Page 1
YOJANA January 2023 25
nder the leadership of the Prime Minister, the Government of
India proposed at the United Nations for declaring 2023 as the
International Year of Millets. India’s proposal was supported by 72
countries and United Nations General Assembly declared 2023 as
the International Year of Millets (IYM 2023) on 5
th
March 2021.
As India celebrated its glorious 76
th
Independence Day on 15
th
August 2022,
in his speech from the ramparts of Red Fort, Prime Minister said that millets
have been an integral part of India’s legacy.
The celebration of 2023 as the International Year of Millets is a matter of
immense pride for India and in particular for the farmer community. To take
forward this declaration, the Government of India has decided to celebrate IYM
2023 by making it a peoples’ movement or “Jan Andolan” to enhance awareness
regarding millets as a healthy option for the food basket. Activities are also being
taken up to propel demand creation of millets at both global and local levels,
for better remuneration to the farmers for its production, to provide protection
of sources (soil and water), and creation of direct and indirect employment.
India produces more than 170 lakh tonnes of millets per year and is the largest
producer of millets in the world; accounting for 20% of global production and
80% of Asia’s production. India’s average yield of millets (1239 kg/hectare) is
also higher than global-average yield of 1229 kg/hectare. Major millet crops
India’s Wealth: Millet for Health
Dr Manisha Verma
The author is Additional Director-General (Media and Communication), PIB, Ministry of Health & Family Welfare, Government of
India. Email: pibhealth@gmail.com
U
The Government of
India has initiated
the revival of
millets in the past
few years and
declared 2018
as the “National
Year of Millets” to
raise awareness
about its health
benefits and boost
millet production.
They are labelled
as “Nutri-cereals”
due to their high
nutrition quotient.
Millets were
included under
Prime Minister’s
overarching
scheme for holistic
nutrition, POSHAN
Abhiyan in the
same year.
gRounDwoRk
Page 2
YOJANA January 2023 25
nder the leadership of the Prime Minister, the Government of
India proposed at the United Nations for declaring 2023 as the
International Year of Millets. India’s proposal was supported by 72
countries and United Nations General Assembly declared 2023 as
the International Year of Millets (IYM 2023) on 5
th
March 2021.
As India celebrated its glorious 76
th
Independence Day on 15
th
August 2022,
in his speech from the ramparts of Red Fort, Prime Minister said that millets
have been an integral part of India’s legacy.
The celebration of 2023 as the International Year of Millets is a matter of
immense pride for India and in particular for the farmer community. To take
forward this declaration, the Government of India has decided to celebrate IYM
2023 by making it a peoples’ movement or “Jan Andolan” to enhance awareness
regarding millets as a healthy option for the food basket. Activities are also being
taken up to propel demand creation of millets at both global and local levels,
for better remuneration to the farmers for its production, to provide protection
of sources (soil and water), and creation of direct and indirect employment.
India produces more than 170 lakh tonnes of millets per year and is the largest
producer of millets in the world; accounting for 20% of global production and
80% of Asia’s production. India’s average yield of millets (1239 kg/hectare) is
also higher than global-average yield of 1229 kg/hectare. Major millet crops
India’s Wealth: Millet for Health
Dr Manisha Verma
The author is Additional Director-General (Media and Communication), PIB, Ministry of Health & Family Welfare, Government of
India. Email: pibhealth@gmail.com
U
The Government of
India has initiated
the revival of
millets in the past
few years and
declared 2018
as the “National
Year of Millets” to
raise awareness
about its health
benefits and boost
millet production.
They are labelled
as “Nutri-cereals”
due to their high
nutrition quotient.
Millets were
included under
Prime Minister’s
overarching
scheme for holistic
nutrition, POSHAN
Abhiyan in the
same year.
gRounDwoRk 26 YOJANA January 2023
grown in India and their percentage share of production are
Pearl Millet (Bajra) – 61% share, Jowar (Sorghum) – 27%,
and Finger Millet (Mandua/Ragi) – 10%.
In his addresses on various national and international
forums, the Prime Minister has highlighted how India is
honoured to be at the forefront of popularising millets that
further nutrition, food security, and welfare of farmers.
This also offers research and innovation opportunities for
indigenous agriculture scientists and startup communities.
Recently, in the popular talk show “Mann ki Baat”, he
mentioned that millets have been a part of our tradition,
culture, and ancient civilisation, their relevance being cited
in sacred texts such as Vedas, Puranas, and Tolkappiyam.
From time to time, his addresses on millets have created an
enthusiastic wave for the celebration of
IYM 2023 in India.
What are Millets?
Millets, popularly called “Mota
Anaj” in Hindi, are a collective group
of small-seeded annual grasses that
are grown as grain crops, primarily on
marginal land in dry areas of temperate,
sub-tropical, and tropical regions. They
are one of the ancient foods dating back
to the Indus Valley Civilisation, around
3000 BC. They are grown in almost
131 countries today. Currently, millets
constitute the traditional food for 59
crore people across Asia and Africa.
1
In India, millets can be clubbed into major, minor, and
pseudo categories.
