**Introduction:**
Scurvy, also known as bleeding gums, is a condition caused by a deficiency of vitamin C. Vitamin C, also called ascorbic acid, is an essential nutrient that our body needs for various functions. It plays a crucial role in collagen synthesis, wound healing, iron absorption, and maintaining the health of our skin, bones, and blood vessels.

**Causes of Scurvy:**
Scurvy is primarily caused by a prolonged deficiency of vitamin C in the diet. Vitamin C is not naturally produced in the human body, so we need to obtain it from external sources such as fruits and vegetables. When the intake of vitamin C is insufficient or absent for an extended period, scurvy can develop.

**Role of Vitamin C:**
Vitamin C is involved in the synthesis of collagen, a protein that is essential for the structure and strength of our connective tissues, including blood vessels, skin, gums, and bones. It helps in the formation and repair of blood vessels, and it also plays a vital role in maintaining healthy gums.

**Bleeding Gums:**
One of the prominent symptoms of scurvy is bleeding gums. When the body lacks vitamin C, the collagen synthesis process is impaired. As a result, the blood vessels in the gums become weak and fragile. They may rupture easily, leading to bleeding gums. Additionally, the gums may become swollen, tender, and red.

**Other Symptoms of Scurvy:**
Apart from bleeding gums, scurvy can cause various other symptoms such as:

1. Fatigue and weakness
2. Joint and muscle pain
3. Easy bruising
4. Dry and rough skin
5. Slow wound healing
6. Swollen and painful joints

**Conclusion:**
In conclusion, scurvy, or bleeding gums, is caused by a deficiency of vitamin C. Vitamin C is essential for collagen synthesis and the maintenance of healthy blood vessels, including the gums. When vitamin C intake is inadequate, the collagen production is affected, resulting in weak and fragile blood vessels in the gums, leading to bleeding and other symptoms of scurvy. It is important to consume a balanced diet including foods rich in vitamin C to prevent scurvy and maintain overall health.

Vitamin C