Which of the following pairs is not correctly matched?a)Vitamin B1 – ...
- Vitamin B2 (Riboflavin) is important for the growth, development, and function of the cells in your body.
- It also helps turn the food you eat into the energy you need.
- Riboflavin is found naturally in some foods and is added to many fortified foods.
- You can get recommended amounts of riboflavin by eating a variety of foods, including the following:
(i) Eggs, organ meats (such as kidneys and liver), lean meats, and low-fat milk.
(ii) Green vegetables (such as asparagus, broccoli, and spinach).
(iii) Fortified cereals, bread, and grain products.
- Riboflavin deficiency can cause skin disorders, sores at the corners of your mouth, swollen and cracked lips, hair loss, sore throat, liver disorders, and problems with your reproductive and nervous systems.
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Which of the following pairs is not correctly matched?a)Vitamin B1 – ...
Incorrectly Matched Pair:- Vitamin B1 – Oranges: This pair is correctly matched. Oranges are a good source of Vitamin B1, also known as thiamine, which plays a crucial role in energy metabolism.
- Vitamin D – Cod-liver oil: This pair is correctly matched. Cod-liver oil is a rich source of Vitamin D, which is essential for calcium absorption and bone health.
- Vitamin E – Wheat germ oil: This pair is correctly matched. Wheat germ oil is a natural source of Vitamin E, which acts as an antioxidant and helps protect cells from damage.
- Vitamin K – Alfalfa: This pair is not correctly matched. While alfalfa is a good source of Vitamin K, it is not the primary source. Green leafy vegetables like kale, spinach, and broccoli are richer sources of Vitamin K.
Therefore, the pair
Vitamin K – Alfalfa is not correctly matched.
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