Physical Education  Khel Yatra  Class 7 - New NCERT
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Physical Education (Khel Yatra) Class 7

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Discover the exciting world of Physical Education (Khel Yatra) Class 7 through the New NCERT Course designed for Class 7 students. This comprehensive ... view more course emphasizes the importance of physical fitness, sportsmanship, and team activities, ensuring a holistic approach to learning. With engaging lessons and interactive assignments, Physical Education (Khel Yatra) Class 7 encourages students to develop their physical skills while understanding the significance of health and well-being. Join the journey of Physical Education (Khel Yatra) Class 7 now!

Physical Education (Khel Yatra) Class 7 Study Material

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Physical Education (Khel Yatra) Class 7 - New NCERT CBSE Exam Pattern 2025-2026


Physical Education (Khel Yatra) Class 7 - New NCERT Exam Pattern for Class 7



Understanding the exam pattern for Physical Education (Khel Yatra) in Class 7 is essential for effective preparation. The exam pattern provides insights into the structure, types of questions, and assessment criteria, helping students strategize their study plans.



1. Exam Structure



  • Duration: The exam is typically conducted for a duration of 2 hours.

  • Question Types: The exam includes a mix of multiple-choice questions, short answer questions, and long answer questions.

  • Total Marks: The entire paper is usually out of 50 marks.



2. Distribution of Marks



  • Multiple Choice Questions (MCQs): 10 marks

  • Short Answer Questions: 20 marks

  • Long Answer Questions: 20 marks



3. Syllabus Coverage


The exam will cover various topics from the Khel Yatra syllabus, including:



  • Fundamental Movement Skills: Understanding and performing basic movement patterns.

  • Games and Sports: Rules, techniques, and strategies of different sports.

  • Health and Fitness: Importance of physical fitness and healthy living.



4. Assessment Criteria



  • Knowledge of Rules and Techniques: Understanding the basic rules and strategies of various sports.

  • Practical Skills: Demonstrating skills through physical activities and games.

  • Participation and Teamwork: Encouraging teamwork and active participation in class activities.



5. Preparation Tips



  • Revise Regularly: Regular revision of syllabus will help reinforce learning.

  • Practice Physical Skills: Engage in physical activities to enhance practical skills.

  • Group Study: Studying with peers can help clarify doubts and enhance understanding.



By familiarizing themselves with the exam pattern, students can effectively prepare for their Physical Education exams, ensuring a comprehensive understanding of the subject. Good luck!


Physical Education (Khel Yatra) Class 7 - New NCERT Syllabus 2025-2026 PDF Download


Class 7 Physical Education (Khel Yatra) - Syllabus Overview

In Class 7, the Physical Education syllabus (Khel Yatra) is designed to promote physical fitness, sports skills, and overall well-being among students. This comprehensive syllabus is structured into six fundamental units that encompass various aspects of physical education.

Class 7 UNIT 1: Foundational Basis of Physical Education and Well-being
- Understanding the importance of physical education in daily life.
- Exploring the concepts of health and well-being.
- Discussing the role of physical fitness in enhancing quality of life.
- Identifying the benefits of regular physical activity.

Class 7 UNIT 2: Physical and Motor Fitness
- Defining physical fitness and its components: strength, endurance, flexibility, and coordination.
- Engaging in various exercises to improve motor skills.
- Learning about fitness assessments and their significance.
- Understanding the importance of warm-up and cool-down routines.

Class 7 UNIT 3: Fundamental Skills of Sports — Badminton
- Introduction to badminton: rules, equipment, and court layout.
- Learning basic techniques: grip, stance, and footwork.
- Practicing essential skills: serving, smashing, and rallying.
- Participating in mini-games to apply learned skills.

Class 7 UNIT 4: Fundamental Skills of Sports — Football
- Overview of football: rules, positions, and field dimensions.
- Developing basic skills: dribbling, passing, and shooting.
- Understanding teamwork and strategies in gameplay.
- Engaging in friendly matches to enhance skills.

Class 7 UNIT 5: Fundamental Skills of Sports — Kabaddi
- Introduction to kabaddi: rules and gameplay.
- Learning fundamental skills: raiding, defending, and tagging.
- Discussing the importance of agility and strength in kabaddi.
- Participating in practice sessions to master techniques.

Class 7 UNIT 6: Yoga (Yoga for Daily Life)
- Understanding the significance of yoga in daily routine.
- Exploring different styles of yoga and their benefits.
- Incorporating yoga practices into everyday life for stress relief and relaxation.