1. Major Millets: Sorghum (Jowar), Pearl Millet
(Bajra), Finger Millet (Ragi/Mandua)
2. Minor Millets: Foxtail Millet (Kangani/Kakun),
Proso Millet (Cheena), Kodo Millet, Barnyard Millet
(Sawa/Sanwa/ Jhangora), Little Millet (Kutki)
3. Pseudo Millets: Buck-wheat (Kuttu) and Amaranth
(Chaulai)
The top five states producing Millets are Rajasthan,
Karnataka, Maharashtra, Uttar Pradesh, and Haryana.
What is the importance of Millets?
Climate-friendly crop:
Apart from its health benefits,
millets are resilient to climate change
as they are pest free, adapted to a wide
range of temperatures and moisture
regimes, and demand less input of
chemical fertilisers to grow; thus
making them bio-diverse and climate-
smart crops. These crops have low
carbon and water footprints. Requiring
minimum rainfall for their growth,
they can even sustain in drought-prone
areas.
Millets, popularly called
“Mota Anaj” in Hindi, are a
collective group of small-seeded
annual grasses that are grown
as grain crops, primarily on
marginal land in dry areas of
temperate, sub-tropical, and
tropical regions. They are one of
the ancient foods dating back to
the Indus Valley Civilisation,
around 3000 BC.
Page 3
YOJANA January 2023 25
nder the leadership of the Prime Minister, the Government of
India proposed at the United Nations for declaring 2023 as the
International Year of Millets. India’s proposal was supported by 72
countries and United Nations General Assembly declared 2023 as
the International Year of Millets (IYM 2023) on 5
th
March 2021.
As India celebrated its glorious 76
th
Independence Day on 15
th
August 2022,
in his speech from the ramparts of Red Fort, Prime Minister said that millets
have been an integral part of India’s legacy.
The celebration of 2023 as the International Year of Millets is a matter of
immense pride for India and in particular for the farmer community. To take
forward this declaration, the Government of India has decided to celebrate IYM
2023 by making it a peoples’ movement or “Jan Andolan” to enhance awareness
regarding millets as a healthy option for the food basket. Activities are also being
taken up to propel demand creation of millets at both global and local levels,
for better remuneration to the farmers for its production, to provide protection
of sources (soil and water), and creation of direct and indirect employment.
India produces more than 170 lakh tonnes of millets per year and is the largest
producer of millets in the world; accounting for 20% of global production and
80% of Asia’s production. India’s average yield of millets (1239 kg/hectare) is
also higher than global-average yield of 1229 kg/hectare. Major millet crops
India’s Wealth: Millet for Health
Dr Manisha Verma
The author is Additional Director-General (Media and Communication), PIB, Ministry of Health & Family Welfare, Government of
India. Email: pibhealth@gmail.com
U
The Government of
India has initiated
the revival of
millets in the past
few years and
declared 2018
as the “National
Year of Millets” to
raise awareness
about its health
benefits and boost
millet production.
They are labelled
as “Nutri-cereals”
due to their high
nutrition quotient.
Millets were
included under
Prime Minister’s
overarching
scheme for holistic
nutrition, POSHAN
Abhiyan in the
same year.
gRounDwoRk 26 YOJANA January 2023
grown in India and their percentage share of production are
Pearl Millet (Bajra) – 61% share, Jowar (Sorghum) – 27%,
and Finger Millet (Mandua/Ragi) – 10%.
In his addresses on various national and international
forums, the Prime Minister has highlighted how India is
honoured to be at the forefront of popularising millets that
further nutrition, food security, and welfare of farmers.
This also offers research and innovation opportunities for
indigenous agriculture scientists and startup communities.
Recently, in the popular talk show “Mann ki Baat”, he
mentioned that millets have been a part of our tradition,
culture, and ancient civilisation, their relevance being cited
in sacred texts such as Vedas, Puranas, and Tolkappiyam.
From time to time, his addresses on millets have created an
enthusiastic wave for the celebration of
IYM 2023 in India.
What are Millets?
Millets, popularly called “Mota
Anaj” in Hindi, are a collective group
of small-seeded annual grasses that
are grown as grain crops, primarily on
marginal land in dry areas of temperate,
sub-tropical, and tropical regions. They
are one of the ancient foods dating back
to the Indus Valley Civilisation, around
3000 BC. They are grown in almost
131 countries today. Currently, millets
constitute the traditional food for 59
crore people across Asia and Africa.
1
In India, millets can be clubbed into major, minor, and
pseudo categories.
1. Major Millets: Sorghum (Jowar), Pearl Millet
(Bajra), Finger Millet (Ragi/Mandua)
2. Minor Millets: Foxtail Millet (Kangani/Kakun),
Proso Millet (Cheena), Kodo Millet, Barnyard Millet
(Sawa/Sanwa/ Jhangora), Little Millet (Kutki)
3. Pseudo Millets: Buck-wheat (Kuttu) and Amaranth
(Chaulai)
The top five states producing Millets are Rajasthan,
Karnataka, Maharashtra, Uttar Pradesh, and Haryana.
What is the importance of Millets?
Climate-friendly crop:
Apart from its health benefits,
millets are resilient to climate change
as they are pest free, adapted to a wide
range of temperatures and moisture
regimes, and demand less input of
chemical fertilisers to grow; thus
making them bio-diverse and climate-
smart crops. These crops have low
carbon and water footprints. Requiring
minimum rainfall for their growth,
they can even sustain in drought-prone
areas.
