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Which of the following behaviours is part of a healthy eating plan?
- a)Saumya sometimes eats cold spaghetti or leftover pizza for breakfast
- b)Ananya likes to eat lot of fruits and vegetables along with milk
- c)Sumit skips breakfast when he is late for school
- d)Anubhav counts fruit pie and sugared drinks that contain some fruit as his dailyfruit servings
Correct answer is option 'B'. Can you explain this answer?
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Which of the following behaviours is part of a healthy eating plan?a)S...
Healthy Eating Behaviours
Eating healthy is important for maintaining good health. The following are healthy eating behaviours:
Eating lots of fruits and vegetables - Fruits and vegetables are rich in vitamins, minerals, and fiber, which are essential for maintaining good health.
Avoiding sugary drinks - Sugary drinks are high in calories and can lead to weight gain and other health problems.
Choosing whole grains - Whole grains are rich in fiber and other nutrients, which are important for good health.
Limiting processed foods - Processed foods are often high in calories, salt, and unhealthy fats, which can lead to weight gain and other health problems.
Drinking plenty of water - Water is essential for good health. It helps to keep the body hydrated and flushes out toxins.
Avoiding skipping meals - Skipping meals can lead to overeating, which can lead to weight gain and other health problems.
Choosing healthy snacks - Healthy snacks, such as fruits, vegetables, and nuts, are a great way to stay energized throughout the day.
Conclusion
Of the given options, eating lots of fruits and vegetables along with milk is a healthy eating behaviour. It is important to choose a variety of healthy foods and to avoid skipping meals or consuming processed foods and sugary drinks. By making healthy choices, you can maintain good health and prevent chronic diseases.
Eating healthy is important for maintaining good health. The following are healthy eating behaviours:
Eating lots of fruits and vegetables - Fruits and vegetables are rich in vitamins, minerals, and fiber, which are essential for maintaining good health.
Avoiding sugary drinks - Sugary drinks are high in calories and can lead to weight gain and other health problems.
Choosing whole grains - Whole grains are rich in fiber and other nutrients, which are important for good health.
Limiting processed foods - Processed foods are often high in calories, salt, and unhealthy fats, which can lead to weight gain and other health problems.
Drinking plenty of water - Water is essential for good health. It helps to keep the body hydrated and flushes out toxins.
Avoiding skipping meals - Skipping meals can lead to overeating, which can lead to weight gain and other health problems.
Choosing healthy snacks - Healthy snacks, such as fruits, vegetables, and nuts, are a great way to stay energized throughout the day.
Conclusion
Of the given options, eating lots of fruits and vegetables along with milk is a healthy eating behaviour. It is important to choose a variety of healthy foods and to avoid skipping meals or consuming processed foods and sugary drinks. By making healthy choices, you can maintain good health and prevent chronic diseases.
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Which of the following behaviours is part of a healthy eating plan?a)S...
B. is the correct answer
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Which of the following behaviours is part of a healthy eating plan?a)Saumya sometimes eats cold spaghetti or leftover pizza for breakfastb)Ananya likes to eat lot of fruits and vegetables along with milkc)Sumit skips breakfast when he is late for schoold)Anubhav counts fruit pie and sugared drinks that contain some fruit as his dailyfruit servingsCorrect answer is option 'B'. Can you explain this answer?