Class 7 UNIT 6: Yoga (Yoga Sadhana)
- Emphasizing the importance of dedication and discipline in yoga practice.
- Learning about the philosophy behind yoga and its impact on mental health.
- Engaging in group activities that promote collective yoga practice.

Class 7 UNIT 6: Yoga (Asana)
- Practicing various yoga postures (asanas) for physical strength and flexibility.
- Understanding the correct techniques for performing each asana.
- Focusing on breath control and body alignment during practice.

Class 7 UNIT 6: Yoga (Prānāyāma)
- Introduction to prānāyāma and its importance in yoga.
- Learning different breathing techniques to enhance lung capacity and calm the mind.
- Incorporating prānāyāma into daily routines for improved concentration and relaxation.

This structured approach to physical education in Class 7 aims to instill a lifelong appreciation for physical activity, sportsmanship, and holistic well-being. The syllabus encourages students to engage actively, learn new skills, and maintain a healthy lifestyle.

This course is helpful for the following exams: Class 7

How to Prepare Physical Education (Khel Yatra) Class 7 - New NCERT?

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How to Prepare Physical Education (Khel Yatra) Class 7 - New NCERT for Class 7?

Preparing for Physical Education (Khel Yatra) Class 7 - New NCERT can be an exciting journey that not only enhances physical skills but also promotes teamwork and discipline. Here are some steps to effectively prepare for the course:

Understand the Syllabus
Make sure to thoroughly review the syllabus of Physical Education (Khel Yatra) Class 7 - New NCERT. Familiarize yourself with the topics covered, including various sports, fitness activities, and health education.

Create a Study Schedule
Establish a study schedule that allocates specific times for Physical Education (Khel Yatra) Class 7 - New NCERT preparation. Consistent practice and revision are key to mastering the content.

Engage in Physical Activities
Participate in different physical activities and sports. This hands-on experience is crucial for understanding the practical aspects of Physical Education (Khel Yatra) Class 7 - New NCERT and will enhance your skills.

Utilize Resources
Make use of available resources such as textbooks, videos, and online materials related to Physical Education (Khel Yatra) Class 7 - New NCERT. These resources can provide additional insights and help reinforce learning.

Practice Regularly
Incorporate regular practice sessions into your routine. Whether it’s playing a sport, doing exercises, or participating in group activities, consistent practice is essential for applying the concepts learned in Physical Education (Khel Yatra) Class 7 - New NCERT.

Work on Team Skills
Physical Education often involves teamwork. Engage in team sports to develop communication and collaboration skills. Understanding group dynamics will enhance your experience in Physical Education (Khel Yatra) Class 7 - New NCERT.

Seek Guidance
Don’t hesitate to seek help from teachers or coaches for any doubts or clarifications regarding Physical Education (Khel Yatra) Class 7 - New NCERT. Their expertise can guide you in the right direction.

Stay Healthy and Fit
Maintain a balanced diet and stay active. Physical fitness is not only important for sports but also for overall well-being, which is a core component of Physical Education (Khel Yatra) Class 7 - New NCERT.

Prepare for Assessments
Stay informed about the assessment criteria and prepare accordingly. Completing assignments, participating in class, and performing well in practicals will contribute to your success in Physical Education (Khel Yatra) Class 7 - New NCERT.

By following these steps, you can effectively prepare for Physical Education (Khel Yatra) Class 7 - New NCERT and make the most out of your learning experience. Remember, the journey in physical education is not just about grades, but about developing a lifelong appreciation for health and fitness!


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Importance of Physical Education (Khel Yatra) Class 7 - New NCERT


Importance of Physical Education (Khel Yatra) Class 7 - New NCERT Course for Class 7

Physical Education (Khel Yatra) plays a crucial role in the overall development of students, especially in Class 7. The New NCERT course, offered by EduRev, emphasizes not only physical fitness but also mental and social well-being. Here are some key points highlighting the importance of this course:

1. Holistic Development
- Physical Education promotes physical, mental, and emotional growth.
- It helps students develop a positive attitude towards health and fitness.

2. Skill Development
- The course encourages the acquisition of various physical skills such as coordination, balance, and teamwork.
- Students get the opportunity to learn different sports and physical activities, enhancing their motor skills.

3. Social Interaction
- Engaging in physical activities fosters teamwork and cooperation among peers.
- It helps students build friendships and improve their communication skills.

4. Discipline and Focus
- Regular participation in sports teaches discipline and enhances concentration.
- Students learn the importance of setting goals and working towards achieving them.