Millets, popularly called
“Mota Anaj” in Hindi, are a
collective group of small-seeded
annual grasses that are grown
as grain crops, primarily on
marginal land in dry areas of
temperate, sub-tropical, and
tropical regions. They are one of
the ancient foods dating back to
the Indus Valley Civilisation,
around 3000 BC.
YOJANA January 2023 27
High in nutrition and health benefits:
Millets are known to be a storehouse of nutrition
as they are good sources of calcium, zinc, magnesium,
phosphorous, copper, vitamin, iron, folate, carbohydrates,
micronutrients, antioxidants and phytochemicals with
nutraceutical properties.
They are gluten-free and are also considered good
for celiac patients. The promotion of millets is now being
seen as an effective strategy for tackling malnutrition in
the country. The nutrition and health-packed millets hold
special significance in today’s times when people are
gravitating to healthier options.
Economic and food security:
Once known as the ‘poor man’s food grain’, millet
have been cheaper in price in comparison to other food
grains. Under India’s National Food Security Mission
the area, production of millets have increased. Over the
years, the production of millets has increased from 14.52
million tonnes (2015-16) to 17.96 million tonnes in 2020-
21 (Department of Agriculture and Farmers Welfare). Its
exports are increasing exponentially as the demand for
millets is increasing at a fast rate worldwide. With the
growing demand for millets, it is creating more business
opportunities for all stakeholders.
Millet as a part of the Food basket
The Government of India has initiated the revival
of millets in the past few years and declared 2018 as
the “National Year of Millets” to raise awareness about
its health benefits and boost millet production. They are
labelled as “Nutri-cereals” due to their high nutrition
quotient. Millets were included under Prime Minister’s
Popularising millets in Telangana
K
umaram Bheem Asifabad is a predominantly tribal and one of the most backward districts in Telangana. The
district had a significant number of children, women, and adolescent girls with multiple malnutrition indicators
like being underweight, wasting, and anemia. The district under the Project Sampoorna focused on ensuring the
availability of traditional and local food like millets. Towards this objective, various activities were undertaken in a
span of 3 months that included 33 food festivals and 10 millet recipe trainings which were conducted covering 225
Anganwadis. In addition, millet cooking videos were shared through social media among beneficiaries. Further, 10
millet cooking training sessions within 10 days in 225 Anganwadis were conducted for targeted women. In addition
to the above, millets were made available for local purchase. Home visits were undertaken and the monitoring of the
same was carried out by supervisors and district officers on day-to-day basis. To promote millet cultivation, Agriculture
Officers trained 2500 farmers covering more than 1000 acres of land, and subsidised seeds were distributed. SHG
Women were trained in production, processing, and marketing through which 973 Shops were established covering
all Anganwadis where millets were made available at subsidised prices. Under decentralised Millet Village Circular
Economic Model, millets are grown, procured, processed, packaged, and sold locally to villagers at cheaper prices.
Following the initiative, behavioural change has been observed in the community and it has been seen that 80% of
beneficiaries have acceptance for millets and are now consuming millets and nutritional vegetables in other two meals,
other than supplementary nutrition provided at Anganwadis.
Source: Ministry of Women and Child Development
Millets as a part of the welcome kit given to the Sherpas of
G20 during their recent visit to India
Viable options for small farmers:
Due to the low investment needed for the production
of millets, they millets prove to be a sustainable and viable
income source for small and marginal farmers.
Page 4
YOJANA January 2023 25
nder the leadership of the Prime Minister, the Government of
India proposed at the United Nations for declaring 2023 as the
International Year of Millets. India’s proposal was supported by 72
countries and United Nations General Assembly declared 2023 as
the International Year of Millets (IYM 2023) on 5
th
March 2021.
As India celebrated its glorious 76
th
Independence Day on 15
th
August 2022,
in his speech from the ramparts of Red Fort, Prime Minister said that millets
have been an integral part of India’s legacy.
The celebration of 2023 as the International Year of Millets is a matter of
immense pride for India and in particular for the farmer community. To take
forward this declaration, the Government of India has decided to celebrate IYM
2023 by making it a peoples’ movement or “Jan Andolan” to enhance awareness
regarding millets as a healthy option for the food basket. Activities are also being
taken up to propel demand creation of millets at both global and local levels,
for better remuneration to the farmers for its production, to provide protection
of sources (soil and water), and creation of direct and indirect employment.
India produces more than 170 lakh tonnes of millets per year and is the largest
producer of millets in the world; accounting for 20% of global production and
80% of Asia’s production. India’s average yield of millets (1239 kg/hectare) is
also higher than global-average yield of 1229 kg/hectare. Major millet crops
India’s Wealth: Millet for Health
Dr Manisha Verma
The author is Additional Director-General (Media and Communication), PIB, Ministry of Health & Family Welfare, Government of
India. Email: pibhealth@gmail.com
U
The Government of
India has initiated
the revival of
millets in the past
few years and
declared 2018
as the “National
Year of Millets” to
raise awareness
about its health
benefits and boost
millet production.
