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All questions of Athletics for Grade 6 Exam

Which of the following is NOT a phase of jumping?
  • a)
    Recovery
  • b)
    Approach Run
  • c)
    Take-off
  • d)
    Landing
Correct answer is option 'A'. Can you explain this answer?

The recovery phase is not recognized as a standard phase of jumping. The recognized phases are Approach Run, Take-off, Flight, and Landing, each playing a critical role in the overall success of the jump.

What is the purpose of the "Run Through" technique at the finish phase of a race?
  • a)
    To improve breathing
  • b)
    To prepare for a standing start
  • c)
    To maintain top speed until the finish line
  • d)
    To slow down gradually
Correct answer is option 'C'. Can you explain this answer?

The "Run Through" technique at the finish phase of a race is intended to help runners maintain their top speed until they cross the finish line. This technique emphasizes a forward lean to maximize speed and ensure a strong finish.

During the jumping phase, what is the main goal of the take-off?
  • a)
    To increase speed
  • b)
    To maintain balance in the air
  • c)
    To propel the body into the air
  • d)
    To prepare for landing
Correct answer is option 'C'. Can you explain this answer?

The main goal of the take-off phase in jumping is to propel the body into the air effectively. A proper take-off involves a powerful push from the ground while ensuring the athlete maintains the correct body position to maximize height or distance.

What is the primary purpose of the crouch or sitting start in races up to 400 meters?
  • a)
    To conserve energy
  • b)
    To provide maximum speed from the beginning
  • c)
    To improve endurance
  • d)
    To allow for better breathing
Correct answer is option 'B'. Can you explain this answer?

The crouch or sitting start in shorter races, such as those up to 400 meters, is aimed at achieving maximum speed from the onset. This technique positions the runner to explode off the blocks quickly, facilitating a rapid acceleration.

In the long jump, what is the recommended number of strides for beginners during the approach phase?
  • a)
    15 strides
  • b)
    5 strides
  • c)
    Over 20 strides
  • d)
    10 strides
Correct answer is option 'D'. Can you explain this answer?

Beginners in the long jump should aim for about 10 strides during the approach phase. This allows them to build momentum gradually while maintaining control over their speed and stride consistency.

Which of the following athletic skills is primarily developed through track events?
  • a)
    All of the above
  • b)
    Endurance
  • c)
    Flexibility
  • d)
    Coordination
Correct answer is option 'A'. Can you explain this answer?

Track events are designed to enhance various athletic skills including flexibility, coordination, and endurance. Engaging in running, for instance, not only improves speed but also requires coordination of movement and flexibility in the joints.

In the standing broad jump, how is the total distance measured?
  • a)
    The distance from the landing point to the pit
  • b)
    From the starting line to the last jump
  • c)
    From the first jump to the last jump
  • d)
    The combined distance of all players' jumps
Correct answer is option 'D'. Can you explain this answer?

In the standing broad jump, the total distance is measured by combining the distances of all players' jumps. Each participant jumps from where the last one landed, making it a team-based competition focused on cumulative distance.

Which of the following techniques is used during the flight phase of the long jump?
  • a)
    Both A and C
  • b)
    Sail
  • c)
    Glide
  • d)
    Hang
Correct answer is option 'A'. Can you explain this answer?

Both the Sail and Hang techniques are utilized during the flight phase of the long jump. The Sail technique involves legs stretched forward, while the Hang technique involves arms and legs moving back and then forward, helping to maintain balance in the air.

What technique is primarily taught for the high jump?
  • a)
    Hang
  • b)
    Straddle
  • c)
    Fosbury Flop
  • d)
    Scissors
Correct answer is option 'B'. Can you explain this answer?

The primary technique taught for the high jump is the Straddle technique. This method involves the jumper clearing the bar facing downward, with the leading leg crossing first, allowing for a controlled descent onto the landing area.

What equipment is used during the "Putting Ball" activity?
  • a)
    A basketball
  • b)
    A shot put
  • c)
    A medicine ball
  • d)
    A soccer ball
Correct answer is option 'B'. Can you explain this answer?

In the "Putting Ball" activity, a shot put is used. The exercise focuses on holding the ball near the neck and using leg push and chest lift to throw it, which helps in developing strength and technique necessary for throwing events.

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