
- (b) Ability to soothe oneself.
- (c) Ability to shake off rampant anxiety, gloom, or irritability.
These three abilities collectively emphasize the importance of managing emotions effectively, which is central to Goleman's concept of emotional intelligence. Option C does not include (d) recognizing feelings as it happens, which is more aligned with emotional awareness rather than management. Thus, it is correct to state that effective emotion management focuses on handling, soothing, and overcoming negative emotions, encapsulated by options (a), (b), and (c).
The "Management of Emotions" component of Emotional Intelligence (EI) is essential for personal and professional success. Goleman identifies several key abilities that fall under this category.
Key Components of Emotion Management:
- Handling Feelings Appropriately:
This involves regulating emotions to ensure they are suitable for the situation. This means not letting emotions dictate actions but rather managing them effectively.
- Ability to Soothe Oneself:
This refers to the capacity to calm oneself in times of stress or emotional upheaval. It's crucial for maintaining composure and clarity.
- Ability to Shake Off Negative Emotions:
The ability to move past feelings of anxiety, gloom, or irritability is vital. This skill helps individuals maintain a positive mindset and focus on solutions rather than problems.
- Recognizing Feelings as They Happen:
Being aware of one’s emotions in real-time is critical for effective emotion management. This self-awareness allows for timely responses instead of reactive ones.
Why Option C is Correct:
Option C includes:
- (a) Handling feelings, so that they are appropriate.
- (b) Ability to soothe oneself.
- (c) Ability to shake off rampant anxiety, gloom, or irritability.
These three abilities collectively emphasize the importance of managing emotions effectively, which is central to Goleman's concept of emotional intelligence. Option C does not include (d) recognizing feelings as it happens, which is more aligned with emotional awareness rather than management. Thus, it is correct to state that effective emotion management focuses on handling, soothing, and overcoming negative emotions, encapsulated by options (a), (b), and (c).
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According to Goleman, the "Management of Emotions" component of Emotional intelligence includes(a) Handling feelings, so that they are appropriate.(b) Ability to soothe oneself.(c) Ability to shake off rampant anxiety, gloom, or irritability.(d) Recognising feeling as it happens.Choose the correct optiona)(a), (b) and (d) onlyb)(b), (c) and (d) onlyc)(a), (b) and (C) onlyd)(a), (b), (c) and (d)Correct answer is option 'C'. Can you explain this answer? for SSC CGL 2025 is part of SSC CGL preparation. The Question and answers have been prepared according to the SSC CGL exam syllabus. Information about According to Goleman, the "Management of Emotions" component of Emotional intelligence includes(a) Handling feelings, so that they are appropriate.(b) Ability to soothe oneself.(c) Ability to shake off rampant anxiety, gloom, or irritability.(d) Recognising feeling as it happens.Choose the correct optiona)(a), (b) and (d) onlyb)(b), (c) and (d) onlyc)(a), (b) and (C) onlyd)(a), (b), (c) and (d)Correct answer is option 'C'. Can you explain this answer? covers all topics & solutions for SSC CGL 2025 Exam. Find important definitions, questions, meanings, examples, exercises and tests below for According to Goleman, the "Management of Emotions" component of Emotional intelligence includes(a) Handling feelings, so that they are appropriate.(b) Ability to soothe oneself.(c) Ability to shake off rampant anxiety, gloom, or irritability.(d) Recognising feeling as it happens.Choose the correct optiona)(a), (b) and (d) onlyb)(b), (c) and (d) onlyc)(a), (b) and (C) onlyd)(a), (b), (c) and (d)Correct answer is option 'C'. Can you explain this answer?.
According to Goleman, the "Management of Emotions" component of Emotional intelligence includes(a) Handling feelings, so that they are appropriate.(b) Ability to soothe oneself.(c) Ability to shake off rampant anxiety, gloom, or irritability.(d) Recognising feeling as it happens.Choose the correct optiona)(a), (b) and (d) onlyb)(b), (c) and (d) onlyc)(a), (b) and (C) onlyd)(a), (b), (c) and (d)Correct answer is option 'C'. Can you explain this answer? for SSC CGL 2025 is part of SSC CGL preparation. The Question and answers have been prepared according to the SSC CGL exam syllabus. Information about According to Goleman, the "Management of Emotions" component of Emotional intelligence includes(a) Handling feelings, so that they are appropriate.(b) Ability to soothe oneself.(c) Ability to shake off rampant anxiety, gloom, or irritability.(d) Recognising feeling as it happens.Choose the correct optiona)(a), (b) and (d) onlyb)(b), (c) and (d) onlyc)(a), (b) and (C) onlyd)(a), (b), (c) and (d)Correct answer is option 'C'. Can you explain this answer? covers all topics & solutions for SSC CGL 2025 Exam. Find important definitions, questions, meanings, examples, exercises and tests below for According to Goleman, the "Management of Emotions" component of Emotional intelligence includes(a) Handling feelings, so that they are appropriate.(b) Ability to soothe oneself.(c) Ability to shake off rampant anxiety, gloom, or irritability.(d) Recognising feeling as it happens.Choose the correct optiona)(a), (b) and (d) onlyb)(b), (c) and (d) onlyc)(a), (b) and (C) onlyd)(a), (b), (c) and (d)Correct answer is option 'C'. Can you explain this answer?.
Solutions for According to Goleman, the "Management of Emotions" component of Emotional intelligence includes(a) Handling feelings, so that they are appropriate.(b) Ability to soothe oneself.(c) Ability to shake off rampant anxiety, gloom, or irritability.(d) Recognising feeling as it happens.Choose the correct optiona)(a), (b) and (d) onlyb)(b), (c) and (d) onlyc)(a), (b) and (C) onlyd)(a), (b), (c) and (d)Correct answer is option 'C'. Can you explain this answer? in English & in Hindi are available as part of our courses for SSC CGL.
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