They are labelled
as “Nutri-cereals”
due to their high
nutrition quotient.
Millets were
included under
Prime Minister’s
overarching
scheme for holistic
nutrition, POSHAN
Abhiyan in the
same year.
gRounDwoRk 26 YOJANA January 2023
grown in India and their percentage share of production are
Pearl Millet (Bajra) – 61% share, Jowar (Sorghum) – 27%,
and Finger Millet (Mandua/Ragi) – 10%.
In his addresses on various national and international
forums, the Prime Minister has highlighted how India is
honoured to be at the forefront of popularising millets that
further nutrition, food security, and welfare of farmers.
This also offers research and innovation opportunities for
indigenous agriculture scientists and startup communities.
Recently, in the popular talk show “Mann ki Baat”, he
mentioned that millets have been a part of our tradition,
culture, and ancient civilisation, their relevance being cited
in sacred texts such as Vedas, Puranas, and Tolkappiyam.
From time to time, his addresses on millets have created an
enthusiastic wave for the celebration of
IYM 2023 in India.
What are Millets?
Millets, popularly called “Mota
Anaj” in Hindi, are a collective group
of small-seeded annual grasses that
are grown as grain crops, primarily on
marginal land in dry areas of temperate,
sub-tropical, and tropical regions. They
are one of the ancient foods dating back
to the Indus Valley Civilisation, around
3000 BC. They are grown in almost
131 countries today. Currently, millets
constitute the traditional food for 59
crore people across Asia and Africa.
1
In India, millets can be clubbed into major, minor, and
pseudo categories.
1. Major Millets: Sorghum (Jowar), Pearl Millet
(Bajra), Finger Millet (Ragi/Mandua)
2. Minor Millets: Foxtail Millet (Kangani/Kakun),
Proso Millet (Cheena), Kodo Millet, Barnyard Millet
(Sawa/Sanwa/ Jhangora), Little Millet (Kutki)
3. Pseudo Millets: Buck-wheat (Kuttu) and Amaranth
(Chaulai)
The top five states producing Millets are Rajasthan,
Karnataka, Maharashtra, Uttar Pradesh, and Haryana.
What is the importance of Millets?
Climate-friendly crop:
Apart from its health benefits,
millets are resilient to climate change
as they are pest free, adapted to a wide
range of temperatures and moisture
regimes, and demand less input of
chemical fertilisers to grow; thus
making them bio-diverse and climate-
smart crops. These crops have low
carbon and water footprints. Requiring
minimum rainfall for their growth,
they can even sustain in drought-prone
areas.
Millets, popularly called
“Mota Anaj” in Hindi, are a
collective group of small-seeded
annual grasses that are grown
as grain crops, primarily on
marginal land in dry areas of
temperate, sub-tropical, and
tropical regions. They are one of
the ancient foods dating back to
the Indus Valley Civilisation,
around 3000 BC.
YOJANA January 2023 27
High in nutrition and health benefits:
Millets are known to be a storehouse of nutrition
as they are good sources of calcium, zinc, magnesium,
phosphorous, copper, vitamin, iron, folate, carbohydrates,
micronutrients, antioxidants and phytochemicals with
nutraceutical properties.
They are gluten-free and are also considered good
for celiac patients. The promotion of millets is now being
seen as an effective strategy for tackling malnutrition in
the country. The nutrition and health-packed millets hold
special significance in today’s times when people are
gravitating to healthier options.
Economic and food security:
Once known as the ‘poor man’s food grain’, millet
have been cheaper in price in comparison to other food
grains. Under India’s National Food Security Mission
the area, production of millets have increased. Over the
years, the production of millets has increased from 14.52
million tonnes (2015-16) to 17.96 million tonnes in 2020-
21 (Department of Agriculture and Farmers Welfare). Its
exports are increasing exponentially as the demand for
millets is increasing at a fast rate worldwide. With the
growing demand for millets, it is creating more business
opportunities for all stakeholders.
Millet as a part of the Food basket
The Government of India has initiated the revival
of millets in the past few years and declared 2018 as
the “National Year of Millets” to raise awareness about
its health benefits and boost millet production. They are
labelled as “Nutri-cereals” due to their high nutrition
quotient. Millets were included under Prime Minister’s
Popularising millets in Telangana
K
umaram Bheem Asifabad is a predominantly tribal and one of the most backward districts in Telangana. The
district had a significant number of children, women, and adolescent girls with multiple malnutrition indicators
like being underweight, wasting, and anemia. The district under the Project Sampoorna focused on ensuring the
availability of traditional and local food like millets. Towards this objective, various activities were undertaken in a
span of 3 months that included 33 food festivals and 10 millet recipe trainings which were conducted covering 225
Anganwadis. In addition, millet cooking videos were shared through social media among beneficiaries. Further, 10
millet cooking training sessions within 10 days in 225 Anganwadis were conducted for targeted women. In addition
to the above, millets were made available for local purchase. Home visits were undertaken and the monitoring of the
same was carried out by supervisors and district officers on day-to-day basis. To promote millet cultivation, Agriculture
Officers trained 2500 farmers covering more than 1000 acres of land, and subsidised seeds were distributed. SHG
Women were trained in production, processing, and marketing through which 973 Shops were established covering
all Anganwadis where millets were made available at subsidised prices. Under decentralised Millet Village Circular
Economic Model, millets are grown, procured, processed, packaged, and sold locally to villagers at cheaper prices.
