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why human needs nutrition
?
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why human needs nutrition Related: Chapter Notes - Nutrition in Plant...
1. Good Nutrition Improves Well-Being. Eating a poor diet reduces physical and mental health because eating healthy allowspeople to be more active. ... Feelings of well-being can be protected by ensuring that our diet is full of essential fats, complex carbohydrates, vitamins and mineralsGood nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health.
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why human needs nutrition Related: Chapter Notes - Nutrition in Plant...
Human need nutrition for energy and growth of body
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why human needs nutrition Related: Chapter Notes - Nutrition in Plants?
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