5. Stress Relief
- Physical activities are an excellent way to relieve stress and anxiety.
- The course promotes a balanced lifestyle, helping students cope with academic pressures.

6. Health Awareness
- Students gain knowledge about physical fitness, nutrition, and healthy lifestyle choices.
- The course instills an understanding of the importance of maintaining a healthy body and mind.

7. Lifelong Habits
- Participation in physical education encourages students to adopt an active lifestyle.
- The habits formed during this course can lead to a healthier future.

In conclusion, the Physical Education (Khel Yatra) course for Class 7 by EduRev is vital for nurturing well-rounded individuals. It not only enhances physical abilities but also fosters social skills, discipline, and a love for lifelong fitness. By integrating these elements, students are better prepared for the challenges ahead, both in and out of the classroom.

Physical Education (Khel Yatra) Class 7 - New NCERT FAQs

1. Khel Yatra kya hai?
Ans.Khel Yatra ek shikshan karyakram hai jo shiksharthiyon ko sharirik shiksha aur khel kud ke mahatva ke bare mein sikhata hai. Isme vibhinn khelon aur vyayam ki gatividhiyan shamil hoti hain, jisse bacche apni sharirik kshamataon ko badha sakte hain.
2. Class 7 mein Khel Yatra ka kya maqsad hai?
Ans.Class 7 mein Khel Yatra ka maqsad bacchon ko sharirik swasthya, team spirit, aur anushasan sikhana hai. Yeh unhe khel kud ke madhyam se vyaktitva vikas mein madad karta hai.
3. Khel Yatra ke kitne prakar hote hain?
Ans.Khel Yatra ke kai prakar hote hain, jaise indoor games, outdoor games, athletics, aur traditional games. Har prakar ke khel apne-apne fayde aur shikshan ka mahol pradan karte hain.
4. Khel Yatra mein kaunse khel shamil hote hain?
Ans.Khel Yatra mein cricket, football, basketball, kho-kho, kabaddi, aur badminton jaise khel shamil hote hain. Inke alawa, yahan yoga aur vyayam ki bhi prashikshan hoti hai.
5. Khel Yatra kaise shuru hota hai?
Ans.Khel Yatra shuru karne ke liye shikshak pehle bacchon ko ek prashikshan diya jata hai, jisme khel ke niyam, mahatva aur vyayam ki gatividhiyan sammilit hoti hain.
6. Khel Yatra se kya labh hota hai?
Ans.Khel Yatra se bacchon ko sharirik swasthya sudharne, team work sikhne, aur samajik aur manasik vikas mein madad milti hai. Yeh unki samajik kshamtaon ko bhi sudharta hai.
7. Khel Yatra mein vyayam ka kya mahatva hai?
Ans.Vyayam Khel Yatra ka ek mahatvapurn ang hai, jo sharir ko majboot banata hai aur vyakti ki stamina aur flexibility ko badhata hai.
8. Khel Yatra mein safalta kaise prapt ki ja sakti hai?
Ans.Khel Yatra mein safalta prapt karne ke liye niyamit vyayam, mehnat, aur team spirit ka hona avashyak hai. Bacchon ko apne khel mein sudhar karne par dhyan dena chahiye.
9. Khel Yatra ke doraan kis tarah ki suraksha ka dhyan rakhna chahiye?
Ans.Khel Yatra ke doraan suraksha ke liye sahi samagri ka istemal, shariarik suraksha ka dhyan rakhna, aur khel ke niyamon ka palan karna bahut jaroori hai.
10. Khel Yatra mein kis tarah ki pratishtha prapt ki ja sakti hai?
Ans.Khel Yatra mein pratishtha prapt karne ke liye bacchon ko apne khel mein lagan, jeet ki bhavna, aur anya kheladiyon ke saath samvaad aur sahyog karna chahiye.
11. Khel Yatra ke liye kis tarah ki taiyari karni chahiye?
Ans.Khel Yatra ke liye bacchon ko niyamit vyayam, sahi khurak, aur manasik taiyari karni chahiye. Iske alawa, khel ki jankari aur niyam ka pata hona bhi avashyak hai.
12. Khel Yatra mein khelon ka mahatva kya hai?
Ans.Khelon ka mahatva yeh hai ki yeh swasthya ko sudharne, stress kam karne, aur social skills ko viksit karne mein madad karte hain. Khel ek vyakti ko vyaktitva vikas mein bhi madad karte hain.
13. Khel Yatra ka samay kya hota hai?
Ans.Khel Yatra ka samay school ki kaksha ke anusar hota hai. Samanya roop se yeh kaksha ke baad ya school ki chhuttiyon mein hota hai.
14. Khel Yatra ka prabhav sharirik aur manasik swasthya par kya hota hai?
Ans.Khel Yatra ka prabhav sharirik swasthya ko majboot banane, manasik tanav ko kam karne, aur vyakti ki samajik aur manasik kshamtaon ko sudharne mein hota hai.
15. Khel Yatra mein prashikshan kaise diya jata hai?
Ans.Khel Yatra mein prashikshan shikshak ke madhyam se diya jata hai, jo bacchon ko khel ke niyam, takneek, aur vyayam ki gatividhiyon ka prashikshan dete hain.