Following the initiative, behavioural change has been observed in the community and it has been seen that 80% of
beneficiaries have acceptance for millets and are now consuming millets and nutritional vegetables in other two meals,
other than supplementary nutrition provided at Anganwadis.
Source: Ministry of Women and Child Development
Millets as a part of the welcome kit given to the Sherpas of
G20 during their recent visit to India
Viable options for small farmers:
Due to the low investment needed for the production
of millets, they millets prove to be a sustainable and viable
income source for small and marginal farmers.
28 YOJANA January 2023
overarching scheme for holistic
nutrition, POSHAN Abhiyan in the
same year.
The Government of India also
launched Mission POSHAN 2.0
in 2021 to tackle malnutrition and
leverage traditional knowledge systems
and popularise the incorporation of
millets in local recipes in order to
enhance the quality of supplementary
nutrition.
Under the POSHAN Abhiyan
every year, September is celebrated as
Rashtriya Poshan Maah or National
Nutrition Month across the country.
The Ministry of Women and Child
Development has further encouraged
all states and union territories to incorporate millets in
the recipes to enhance the nutritional quality of the meal
provided under the Supplementary Nutrition Programme
of Anganwadi Services. Millets are being mandatorily
supplied at least once a week.
Balanced diets based on locally available low-cost
nutritious foods and benefits of consuming millets are being
shared with mothers’ groups through the Anganwadis.
Millets are being incorporated in supplementary nutrition
in several States and Union Territories such Odisha,
Telangana, Chandigarh, etc.
Initiatives towords making IYM 2023 a success
The Government has embarked on a nationwide Jan
Andolan to enhance awareness and highlight the nutritional
benefits of millets, positioning it as a modern-day healthy
food that is easy to cook and quick to prepare. Various
creative campaigns on several forums such as radio, print,
social media, offline events, and activities are being taken
up to break the stigma of millet being the “food of the poor”,
showcasing it as a superfood, combating misinformation,
reviving lost recipes, thus making it as an essential part of
the mainstream food basket. Millets have been showcased
in various reputed events like India International Trade
Fair, Dubai Expo and Surajkund Mela, etc.
Over 500 startups are working in millet value chain
while the Indian Institute on Millet Research has incubated
250 startups under RKVY-RAFTAAR. More than Rs. 6.2
crores has been disbursed to over 66 startups while about
25 startups have been approved for further funding.
Food Safety and Standards Authority of India (FSSAI)
is actively spreading awareness of the health benefits of
the miracle crop by celebrating “Recipe Ravivar” every
Sunday on social media platforms where each month
is dedicated to a specific variety of millet. Over 100
Walkathons and Eat Right Melas have been organised in
various cities across the country.
Besides this, under directions of
the Union Minister of Health & Family
Welfare, with a view to introducing
healthier food options to people,
Union Health Ministry has done away
with fried food such as samosa, bread
pakoras, and the like from its canteen
menu in favour of healthier options
such millet roti, cheelas, etc.
The Government of India has
launched a set of seven sutras in the
run-up to IYM 2023 and has allocated
different government departments
for the same. The seven sutras
outline areas in the enhancement of
production/productivity, nutrition
and health benefits, value addition, processing, and
recipe development, entrepreneurship/startup/collective
development, awareness creation-branding, labelling and
promotion, international outreach, and policy interventions
for mainstreaming.
Of the seven sutras, nutrition and health benefits
will focus on generating awareness regarding health and
nutrition benefits by developing mass campaigns such as
Eat Right Campaigns, enhancing steps to avail technology
support for Indian Agricultural Research Institute (ICAR),
SAUs and others like Indian Council of Medical Research
(ICMR), National Institute of Nutrition (NIN), AYUSH,
Indian Institute of Millets Research (IIMR), Central Food
T echnological Research Institute (CFTRI) and International
Crops Research Institute for Semi-arid Tropics (ICRISAT)
to research and collate evidence, promoting biofortification
of millets, giving more focus on the digital publication of
papers on millets, encouraging commissioning of studies
by National/International reputed organisations, spreading
awareness among mothers through Anganwadis. The
Government also plans to establish Centres of Excellence
on millets across the length and breadth of the country and
link industries with these centres.
Conclusion
Due to various activities and efforts of different
Departments and Ministries of Government of India and the
states and UTs, momentum has kickstarted for popularising
millets and turning it into a revolutionary movement. In
line with Prime Minister’s vision for a healthier India,
at a time when the country is entering “Azadi ka Amrit
Kaal”, there is a strong focus on Jan Bhagidari or people’s
movement to bring the spotlight on this superfood and for
bringing this ancient food to the centrestage. ?
Endnote
1. FAO; http://www.fao.org/3/w1808e/w1808e0c.htm
Various creative campaigns
on several forums such as
radio, print, social media,
offline events, and activities
are being taken up to break
the stigma of millet being
the “food of the poor”,
showcasing it as a superfood,
combating misinformation,
reviving lost recipes, thus
making it as an essential
part of the mainstream food
basket.
