Class 6 Beauty and Wellness Syllabus:
1. Introduction to Beauty and Wellness:
- Definition of beauty and wellness
- Importance of beauty and wellness in everyday life
2. Personal Hygiene:
- Understanding personal hygiene and its significance
- Maintaining cleanliness of the body, hair, and nails
- Importance of regular bathing, brushing teeth, and washing hands
3. Skincare:
- Basics of skincare routine
- Identifying different skin types (oily, dry, combination)
- Importance of cleansing, toning, and moisturizing
- Protection from sun damage and proper use of sunscreen
4. Haircare:
- Understanding the structure of hair
- Importance of regular washing and conditioning
- Techniques for brushing and styling hair
- Preventing and managing common hair problems (dandruff, split ends)
5. Nail Care:
- Importance of maintaining clean and trimmed nails
- Techniques for filing and shaping nails
- Basic manicure and pedicure procedures
6. Oral Care:
- Importance of dental hygiene
- Correct brushing and flossing techniques
- Preventing dental problems (cavities, gum diseases)
7. Healthy Eating:
- Introduction to a balanced diet
- Importance of consuming fruits, vegetables, and whole grains
- Understanding the food pyramid and portion control
8. Physical Fitness:
- Importance of regular exercise for overall well-being
- Introduction to different types of exercises (aerobic, strength training, flexibility)
- Incorporating physical activity in daily routine
9. Mental Health:
- Understanding the importance of mental well-being
- Techniques for managing stress and emotions
- Building positive relationships and self-esteem
10. Personal Grooming:
- Importance of dressing appropriately
- Basic makeup techniques (for special occasions)
- Etiquette and manners
11. Environmental Wellness:
- Understanding the impact of the environment on well-being
- Importance of conserving natural resources
- Promoting a clean and healthy living environment
12. Safety and First Aid:
- Basic safety rules at home, school, and public places
- Knowledge of common first aid procedures (cuts, burns, falls)
- Importance of emergency preparedness
Note: The syllabus is subject to change based on the discretion of the teacher and educational institution.
This course is helpful for the following exams: Class 6, Grade 6, Grade 7, Grade 8, Year 6, Year 7, Year 8, Grade 6, Grade 7, Grade 8, Year 6, Year 7, Year 8, Primary 6, JSS 1, JSS 2, Grade 6, Grade 7, Grade 8