Best Coaching for Physical Education (Khel Yatra) Class 7 - New NCERT

For students in Class 7, mastering the NCERT Physical Education curriculum, particularly the Khel Yatra textbook, is essential for understanding physical fitness and sports skills. EduRev stands out as the best coaching platform, offering free online coaching tailored specifically for Class 7 Physical Education. With comprehensive online study material, students can explore important chapters of the Khel Yatra syllabus, enhancing their grasp of physical activities and health education. The platform provides downloadable PDFs that summarize critical concepts and exercises, allowing learners to revisit Khel Yatra lesson plans and engage with various physical education activities. EduRev's Class 7 PE resources are designed to support students in mastering sports education, ensuring they are well-prepared for both theoretical and practical aspects of the subject. From understanding teaching methods to participating in games and sports, EduRev covers the full spectrum of the Class 7 physical education syllabus. Moreover, the online platform facilitates access to valuable Khel Yatra exercises, enabling students to develop their physical fitness effectively. With a focus on interactive learning, EduRev ensures that every learner can excel in Class 7 sports education, making it an invaluable resource for anyone looking to enhance their understanding of physical education.

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Best Physical Education (Khel Yatra) Class 7 - New NCERT NCERT Solutions and Study Materials

Looking for the best Physical Education (Khel Yatra) Class 7 - New NCERT NCERT study materials and Physical Education (Khel Yatra) Class 7 - New NCERT NCERT Book solutions? EduRev has got you covered! Our platform offers comprehensive Class 7 NCERT Solutions and NCERT Study Materials that are tailored to fit the needs of Class 7 students. Our Physical Education (Khel Yatra) Class 7 - New NCERT NCERT Book Solutions are designed to help students understand the concepts and improve their grasp on the subject. We provide step-by-step solutions to all the questions in the Physical Education (Khel Yatra) Class 7 - New NCERT NCERT Tests, making it easy for students to follow along and grasp the concepts. EduRev’s chapter-wise NCERT Solutions for Class 7 are comprehensive and designed by a team of experienced teachers to cater to the learning needs of students. And the best part is - we offer our Physical Education (Khel Yatra) Class 7 - New NCERT NCERT Solutions and Study Materials for free to students. So, if you're looking for the best NCERT Book Solutions and Study Materials for Physical Education (Khel Yatra) Class 7 - New NCERT, look no further than EduRev. Our platform offers everything you need to excel in your studies and achieve your academic goals.
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Physical Education (Khel Yatra) Class 7 - New NCERT | NCERT Solutions, Tests, Revision Notes, CBSE, Videos for Class 7 2025-2026 is part of Class 7 preparation. The notes and questions for Physical Education (Khel Yatra) Class 7 - New NCERT | NCERT Solutions, Tests, Revision Notes, CBSE, Videos have been prepared according to the Class 7 exam syllabus. Information about Physical Education (Khel Yatra) Class 7 - New NCERT | NCERT Solutions, Tests, Revision Notes, CBSE, Videos covers all important topics for Class 7 2025-2026 Exam. Find important definitions, questions, notes,examples, exercises test series, mock tests and Previous year questions (PYQs) below for Physical Education (Khel Yatra) Class 7 - New NCERT | NCERT Solutions, Tests, Revision Notes, CBSE, Videos.
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Full Syllabus, Lectures & Tests to study Physical Education (Khel Yatra) Class 7 - New NCERT | NCERT Solutions, Tests, Revision Notes, CBSE, Videos - Class 7 | Best Strategy to prepare for Physical Education (Khel Yatra) Class 7 - New NCERT | NCERT Solutions, Tests, Revision Notes, CBSE, Videos | Free Course for Class 7 Exam