Page 5
YOJANA January 2023 25
nder the leadership of the Prime Minister, the Government of
India proposed at the United Nations for declaring 2023 as the
International Year of Millets. India’s proposal was supported by 72
countries and United Nations General Assembly declared 2023 as
the International Year of Millets (IYM 2023) on 5
th
March 2021.
As India celebrated its glorious 76
th
Independence Day on 15
th
August 2022,
in his speech from the ramparts of Red Fort, Prime Minister said that millets
have been an integral part of India’s legacy.
The celebration of 2023 as the International Year of Millets is a matter of
immense pride for India and in particular for the farmer community. To take
forward this declaration, the Government of India has decided to celebrate IYM
2023 by making it a peoples’ movement or “Jan Andolan” to enhance awareness
regarding millets as a healthy option for the food basket. Activities are also being
taken up to propel demand creation of millets at both global and local levels,
for better remuneration to the farmers for its production, to provide protection
of sources (soil and water), and creation of direct and indirect employment.
India produces more than 170 lakh tonnes of millets per year and is the largest
producer of millets in the world; accounting for 20% of global production and
80% of Asia’s production. India’s average yield of millets (1239 kg/hectare) is
also higher than global-average yield of 1229 kg/hectare. Major millet crops
India’s Wealth: Millet for Health
Dr Manisha Verma
The author is Additional Director-General (Media and Communication), PIB, Ministry of Health & Family Welfare, Government of
India. Email: pibhealth@gmail.com
U
The Government of
India has initiated
the revival of
millets in the past
few years and
declared 2018
as the “National
Year of Millets” to
raise awareness
about its health
benefits and boost
millet production.
They are labelled
as “Nutri-cereals”
due to their high
nutrition quotient.
Millets were
included under
Prime Minister’s
overarching
scheme for holistic
nutrition, POSHAN
Abhiyan in the
same year.
gRounDwoRk 26 YOJANA January 2023
grown in India and their percentage share of production are
Pearl Millet (Bajra) – 61% share, Jowar (Sorghum) – 27%,
and Finger Millet (Mandua/Ragi) – 10%.
In his addresses on various national and international
forums, the Prime Minister has highlighted how India is
honoured to be at the forefront of popularising millets that
further nutrition, food security, and welfare of farmers.
This also offers research and innovation opportunities for
indigenous agriculture scientists and startup communities.
Recently, in the popular talk show “Mann ki Baat”, he
mentioned that millets have been a part of our tradition,
culture, and ancient civilisation, their relevance being cited
in sacred texts such as Vedas, Puranas, and Tolkappiyam.
From time to time, his addresses on millets have created an
enthusiastic wave for the celebration of
IYM 2023 in India.
What are Millets?
Millets, popularly called “Mota
Anaj” in Hindi, are a collective group
of small-seeded annual grasses that
are grown as grain crops, primarily on
marginal land in dry areas of temperate,
sub-tropical, and tropical regions. They
are one of the ancient foods dating back
to the Indus Valley Civilisation, around
3000 BC. They are grown in almost
131 countries today. Currently, millets
constitute the traditional food for 59
crore people across Asia and Africa.
1
In India, millets can be clubbed into major, minor, and
pseudo categories.
1. Major Millets: Sorghum (Jowar), Pearl Millet
(Bajra), Finger Millet (Ragi/Mandua)
2. Minor Millets: Foxtail Millet (Kangani/Kakun),
Proso Millet (Cheena), Kodo Millet, Barnyard Millet
(Sawa/Sanwa/ Jhangora), Little Millet (Kutki)
3. Pseudo Millets: Buck-wheat (Kuttu) and Amaranth
(Chaulai)
The top five states producing Millets are Rajasthan,
Karnataka, Maharashtra, Uttar Pradesh, and Haryana.
What is the importance of Millets?
Climate-friendly crop:
Apart from its health benefits,
millets are resilient to climate change
as they are pest free, adapted to a wide
range of temperatures and moisture
regimes, and demand less input of
chemical fertilisers to grow; thus
making them bio-diverse and climate-
smart crops. These crops have low
carbon and water footprints. Requiring
minimum rainfall for their growth,
they can even sustain in drought-prone
areas.
Millets, popularly called
“Mota Anaj” in Hindi, are a
collective group of small-seeded
annual grasses that are grown
as grain crops, primarily on
marginal land in dry areas of
temperate, sub-tropical, and
tropical regions. They are one of
the ancient foods dating back to
the Indus Valley Civilisation,
around 3000 BC.
YOJANA January 2023 27
High in nutrition and health benefits:
Millets are known to be a storehouse of nutrition
as they are good sources of calcium, zinc, magnesium,
phosphorous, copper, vitamin, iron, folate, carbohydrates,
micronutrients, antioxidants and phytochemicals with
nutraceutical properties.
They are gluten-free and are also considered good
for celiac patients. The promotion of millets is now being
seen as an effective strategy for tackling malnutrition in
the country. The nutrition and health-packed millets hold
special significance in today’s times when people are
gravitating to healthier options.