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Which of the following behaviours is part of a healthy eating plan?a)Saumya sometimes eats cold spaghetti or leftover pizza for breakfastb)Ananya likes to eat lot of fruits and vegetables along with milkc)Sumit skips breakfast when he is late for schoold)Anubhav counts fruit pie and sugared drinks that contain some fruit as his dailyfruit servingsCorrect answer is option 'B'. Can you explain this answer? for Class 5 2024 is part of Class 5 preparation. The Question and answers have been prepared according to the Class 5 exam syllabus. Information about Which of the following behaviours is part of a healthy eating plan?a)Saumya sometimes eats cold spaghetti or leftover pizza for breakfastb)Ananya likes to eat lot of fruits and vegetables along with milkc)Sumit skips breakfast when he is late for schoold)Anubhav counts fruit pie and sugared drinks that contain some fruit as his dailyfruit servingsCorrect answer is option 'B'. Can you explain this answer? covers all topics & solutions for Class 5 2024 Exam. Find important definitions, questions, meanings, examples, exercises and tests below for Which of the following behaviours is part of a healthy eating plan?a)Saumya sometimes eats cold spaghetti or leftover pizza for breakfastb)Ananya likes to eat lot of fruits and vegetables along with milkc)Sumit skips breakfast when he is late for schoold)Anubhav counts fruit pie and sugared drinks that contain some fruit as his dailyfruit servingsCorrect answer is option 'B'. Can you explain this answer?.
Which of the following behaviours is part of a healthy eating plan?a)Saumya sometimes eats cold spaghetti or leftover pizza for breakfastb)Ananya likes to eat lot of fruits and vegetables along with milkc)Sumit skips breakfast when he is late for schoold)Anubhav counts fruit pie and sugared drinks that contain some fruit as his dailyfruit servingsCorrect answer is option 'B'. Can you explain this answer? for Class 5 2024 is part of Class 5 preparation. The Question and answers have been prepared according to the Class 5 exam syllabus. Information about Which of the following behaviours is part of a healthy eating plan?a)Saumya sometimes eats cold spaghetti or leftover pizza for breakfastb)Ananya likes to eat lot of fruits and vegetables along with milkc)Sumit skips breakfast when he is late for schoold)Anubhav counts fruit pie and sugared drinks that contain some fruit as his dailyfruit servingsCorrect answer is option 'B'. Can you explain this answer? covers all topics & solutions for Class 5 2024 Exam. Find important definitions, questions, meanings, examples, exercises and tests below for Which of the following behaviours is part of a healthy eating plan?a)Saumya sometimes eats cold spaghetti or leftover pizza for breakfastb)Ananya likes to eat lot of fruits and vegetables along with milkc)Sumit skips breakfast when he is late for schoold)Anubhav counts fruit pie and sugared drinks that contain some fruit as his dailyfruit servingsCorrect answer is option 'B'. Can you explain this answer?.
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Which of the following behaviours is part of a healthy eating plan?a)Saumya sometimes eats cold spaghetti or leftover pizza for breakfastb)Ananya likes to eat lot of fruits and vegetables along with milkc)Sumit skips breakfast when he is late for schoold)Anubhav counts fruit pie and sugared drinks that contain some fruit as his dailyfruit servingsCorrect answer is option 'B'. Can you explain this answer?, a detailed solution for Which of the following behaviours is part of a healthy eating plan?a)Saumya sometimes eats cold spaghetti or leftover pizza for breakfastb)Ananya likes to eat lot of fruits and vegetables along with milkc)Sumit skips breakfast when he is late for schoold)Anubhav counts fruit pie and sugared drinks that contain some fruit as his dailyfruit servingsCorrect answer is option 'B'. Can you explain this answer? has been provided alongside types of Which of the following behaviours is part of a healthy eating plan?a)Saumya sometimes eats cold spaghetti or leftover pizza for breakfastb)Ananya likes to eat lot of fruits and vegetables along with milkc)Sumit skips breakfast when he is late for schoold)Anubhav counts fruit pie and sugared drinks that contain some fruit as his dailyfruit servingsCorrect answer is option 'B'. Can you explain this answer? theory, EduRev gives you an
ample number of questions to practice Which of the following behaviours is part of a healthy eating plan?a)Saumya sometimes eats cold spaghetti or leftover pizza for breakfastb)Ananya likes to eat lot of fruits and vegetables along with milkc)Sumit skips breakfast when he is late for schoold)Anubhav counts fruit pie and sugared drinks that contain some fruit as his dailyfruit servingsCorrect answer is option 'B'. Can you explain this answer? tests, examples and also practice Class 5 tests.
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