Karim watches TV when he is stressed due to pending assignments in sc...
The avoidance hyper oriented strategy aims at avoiding stressful events by indulging in different activities. Individual does not want to accept that he is facing such a stressful situation.
View all questions of this test
Karim watches TV when he is stressed due to pending assignments in sc...
Explanation:
Stress and Coping Mechanisms:
- Coping mechanisms are strategies that individuals use to deal with stress or difficult situations in their lives.
- Stress can arise from various sources, such as work, school, relationships, or personal challenges.
- Different individuals may employ different coping mechanisms to manage their stress.
Avoidance Coping:
- Avoidance coping involves actively avoiding or ignoring the stressor or the emotions associated with it.
- Individuals who use avoidance coping may engage in activities or behaviors that distract them from the stressor.
- They may also attempt to distance themselves mentally or physically from the stressor.
- Avoidance coping can provide temporary relief from stress, but it does not address the underlying issues or help in finding a long-term solution.
Example of Avoidance Coping:
- In the given scenario, Karim watches TV when he is stressed due to pending assignments in school.
- By watching TV, Karim is actively avoiding thinking about or working on his pending assignments.
- Instead of confronting the stressor directly, he is distracting himself with television.
- This behavior aligns with the avoidance coping mechanism described by Endler and Parker.
Endler and Parker's Coping Classification:
- Endler and Parker proposed a classification of coping mechanisms based on two dimensions: task-oriented coping and emotion-oriented coping.
- Task-oriented coping focuses on actively taking steps to address the stressor or problem directly.
- Emotion-oriented coping focuses on managing the emotional distress associated with the stressor.
- In this classification, avoidance coping falls under emotion-oriented coping, as it aims to avoid or escape the negative emotions associated with the stressor.
Conclusion:
- Karim's behavior of watching TV when stressed due to pending assignments aligns with the avoidance coping mechanism described by Endler and Parker.
- By engaging in this behavior, Karim is attempting to distract himself from the stressor rather than directly addressing it.
- While avoidance coping may provide temporary relief, it is not an effective long-term solution for managing stress and completing assignments.
Karim watches TV when he is stressed due to pending assignments in sc...
Avoidance Oriented as he is avoiding to study or completing work and rather watching TV ...