Economic and food security:
Once known as the ‘poor man’s food grain’, millet
have been cheaper in price in comparison to other food
grains. Under India’s National Food Security Mission
the area, production of millets have increased. Over the
years, the production of millets has increased from 14.52
million tonnes (2015-16) to 17.96 million tonnes in 2020-
21 (Department of Agriculture and Farmers Welfare). Its
exports are increasing exponentially as the demand for
millets is increasing at a fast rate worldwide. With the
growing demand for millets, it is creating more business
opportunities for all stakeholders.
Millet as a part of the Food basket
The Government of India has initiated the revival
of millets in the past few years and declared 2018 as
the “National Year of Millets” to raise awareness about
its health benefits and boost millet production. They are
labelled as “Nutri-cereals” due to their high nutrition
quotient. Millets were included under Prime Minister’s
Popularising millets in Telangana
K
umaram Bheem Asifabad is a predominantly tribal and one of the most backward districts in Telangana. The
district had a significant number of children, women, and adolescent girls with multiple malnutrition indicators
like being underweight, wasting, and anemia. The district under the Project Sampoorna focused on ensuring the
availability of traditional and local food like millets. Towards this objective, various activities were undertaken in a
span of 3 months that included 33 food festivals and 10 millet recipe trainings which were conducted covering 225
Anganwadis. In addition, millet cooking videos were shared through social media among beneficiaries. Further, 10
millet cooking training sessions within 10 days in 225 Anganwadis were conducted for targeted women. In addition
to the above, millets were made available for local purchase. Home visits were undertaken and the monitoring of the
same was carried out by supervisors and district officers on day-to-day basis. To promote millet cultivation, Agriculture
Officers trained 2500 farmers covering more than 1000 acres of land, and subsidised seeds were distributed. SHG
Women were trained in production, processing, and marketing through which 973 Shops were established covering
all Anganwadis where millets were made available at subsidised prices. Under decentralised Millet Village Circular
Economic Model, millets are grown, procured, processed, packaged, and sold locally to villagers at cheaper prices.
Following the initiative, behavioural change has been observed in the community and it has been seen that 80% of
beneficiaries have acceptance for millets and are now consuming millets and nutritional vegetables in other two meals,
other than supplementary nutrition provided at Anganwadis.
Source: Ministry of Women and Child Development
Millets as a part of the welcome kit given to the Sherpas of
G20 during their recent visit to India
Viable options for small farmers:
Due to the low investment needed for the production
of millets, they millets prove to be a sustainable and viable
income source for small and marginal farmers.
28 YOJANA January 2023
overarching scheme for holistic
nutrition, POSHAN Abhiyan in the
same year.
The Government of India also
launched Mission POSHAN 2.0
in 2021 to tackle malnutrition and
leverage traditional knowledge systems
and popularise the incorporation of
millets in local recipes in order to
enhance the quality of supplementary
nutrition.
Under the POSHAN Abhiyan
every year, September is celebrated as
Rashtriya Poshan Maah or National
Nutrition Month across the country.
The Ministry of Women and Child
Development has further encouraged
all states and union territories to incorporate millets in
the recipes to enhance the nutritional quality of the meal
provided under the Supplementary Nutrition Programme
of Anganwadi Services. Millets are being mandatorily
supplied at least once a week.
Balanced diets based on locally available low-cost
nutritious foods and benefits of consuming millets are being
shared with mothers’ groups through the Anganwadis.
Millets are being incorporated in supplementary nutrition
in several States and Union Territories such Odisha,
Telangana, Chandigarh, etc.
Initiatives towords making IYM 2023 a success
The Government has embarked on a nationwide Jan
Andolan to enhance awareness and highlight the nutritional
benefits of millets, positioning it as a modern-day healthy
food that is easy to cook and quick to prepare. Various
creative campaigns on several forums such as radio, print,
social media, offline events, and activities are being taken
up to break the stigma of millet being the “food of the poor”,
showcasing it as a superfood, combating misinformation,
reviving lost recipes, thus making it as an essential part of
the mainstream food basket. Millets have been showcased
in various reputed events like India International Trade
Fair, Dubai Expo and Surajkund Mela, etc.
Over 500 startups are working in millet value chain
while the Indian Institute on Millet Research has incubated
250 startups under RKVY-RAFTAAR. More than Rs. 6.2
crores has been disbursed to over 66 startups while about
25 startups have been approved for further funding.
Food Safety and Standards Authority of India (FSSAI)
is actively spreading awareness of the health benefits of
the miracle crop by celebrating “Recipe Ravivar” every
Sunday on social media platforms where each month
is dedicated to a specific variety of millet. Over 100
Walkathons and Eat Right Melas have been organised in
various cities across the country.
Besides this, under directions of
the Union Minister of Health & Family
Welfare, with a view to introducing
healthier food options to people,
Union Health Ministry has done away
with fried food such as samosa, bread
pakoras, and the like from its canteen
menu in favour of healthier options
such millet roti, cheelas, etc.
The Government of India has
launched a set of seven sutras in the
run-up to IYM 2023 and has allocated
different government departments
for the same. The seven sutras
outline areas in the enhancement of
production/productivity, nutrition
and health benefits, value addition, processing, and
recipe development, entrepreneurship/startup/collective
development, awareness creation-branding, labelling and
promotion, international outreach, and policy interventions
for mainstreaming.
