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What is the purpose of the "Run Through" technique at the finish phase of a race?
  • a)
    To improve breathing
  • b)
    To prepare for a standing start
  • c)
    To maintain top speed until the finish line
  • d)
    To slow down gradually
Correct answer is option 'C'. Can you explain this answer?
Most Upvoted Answer
What is the purpose of the "Run Through" technique at the finish phase...
The "Run Through" technique at the finish phase of a race is intended to help runners maintain their top speed until they cross the finish line. This technique emphasizes a forward lean to maximize speed and ensure a strong finish.
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