Of the seven sutras, nutrition and health benefits
will focus on generating awareness regarding health and
nutrition benefits by developing mass campaigns such as
Eat Right Campaigns, enhancing steps to avail technology
support for Indian Agricultural Research Institute (ICAR),
SAUs and others like Indian Council of Medical Research
(ICMR), National Institute of Nutrition (NIN), AYUSH,
Indian Institute of Millets Research (IIMR), Central Food
T echnological Research Institute (CFTRI) and International
Crops Research Institute for Semi-arid Tropics (ICRISAT)
to research and collate evidence, promoting biofortification
of millets, giving more focus on the digital publication of
papers on millets, encouraging commissioning of studies
by National/International reputed organisations, spreading
awareness among mothers through Anganwadis. The
Government also plans to establish Centres of Excellence
on millets across the length and breadth of the country and
link industries with these centres.
Conclusion
Due to various activities and efforts of different
Departments and Ministries of Government of India and the
states and UTs, momentum has kickstarted for popularising
millets and turning it into a revolutionary movement. In
line with Prime Minister’s vision for a healthier India,
at a time when the country is entering “Azadi ka Amrit
Kaal”, there is a strong focus on Jan Bhagidari or people’s
movement to bring the spotlight on this superfood and for
bringing this ancient food to the centrestage. ?
Endnote
1. FAO; http://www.fao.org/3/w1808e/w1808e0c.htm
Various creative campaigns
on several forums such as
radio, print, social media,
offline events, and activities
are being taken up to break
the stigma of millet being
the “food of the poor”,
showcasing it as a superfood,
combating misinformation,
reviving lost recipes, thus
making it as an essential
part of the mainstream food
basket.
30 YOJANA January 2023
an oveRview
illets are considered wonder foods. With
their high levels of fibre content, vitamins,
minerals, phytochemicals, and antioxidants,
they can help fight many modern-day,
lifestyle diseases. Important amino acids enhance millets’
nutritional value. However, the nutritive and medicinal
potentials of bioactive chemicals found in millets are
largely unexplored, and a thorough evaluation of existing
evidence in the literature is lacking. Millets include many
bioactive principles that have been shown to reduce
cardiovascular risk, diabetes, aging, and even cancer.
This article illustrates recent improvements in nutritional
characteristics, processing methods, and their impact on
lowering anti-nutritional factors and increasing nutrient
bioavailability, as well as the possible health advantages
of millets. This review also discusses the consumption of
various traditional and modern millet-based foods, as well
as the bioavailability of minerals after ingesting millet-
based foods.
Millets are native grains of many countries including
India and can be an alternate staple food, able to overcome
issues such as water scarcity, desertification, global
warming, and managing carbon footprints. Furthermore,
because of their low carbohydrate-fibre ratio they can also
be useful in many lifestyle diseases like cardiac, diabetes
mellitus, and some kinds of cancer (Table 1). Consumption
of dietary fibre lowers the absorption of glucose maintaining
blood glucose levels and is thus useful in Non-Insulin
Dependent Diabetes (NIDDM). Moreover, fibre also binds
cholesterol, thus protecting from heart disease. Millet fibre
owing to its incomplete/slow fermentation by microflora in
the large intestine allows normal gut functioning. Dietary
fibre contributes to fecal bulk and along with it increased
fecal mobility and fermentation of contents all contribute
to the prevention of colon cancer.
Millets are also ‘nutritional supplements’ that have
phytochemicals such as flavonoids, saponins, tannins such
phenols, tannins, flavonoids, alkaloids, and terpenoids
and anti-nutrients that are essential for preserving good
health and having a significant impact on the treatment of
chronic illnesses. They include vital amino acids, carbs,
lipids, fibres, folic acid, vitamins like thiamine, niacin,
and riboflavin, as well as minerals like iron, calcium, and
potassium. The dietary items made from millet products
feed the body and guard against several illnesses including
diabetes, cardiovascular disease, cancer, inflammation,
M
Health Benefits for Lifestyle Diseases
Dr Sundeep Mishra
Dr Priyanka Chandolia
Millets are native grains of many countries including India and can be an alternate staple food.
Furthermore, because of their low carbohydrate-fibre ratio, they can also be useful in many
lifestyle diseases. Millets are also ‘nutritional supplements’ that have phytochemicals and anti-
nutrients that are essential for preserving good health and having a significant impact on the
treatment of chronic illnesses.
Dr Sundeep Mishra is VC, NIMS University, Rajasthan, Jaipur and former Professor, AIIMS.
Dr Priyanka Chandolia is associated with Institute of Pharmacy, NIMS University, Rajasthan, Jaipur.
Email: drsundeepmishranic@gmail.com
Table 1: Carbohydrate-to-fibre ratio of common
millets compared with rice
Cereal Common
Name
Dietary Fiber
Content (g/100g)
Finger Millet Ragi 11.2
Foxtail Millet Kangani 11.2
Pearl Millet Bajra 11
Sorgham Jowar 9.7
Proso Millet Cheena 9.1
Little Millet Sama 7
Rice Chawal 3.2
Read More